Mindfulness training sessions in Whittier, California

Whittier Counseling Center, located at 12448 Washington Boulevard in Whittier, California, is a health institution that values the complexity of the human experience. With a focus on mental health and wellness, the center offers a range of services including individual and family therapy, as well as consulting and training for organizations. The center recognizes the intricate link between mental health and finances, as well as the importance of addressing issues related to masculinity and men's mental health. Additionally, the center offers virtual group sessions and specialized programs such as STAMP, a violence prevention and de-escalation training for organizations. The center also offers the PsyLink Employee Wellness Program for companies looking to support the well-being of their employees. With therapists available Monday through Saturday, including evening appointments, Whittier Counseling Center is committed to providing culturally competent and evidence-based treatment to support the mental health needs of the community. Attend their free Anger Management Webinar to learn more about managing emotions and improving overall well-being.

Welcome to CrossFit West Whittier! Located at 8044 Westman Avenue in the heart of Whittier, California, CrossFit West Whittier is more than just a gym—it's a thriving community dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or a newcomer to the world of fitness, our expert coaches and supportive environment are here to guide and inspire you every step of the way.

Positive Development is a health institution located at 15111 Whittier Boulevard in Whittier, California, United States. Our goal is to promote overall well-being and positive growth in individuals through a variety of health services and programs. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their physical, mental, and emotional health goals. Whether you are seeking therapy, counseling, or other health services, Positive Development is here to help you on your journey to a healthier and happier life.

Moorings Powerbox is a gym located at 6723 Comstock Avenue in Whittier, California, specializing in Muay Thai training. Our classes are designed to help you train like a world-class fighter, burning 500-750 calories in each 45-minute session. Whether you are looking to improve your cardio, strength, balance, or control, our classes offer a full-body workout for both protection and sport. Level B classes focus on person-to-person training, with techniques such as low kicks, checking, slips, dips, movement, and strategy. Shin guards are required for this class. We also offer women-dominated classes to help increase strength, coordination, and confidence through Muay Thai Kickboxing skills.

Darling Psychology is a trusted mental health institution located at 11038 Washington Boulevard in Whittier, California, United States. Our team of experienced doctors specialize in providing comprehensive psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey to healing. Contact Darling Psychology today to schedule an appointment and take the first step towards a healthier mind and happier life.

PAX Therapy and Family Services is a leading health institution located at 9209 Colima Road in Whittier, California, United States. We specialize in providing therapy services for individuals, couples, and families, with a focus on promoting mental health and well-being. Our team of experienced therapists offers a range of evidence-based treatment approaches to address a variety of concerns, including anxiety, depression, relationship issues, and more. At PAX Therapy and Family Services, we are dedicated to helping our clients navigate life's challenges and achieve their goals for a healthier and happier future.

Balanced Professional Massage Therapy is a trusted institution located at 9435 Gunn Avenue in Whittier, California. We believe in the power of therapeutic touch to reconnect the body and mind, promoting life balance. Our professional therapists are dedicated to providing high-quality massage therapy in the comfort of your own home, office space, or special event. Founded in 2013, Balanced was created to address the need for reliable and compassionate therapists for in-home sessions. Our expert therapists undergo continuous training, hold certifications and insurance, and prioritize your comfort during every session. We believe that everyone deserves the healing benefits of massage and strive to help clients reconnect with their bodies. By offering in-home sessions, we aim to alleviate the stress of travel and better serve your needs. We proudly serve Whittier, Chino Hills, and surrounding cities. Book an appointment today and experience the transformative power of Balanced Professional Massage Therapy.

Cifhs- The Family Center is a health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. This center is dedicated to providing comprehensive health services to individuals and families in the community. With a focus on holistic care, Cifhs offers a range of medical services, counseling, and support programs to promote the well-being of all patients. The dedicated staff at Cifhs- The Family Center strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey.

Alma Morales Risse, LCSW is a health institution located at 13033 Penn Street in Whittier, California, United States. The office is situated in the Mission Court Building in Uptown Whittier, conveniently located between Greenleaf and Painter Ave, across from the Raddison Hotel. There is ample street parking available, although not directly in front of the building due to a 20-minute zone. Additional parking can be found in the Doubletree Hotel parking lot across the building on Penn St. For more information, please visit www.almamoralesrisse.com.

Welcome to G & G Spa, your tranquil oasis nestled in the heart of Whittier, California. Located at 11419 Washington Boulevard, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At G & G Spa, we specialize in a wide range of rejuvenating services designed to refresh your body and mind. Our experienced and professional staff are committed to delivering personalized experiences that cater to your unique needs. Whether you're seeking a soothing massage, revitalizing facial, or luxurious body treatment, we offer a variety of options to help you relax and unwind. Our tranquil environment, combined with top-quality products and techniques, ensures that each visit leaves you feeling renewed and revitalized.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to Alchemy Fit Labs: Transform Your Fitness Journey Located at 12546 Lambert Road in the heart of Whittier, California, Alchemy Fit Labs is not just a gym; it’s a community dedicated to personal transformation and empowerment. Founded by Lauren, a Whittier native with a lifelong passion for fitness and wellness, Alchemy Fit Labs was born from her personal journey of rediscovery and resilience. After a period of personal challenges, Lauren reignited her passion for fitness and established a space where others could do the same.

Welcome to Uptown Gym Powered By Alchemy Fit Labs, your premier fitness destination located at 12912 Philadelphia Street, Whittier, California. Founded by Lauren, a Whittier native, our gym embodies her journey from personal transformation to passionate entrepreneurship. Lauren's story of overcoming challenges and reigniting her love for fitness inspired the creation of Alchemy Fit Lab—a place where people from all walks of life can embark on their own fitness journeys. Our gym offers a diverse range of services designed to meet various fitness goals and interests. Whether you're looking for personal training, semi-personal sessions, high-intensity interval training (HIIT), or high-energy jump classes, we've got something for everyone. Our open gym concept allows you the flexibility to work out on your own terms, with all the tools you need to succeed.