Mindfulness wellness in La Mesa, California

Mindful Café at Sharp Grossmont Hospital is a welcoming and peaceful dining spot located in La Mesa, California. Situated at 5555 Grossmont Center Drive, this café offers a range of healthy and delicious food options to nourish both the body and the mind. Whether you're a patient, visitor, or staff member at the hospital, you can enjoy a relaxing meal in a serene environment. With its focus on mindful eating and well-being, Mindful Café is the perfect place to refuel and recharge during your time at Sharp Grossmont Hospital.

The Well Community for Women is a safe and supportive institution located at 5500 Grossmont Center Drive in La Mesa, California. Our mission is to empower and uplift women by providing them with resources, guidance, and a sense of community. We offer a variety of services including counseling, job training, and support groups to help women overcome challenges and thrive in all aspects of their lives. Our dedicated staff is committed to promoting healing, growth, and empowerment for all women who walk through our doors. Join us at The Well Community for Women and take the first step towards a brighter future.

Mindpath Health - La Mesa (Formerly PCSD) is a leading healthcare institution located in La Mesa, California. Our team of dedicated doctors and health professionals are committed to providing high-quality and compassionate care to our patients. With a focus on mental health and wellness, we offer a wide range of services including counseling, therapy, medication management, and more. Our state-of-the-art facility is conveniently located at 4700 Spring Street, making it easily accessible for residents in the area. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health - La Mesa is here to support you on your journey to better health.

The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

Full Circle Acupuncture & Wellness is a holistic health institution located in La Mesa, California. Our team of experienced practitioners offers a range of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to promote overall well-being and balance in the body. We believe in treating the whole person, not just the symptoms, and strive to help our clients achieve optimal health through personalized treatment plans. Visit us at 7866 La Mesa Boulevard to start your journey towards better health today.

Sage Pain & Wellness Institute is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive pain management and wellness services to help patients improve their quality of life. From chronic pain management to holistic wellness programs, we offer personalized treatment plans to address each individual's unique needs. Visit Sage Pain & Wellness Institute to experience compassionate care and effective solutions for a healthier, pain-free life.

Feel Well Acupuncture is a health institution located at 314 South Magnolia Avenue in El Cajon, California. Appointments are available for both new and existing patients, with telehealth/online consults still being offered. The institution offers a complete health system based on Chinese Medicine, addressing various conditions through treatments that can be done at home such as acupressure, nutrition, and gua sha. Feel Well Acupuncture is conveniently located just two blocks south of Main Street in Downtown El Cajon. Parking is available in their private lot or on the street. The institution serves various areas including San Diego, La Mesa, Santee, Spring Valley, and more. Stay updated with the latest news and health tips by signing up for their newsletter.

Veranda La Mesa is a premier senior living community located at 5353 Baltimore Drive in La Mesa, California. Our beautifully landscaped grounds and modern facilities offer a comfortable and welcoming environment for residents to enjoy. Our staff is dedicated to providing personalized care and support to help residents live their best lives. With a range of amenities and activities available, Veranda La Mesa is the perfect place for seniors to thrive and enjoy their golden years. Come visit us today and see why we are the top choice for senior living in the La Mesa area.

Las Casitas is a cozy and welcoming institution located at 7630 Normal Avenue in La Mesa, California. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance in their journey towards mental health and wellness. Our team of dedicated professionals is committed to offering personalized care and counseling services to help our clients overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or other mental health issues, Las Casitas is here to help you navigate through life's obstacles with compassion and understanding. Visit us today and take the first step towards a brighter tomorrow.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

CULTIVATE: a counseling collective in La Mesa is a health institution located at 8355 La Mesa Boulevard in La Mesa, California, United States. Our team of experienced counselors offers a wide range of therapeutic services to help individuals cultivate personal growth and healing. Whether you are seeking support for mental health issues, relationship challenges, or personal development goals, our compassionate and skilled therapists are here to help you on your journey towards wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier you.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

La Mesa Counseling is a reputable health institution located at 8058 La Mesa Boulevard, in the vibrant city of La Mesa, California, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. At La Mesa Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Psychology Associates of La Mesa is a reputable health institution located at 5360 Jackson Drive in La Mesa, California, United States. Specializing in psychology services, they offer a range of mental health treatments and therapies to help individuals overcome various emotional and behavioral challenges. With a team of experienced and compassionate psychologists, Psychology Associates of La Mesa provides personalized care and support to each client, helping them improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you find relief and healing.

Christine Capuano, LPCC, EMDR Certified Therapist, Consultant-In-Training is a reputable health institution located at 5520 Wellesley Street in La Mesa, California, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Christine Capuano offers expert counseling services to individuals seeking healing and personal growth. With a compassionate and client-centered approach, she provides a safe and supportive environment for clients to explore their emotions and overcome challenges. Whether you are struggling with trauma, anxiety, depression, or relationship issues, Christine Capuano is dedicated to helping you achieve emotional well-being and mental health.

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

The La Mesa Psychology Center is a leading mental health institution located at 5680 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals overcome challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, we are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Kratom Kava Bar is a unique establishment located at 8131 La Mesa Boulevard in La Mesa, California. This cafe, food, health, and store hybrid offers a relaxing atmosphere where customers can enjoy a variety of kratom and kava beverages. Known for its high-quality products and friendly service, Kratom Kava Bar is the perfect place to unwind and experience the benefits of these natural remedies. Whether you're looking to enhance your mood, reduce stress, or simply enjoy a delicious drink, this institution has something for everyone. Visit Kratom Kava Bar today and discover the wonderful world of kratom and kava.

Rancho Nutrition is a health-focused institution located in La Mesa, California. Our cafe, restaurant, and store offer a wide variety of nutritious and delicious food options to support your well-being. From fresh smoothies and salads to hearty meals and snacks, we have something for everyone looking to fuel their body with wholesome ingredients. Visit us at 3761 Avocado Boulevard to experience the taste of good health at Rancho Nutrition.

Revive Day Spa is a luxurious oasis located in the heart of La Mesa, California. This all-encompassing beauty and wellness destination offers a wide range of services including hair care, skincare treatments, massages, and more. Whether you're looking to pamper yourself with a relaxing spa day or revamp your look with a stylish new haircut, Revive Day Spa has everything you need to feel rejuvenated and refreshed. Visit us at 5480 Baltimore Drive and indulge in a day of self-care and relaxation.

Simply Luminous Day Spa, located in La Mesa, California, is a charming boutique day spa that specializes in providing individualized attention to each client. Our passion for caring for others is evident in our wide range of customized therapeutic, advanced, and clinical facials and skin care treatments. From microdermabrasion to chemical peels, our experienced estheticians are dedicated to helping you achieve radiant, glowing skin. Come visit us at 8407 La Mesa Boulevard for a rejuvenating spa experience that will leave you feeling simply luminous.

Hand and Hollow Skincare is a health and spa institution located at 8383 Center Drive in La Mesa, California. The founder, Meghan, is a native San Diegan with a passion for healing skin through restorative and holistic practices that benefit the mind, body, and soul. Specializing in acne treatments, facials, and peels, Meghan's clients have seen incredible results in a short amount of time. With a focus on personalized care and education, Meghan ensures that each client receives the best possible treatment for their skin concerns. The studio itself is described as beautiful, peaceful, and high-end, offering affordable yet high-quality skincare services. Clients rave about Meghan's expertise, thoroughness, and knowledge, making Hand and Hollow Skincare a highly recommended destination for all skincare needs.

UpStart Daycare is a premier childcare facility located at 5506 Lake Murray Boulevard in La Mesa, California. Our dedicated staff provides a safe and nurturing environment for children to learn, play, and grow. With a focus on early childhood education, we offer a variety of age-appropriate activities and curriculum to stimulate young minds. Our state-of-the-art facility is equipped with modern amenities and security measures to ensure the well-being of all children in our care. Come visit UpStart Daycare and see why we are the trusted choice for families in the La Mesa area.

Stephanie Spiegler is a health institution located at 3691 Via Mercado in La Mesa, California. They offer a variety of health services to their patients, including medical consultations, treatments, and wellness programs. The dedicated team at Stephanie Spiegler is committed to providing high-quality and personalized care to help patients achieve their health goals. With a focus on holistic wellness and preventive care, Stephanie Spiegler is a trusted healthcare provider in the La Mesa community.

X is a premier health institution located at 7051 Alvarado Road in La Mesa, California. We are dedicated to providing top-quality healthcare services to the community, offering a wide range of medical specialties and innovative treatments. Our team of experienced healthcare professionals is committed to ensuring the well-being and comfort of our patients. Visit us at our state-of-the-art facility to experience compassionate care and exceptional medical expertise.

Le Vie Skincare, located at 230 2nd Street in Encinitas, California, is a holistic skincare institution specializing in facials and esthetician trainings. Founded by French-trained skincare and facial expert Leslie Morand, who has over 26 years of experience in the industry, Le Vie Skincare focuses on using clean and hormone-safe skincare products to achieve the best results for clients. With a new location in La Mesa, California, Le Vie Skincare offers personalized skin care experiences through customized skin quizzes and facial treatments. Clients rave about Leslie's excellent service and attention to detail, as well as the quality and affordability of Le Vie products. Whether you have sensitive skin or specific skincare concerns, Le Vie Skincare is dedicated to helping you achieve your skin goals in a natural and non-toxic way.

The Acupuncture Health Center is a leading healthcare facility located at 8334 University Avenue in La Mesa, California. Specializing in traditional Chinese medicine, our experienced acupuncturists and practitioners offer a wide range of services to promote healing and overall well-being. From acupuncture and cupping therapy to herbal medicine and nutritional counseling, we provide holistic treatments tailored to each individual's needs. Visit us at the Acupuncture Health Center and start your journey towards improved health and vitality today.

The Pain Free Zone is a premier health institution located at 8341 La Mesa Boulevard in La Mesa, California. Our dedicated team of professionals specializes in providing innovative and effective pain management solutions to help our patients live a pain-free life. With state-of-the-art facilities and personalized care, we are committed to helping you achieve optimal health and well-being. Visit us today and experience the difference at The Pain Free Zone.

New Beginnings Health Care is a leading integrative medical center and medical aesthetics center located in La Mesa, California. Under the expert guidance of founder Patricia Deckert, DO, the dedicated team at New Beginnings Health Care offers a unique blend of traditional and alternative therapies, including osteopathic, naturopathic, and holistic medicine. The focus at New Beginnings Health Care is on healing the body by addressing the root cause of illness, rather than just treating symptoms. In addition to primary medical care, the team specializes in thyroid disorders, joint pain, nutrition guidance, intravenous therapy, hormone therapy, and blood draws. They also participate in the MDVIP Program, offering proactive, holistic, and customized care to patients seeking more extensive treatment.