TOP 30 Best Mindfulness training programs in California

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Learning Minds Day Care, located at 2288 Churchill Drive in Milpitas, California, is dedicated to providing full day and part-time programs that focus on the social, emotional, and behavioral development of your child. Our belief is that each child is unique and learns at their own pace, which is why we offer a variety of encouragement strategies to support their growth. Our founder has completed a two-year Montessori certification course from the American Montessori Society, a master's degree in early childhood education from Mission College, and holds certifications in CPR, first aid, and special needs education. With experience in both Montessori and play-based schools, she is committed to creating a warm, loving, and safe environment for each child in our care.

Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Chosen Training is a health institution located at 120 Guthrie Lane in Brentwood, California, United States. Our mission is to develop the body, challenge the mind, and empower the spirit through our unique training programs. We support the movement and encourage you to become a part of our #ChosenTrainingFam. At Chosen Training, we believe that everyone is chosen and we look forward to hearing from you. Join us and never forget that you are chosen!

Peace of Mind Swimming, LLC is a health institution located at 504 East Alvarado Street in Fallbrook, California, United States. We specialize in offering private swim lessons at our Fallbrook location, as well as CPR & First Aid Training and Certification. Serving San Diego County, we believe in the importance of providing multiple layers of safety to save lives. Did you know that learning to swim can reduce the risk of drowning by 88% for 1-4 year olds who take formal swim lessons? We also offer lifeguard event staffing to ensure the safety of all swimmers. Create peace of mind for yourself and your loved ones by scheduling a water safety class or booking a trained lifeguard with Peace of Mind Swimming.

The American Addiction Institute of Mind and Medicine is a leading health institution located in Santa Ana, California. Specializing in addiction treatment, the institute offers comprehensive programs that combine both traditional medicine and holistic approaches to address the physical, mental, and emotional aspects of addiction. With a team of experienced professionals and state-of-the-art facilities, the institute is dedicated to providing personalized care and support to individuals struggling with addiction. Whether you are seeking help for yourself or a loved one, the American Addiction Institute of Mind and Medicine is committed to helping you achieve lasting recovery and wellness.

Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.

Brain Mind Wellness is a health institution located at 1101 South Winchester Boulevard in San Jose, California, United States. Our integrative approach to mental health and wellness aims to empower individuals to make positive changes in their lives. Through research-based, holistic, and natural methods, we help clients develop a healthier brain, a healthier mind, and a happier existence. Our services include neurofeedback, psychotherapy, and EMDR to address a wide range of mental health issues. We also offer strategies to help improve self-esteem for children with ADHD and support for individuals with autism. Whether through video or in-person appointments, we are dedicated to optimizing brain function and promoting self-regulation. Please note that the information provided on our website is for educational purposes only and should not be considered as healthcare advice. We do not claim to cure any conditions, but rather assist the nervous system in improving function. If you are currently taking prescription medications, we recommend consulting with your doctor before making any changes. Visit Brain Mind Wellness today to start your journey towards transformational wellness.

Mind by Design is a health institution located at 51 East Campbell Avenue in Campbell, California, United States. We specialize in providing psycho-educational and school neuropsychological testing, intervention, coaching, and more to help children thrive. Our goal is to understand each child's unique needs and support them in reaching their full potential. We offer a range of services including Speech Therapy, Reading Intervention, Academic Tutoring, Executive Function Coaching, and Parent Coaching. Our evaluations are comprehensive and tailored to each child, providing peace of mind and clarity on how to best support them. We also connect families with trusted experts and specialists to address individual needs.

Zelta Training Academy is a premier gym and health institution located at 18800 Amar Road in Walnut, California, United States. Our academy offers top-notch fitness training programs, personalized workout plans, and expert guidance to help individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced trainers, Zelta Training Academy is dedicated to providing a supportive and motivating environment for our members to improve their physical fitness and overall well-being. Join us today and start your journey towards a healthier lifestyle!

Daniel Taylor Karate Training is a premier martial arts institution located at 24318 Hemlock Avenue in Moreno Valley, California. Specializing in traditional karate training, our expert instructors are committed to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense abilities. Our welcoming and supportive environment promotes personal growth and discipline, making it the perfect place to achieve your health and wellness goals. Join us at Daniel Taylor Karate Training and experience the transformative power of martial arts training.

Fiercely Optimistic is a transformative institution offering life coaching, Reiki training, virtual meditation retreats, and other holistic wellness services. Located at 1237 Prospect Street in San Diego, California, this gym and health center provides a welcoming and nurturing environment for individuals seeking personal growth and inner peace. Our experienced coaches and instructors are dedicated to helping you cultivate a positive mindset and achieve your full potential. Join us at Fiercely Optimistic to embark on a journey of self-discovery and empowerment.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to CrossTown CrossFit - Gym, Personal Training, Nutrition, your ultimate destination for fitness and wellness in Moorpark, California. Located at 5260 Bonsai Avenue, our locally-owned gym is dedicated to making a positive impact on the health and happiness of our community. We pride ourselves on being more than just a gym; we're a community where everyone knows your name and supports each other on the journey to better living. At CrossTown CrossFit, we welcome all fitness levels, from beginners to seasoned athletes, and are committed to helping you become your best self. Our experienced coaches tailor workouts to suit your individual needs, ensuring each session is both effective and enjoyable. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights, offering a dynamic workout that changes daily to keep you engaged and challenged.

Welcome to Prenatal Barre Yoga Personal Training, your haven for health and wellness located in the serene setting of Marina del Rey, California. Situated at 4601 Via Marina, our gym is dedicated to supporting mothers-to-be by offering specialized fitness programs that focus on nurturing both body and mind during this precious time. Our unique blend of prenatal barre, yoga, and personal training is designed to enhance your well-being, ensuring you feel strong, balanced, and prepared for the journey of motherhood. At Prenatal Barre Yoga Personal Training, we believe that taking care of your baby begins with taking care of yourself. Join our community and experience the supportive and empowering environment we provide, where your health and happiness are our top priorities. Visit us today and embark on a journey towards a healthier, happier you.

Welcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.

Welcome to Blk Box Train, your premier fitness destination located at 10678 Los Alamitos Boulevard in the heart of Los Alamitos, California. At Blk Box Train, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and workout spaces tailored to fit all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized training programs designed to meet your individual needs. Whether you're looking to build strength, improve your cardiovascular health, or embark on a transformative fitness journey, we have the expertise and resources to guide you every step of the way.

Welcome to F45 Training San Clemente, your premier destination for functional group fitness reimagined. Conveniently located at 101 West Avenida Vista Hermosa, San Clemente, California, we are more than just a gym; we are your total wellness solution. Our unique approach combines over 5,000 dynamic, energy-packed movements across more than 80 diverse workouts designed to unlock your inner athlete and transform your fitness journey. At F45 Training San Clemente, we believe in building a community of support and motivation. As Mark Wahlberg famously said, "It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you're finished, and who encouraged you along the way." Our expert trainers are in a league of their own, providing the guidance and support of a one-on-one personal trainer while fostering a team environment that you didn’t know you needed.

Welcome to F45 Training Oceanside Pier, your ultimate destination for fitness and wellness in Oceanside, California! Conveniently located at 349 North Cleveland Street, our state-of-the-art gym specializes in innovative, high-intensity group workouts designed to help you achieve your fitness goals. At F45 Training Oceanside Pier, we combine cutting-edge training techniques with a supportive community atmosphere, offering a unique blend of circuit and HIIT style workouts that are both effective and fun. Our experienced trainers are dedicated to guiding you every step of the way, whether you're a fitness enthusiast or just starting your journey to better health. With a focus on functional training, our programs are designed to improve your strength, endurance, and overall well-being. Each 45-minute session provides a dynamic and engaging experience that challenges your body and mind, ensuring you leave feeling energized and accomplished.

Gracie Jiu Jitsu Vista - Certified Training Center is a premier health institution located in Vista, California, United States. Our facility at 602 East Vista Way offers top-notch training in the art of Jiu Jitsu, with certified instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our center provides a welcoming and supportive environment for all levels of skill and fitness. Join us at Gracie Jiu Jitsu Vista to experience the benefits of this ancient martial art and transform your mind, body, and spirit.

Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.

USKO Training is a leading health institution located at 351 Corporate Terrace in Corona, California, United States. Our institution is dedicated to providing top-quality training and education in the field of health and wellness. With experienced instructors and state-of-the-art facilities, USKO Training offers a wide range of programs and courses to help individuals achieve their health and fitness goals. Whether you are looking to become a certified personal trainer, nutritionist, or simply improve your own health and well-being, USKO Training is the perfect place to start your journey. Join us today and take the first step towards a healthier, happier you.

The High Performance Training Center is a state-of-the-art gym and health facility located at 1832 Ord Way in Oceanside, California. Our center is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our facility offers everything you need to reach your full potential. Join us at the High Performance Training Center and take your fitness journey to the next level.

Hegewisch Stables is a premier institution offering horseback riding lessons, hunter-jumper training, and camps in Rancho Santa Fe, California. With over 25 years of experience, we have a rich history as a family business that has trained riders and horses in Mexico, the USA, and India. Our mission is to instill values and build self-esteem in riders, providing them with a strong foundation and clear path to achieve their goals. At Hegewisch Stables, mindfulness is at the core of our training philosophy. We hold ourselves to high standards and values, ensuring that every rider receives personalized attention and guidance. Whether you are looking to become more assertive, manage your energy, overcome fear, or cultivate compassion and humility, our experienced staff is here to help you reach your full potential.

The Academy Training & Performance Center is a premier gym and health facility located at 1116 F Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at The Academy Training & Performance Center and take your fitness journey to the next level.

The Mindful Lotus is a health institution located at 115 West Franklin Street in Lake Elsinore, California. Our mission is to promote overall well-being through mindfulness practices such as meditation, yoga, and holistic healing. Our experienced practitioners offer a variety of services to help individuals reduce stress, improve mental clarity, and enhance their physical health. Whether you are looking to relax and unwind or address specific health concerns, The Mindful Lotus is here to support you on your journey to wellness.

10th Planet San Diego Jiu Jitsu and Training Center is a premier gym and health facility located in San Diego, California. Our center is dedicated to providing top-notch training in the art of Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you improve your skills and achieve your fitness objectives. Whether you are a seasoned athlete or just starting out, 10th Planet San Diego Jiu Jitsu and Training Center has something for everyone. Come visit us at 6008 Mission Gorge Road and start your journey to a healthier, stronger you today.