Integrative Training Institute, Inc.

"Hands down the best performance enhancing program that translates to everyday life. James gets down to work and get you free from injury, enhances your athletic performance. MAT is the real mind muscle connection that teaches the body how to properly function at a high level."

"Started working w James a few years ago, I was looking for a new MAT practitioner. Since then I have also gotten the most thoughtful and effective workout routines of my life. Every single exercise is so focused on true long-term physical health, making me stronger while also not overloading my body and tolerance. I’ve never worked with anyone better, him and the team are the best."

"I have been training with James for a decade. He is the absolute best! As I’ve gotten older, I’ve Incurred lower back pain and went straight to James. MAT is absolutely amazing and if you are in any sort of pain throughout your body don’t wait another second, call James. You’re welcome. Truly life changing!!!"

"ITI is truly a special place. James is experienced, knowledgeable, passionate and remarkably excellent at identifying the areas that make you weak and helping to transform them into strengths. Not only does he systematically and methodically help you transform your relationship with exercise and overall physical health, he makes it an exciting and transformative journey. I’ve been working with James and ITI for 3 years and I’m not the same person I was before I met him. My relationship with exercise is emphatically different and my body is firing on all cylinders. I can’t say enough about how great he, Milo and Morley are to work with. They’ve turned exercise into medicine and I will continue to work with them for years to come because they are all incredible people and always put their clients needs ahead of their own."

"As a former personal trainer and current PTA, I have extensive experience with training and exercise methods, ranging from personal training for bodybuilding competitions to geriatric rehabilitation and almost everything in between. My impression of ITI was more than exceptional; having professional and highly qualified personnel, I felt comfortable, excited, and hopeful to be treated at this facility. With the precision of their methods to address my aches, pains, and weaknesses as an avid beach volleyball player and gym enthusiast, it was easy to see that these guys are the real deal. I strongly recommend visiting if you're serious about addressing the ailments holding you back from your ultimate potential."