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TOP 30 Mindfulness workshops in La Mesa, CA
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International Institute of Reflexology w/The Foot Ladies - West Coast Office
The International Institute of Reflexology w/The Foot Ladies - West Coast Office is a health institution located in La Mesa, California. Here, you can learn how to heal your body and mind step by step, one foot at a time. The entire body/mind is perfectly duplicated onto the feet, serving as nature's blueprint for healing and understanding emotional issues. You can unlock the secrets to better health, relationships, and a better life by exploring the treasure map on your feet. The Ingham Method® of Reflexology is used at this institution primarily for relaxing tension and promoting the body's ability to adjust and balance during times of stress. Beyond relaxation, reflexology has been shown to improve poor circulation, reduce stress, muscle tension, soreness, and decrease healing time for injuries. Many foot problems such as plantar fasciitis, ball of foot pain, and heel pain can also be helped through reflexology.
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