The 30 Best Mindfulness training in Whittier, California

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Camp Whittier is a health institution located in the picturesque city of Santa Barbara, California. Situated at 2400 California 154, this facility offers a peaceful and serene environment for individuals seeking to improve their physical and mental well-being. With a focus on holistic care and wellness, Camp Whittier provides a range of programs and services designed to promote healing and rejuvenation. Whether you are looking to relax and recharge or address specific health concerns, Camp Whittier is dedicated to supporting you on your journey to better health.

Creative Minds Preschool and Kindergarten/Ready To Read Program is a vibrant and innovative institution located at 11802 Grayling Avenue in Whittier, California. Our school offers a dynamic and nurturing environment for young children to learn and grow. With a focus on creativity, critical thinking, and literacy skills, our Ready To Read Program prepares students for success in school and beyond. Our dedicated staff are committed to providing a high-quality education that fosters a love of learning in each and every child. Join us at Creative Minds Preschool and Kindergarten/Ready To Read Program and watch your child thrive!

Gracie Jiu-Jitsu Whittier is a health institution located at 6723 Comstock Avenue in Whittier, California, United States. Since 1925, the Gracie Family has been dedicated to developing the most effective system of self-defense in the world. The academy offers time-tested techniques and teaching methods for anyone, regardless of age, gender, or athletic ability. The application of traditional Gracie Jiu-Jitsu goes beyond self-defense, it is a way of life focused on balance in mind, body, and spirit. Head Instructor Jacob Belhumeur has over 20 years of Martial Arts experience and believes that Gracie Jiu-Jitsu is the most effective art for real-life self-defense. The academy offers classes in Gracie Combatives, a program focused on the most important techniques identified over 80 years of Gracie Family fight history. Classes are conducted in a safe, structured environment suitable for all ages and physical abilities.

Whittier Aikikai is a renowned health institution located at 11749 Washington Boulevard in Whittier, California, United States. Specializing in the Japanese martial art of Aikido, Whittier Aikikai offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mindfulness through the practice of Aikido. Join us at Whittier Aikikai and discover the benefits of this ancient discipline for yourself.

Whittier Counseling Center, located at 12448 Washington Boulevard in Whittier, California, is a health institution that values the complexity of the human experience. With a focus on mental health and wellness, the center offers a range of services including individual and family therapy, as well as consulting and training for organizations. The center recognizes the intricate link between mental health and finances, as well as the importance of addressing issues related to masculinity and men's mental health. Additionally, the center offers virtual group sessions and specialized programs such as STAMP, a violence prevention and de-escalation training for organizations. The center also offers the PsyLink Employee Wellness Program for companies looking to support the well-being of their employees. With therapists available Monday through Saturday, including evening appointments, Whittier Counseling Center is committed to providing culturally competent and evidence-based treatment to support the mental health needs of the community. Attend their free Anger Management Webinar to learn more about managing emotions and improving overall well-being.

Welcome to Whittier/Broadway Transit Station, your convenient gateway to seamless travel in West Whittier-Los Nietos, California. Located in the heart of the vibrant 90606 area, our station serves as a central hub for the community, connecting you to a variety of destinations with ease. Whether you're commuting to work, heading to a local event, or exploring the beautiful surroundings, Whittier/Broadway Transit Station offers reliable and efficient transit solutions to meet your needs. Our station is designed with your comfort and convenience in mind, featuring modern facilities and accessible services. Experience hassle-free travel and discover the ease of public transportation at Whittier/Broadway. Join us in making your journey smooth and enjoyable today!

Welcome to Whittier/Western Transit Station, your convenient gateway to seamless transportation in Whittier, California. Located in the heart of Whittier at the zip code 90601, our transit station serves as a vital hub for local commuters and travelers alike. Whether you're heading to work, exploring the city, or connecting to other transit routes, Whittier/Western offers a reliable and efficient travel experience. Our station is designed with your comfort and accessibility in mind, featuring user-friendly facilities and services to ensure a smooth journey. Discover the ease of public transportation with Whittier/Western Transit Station, where your journey begins.

Welcome to CrossFit West Whittier! Located at 8044 Westman Avenue in the heart of Whittier, California, CrossFit West Whittier is more than just a gym—it's a thriving community dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or a newcomer to the world of fitness, our expert coaches and supportive environment are here to guide and inspire you every step of the way.

Welcome to Whittier/Central Transit Station, your convenient hub for seamless travel in and around Whittier, California. Located in the heart of Whittier at 90605, our transit station offers easy access to a variety of transportation options, connecting you to the vibrant communities and destinations throughout the region. Whether you're commuting to work, exploring the local area, or embarking on a new adventure, Whittier/Central provides a reliable and efficient transit experience. Our station is designed with your comfort and convenience in mind, featuring modern amenities and a friendly environment. Discover the ease of travel with Whittier/Central Transit Station, where your journey begins.

Welcome to RC3 Plumbing Services, your trusted plumbing partner in Whittier, California. Conveniently located at 6023 Rockne Avenue, we specialize in providing top-notch plumbing solutions for both residential and commercial properties. Whether you are a property manager, a real estate developer, or a commercial building owner, we understand the critical role a well-maintained plumbing system plays in your property's operations. Our expertise includes innovative trenchless plumbing technology, also known as "no-dig" solutions, which allows us to repair or install underground pipelines efficiently without the hassle of extensive excavation. Additionally, we offer comprehensive repipe plumbing services to upgrade or replace your property's entire plumbing system. By using high-quality materials, we ensure enhanced efficiency and reliability of your plumbing infrastructure.

Intoxalock Ignition Interlock is a reputable car repair institution located at 10530 Carmenita Road in Whittier, California. Specializing in ignition interlock systems, Intoxalock provides top-notch services to ensure the safety and compliance of drivers who have been required to install these devices in their vehicles. With a team of skilled technicians and state-of-the-art equipment, Intoxalock Ignition Interlock is dedicated to helping individuals regain their driving privileges with confidence and peace of mind.

Bright Steps Academy Preschool/Childcare is a nurturing and educational institution located in Whittier, California. Our school provides a safe and stimulating environment for children to learn, grow, and play. Our dedicated staff are committed to fostering the development of young minds through engaging activities and personalized attention. At Bright Steps Academy, we believe in laying a strong foundation for future success by instilling a love for learning in our students. Join us at 7939 Crowndale Avenue and take the first step towards a bright future for your child.

Lighthouse Sports Center LLC is a premier gym and health facility located at 13003 Whittier Boulevard in Whittier, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced staff is dedicated to providing a supportive and welcoming environment for all fitness levels. Come visit us at Lighthouse Sports Center LLC and let us help you shine a light on your fitness potential.

Clout Clinic is a premier health institution located at 8313 Whittier Boulevard in Pico Rivera, California. Our clinic is dedicated to providing top-notch medical services to our patients, focusing on their overall well-being and health. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment plans to meet the unique needs of each individual. At Clout Clinic, we strive to empower our patients to take control of their health and achieve optimal outcomes. Visit us today and experience the difference in healthcare excellence.

Positive Development is a health institution located at 15111 Whittier Boulevard in Whittier, California, United States. Our goal is to promote overall well-being and positive growth in individuals through a variety of health services and programs. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their physical, mental, and emotional health goals. Whether you are seeking therapy, counseling, or other health services, Positive Development is here to help you on your journey to a healthier and happier life.

Aikido Ai of Southern California is a health and wellness institution located in Whittier, California. Our school offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Aikido Ai of Southern California is the perfect place for you. Visit us at 6725 Comstock Avenue and start your Aikido journey today.

Southern California University of Health Sciences, located at 16200 Amber Valley Drive in Whittier, California, is redefining healthcare education. Offering programs in acupuncture, Chinese herbal medicine, Ayurveda, wellness, and more, SCU prepares students to treat the whole person and collaborate with other healthcare professionals. With an interprofessional education model, SCU combines medical, complementary, alternative, and international approaches to healthcare, providing a unique and comprehensive learning experience. The institution offers accelerated science prerequisites and diverse clinical training opportunities in one of the largest metropolitan areas in the world. Students praise SCU for its tight-knit and diverse community, campus layout, collaboration with students from different healthcare fields, supportive faculty, and hands-on learning experiences such as cadaver labs and chiropractic procedure classes. SCU is committed to preparing competent, caring, and successful healthcare professionals for the future.

Cindy Tung Chau is a reputable health institution located at 12462 Putnam Street in Whittier, California, United States. Specializing in providing top-quality medical care, Dr. Cindy Tung Chau and her team offer a wide range of services to cater to the diverse healthcare needs of their patients. With a focus on personalized care and a commitment to excellence, Cindy Tung Chau is dedicated to helping individuals achieve and maintain optimal health and well-being. Visit their state-of-the-art facility today for expert medical treatment and compassionate care.

Tank Muay Thai is a gym located at 1561 West Whittier Boulevard in La Habra, California, United States. Our institution is dedicated to helping individuals transform their mind, body, and soul through the art of Muay Thai. Whether you are a beginner or looking to advance your combat skills, our experienced instructor Marcus “Tank” Alvior will guide you through techniques and strategies while focusing on building physical and mental strength. Our classes are designed for all levels and are aimed at improving overall well-being through rigorous workouts that enhance strength, endurance, and flexibility. In addition to physical fitness, we also emphasize the mental aspects of training, teaching discipline, focus, and determination. Our self-defense classes are designed to equip you with the skills and confidence to protect yourself in any situation. We believe in empowering individuals to feel safe and strong. Don't forget to complete the waiver through the sign-up link and notify us in advance if you are unable to make your scheduled class. Join us at Tank Muay Thai and embark on a journey to reach your full potential.

Moorings Powerbox is a gym located at 6723 Comstock Avenue in Whittier, California, specializing in Muay Thai training. Our classes are designed to help you train like a world-class fighter, burning 500-750 calories in each 45-minute session. Whether you are looking to improve your cardio, strength, balance, or control, our classes offer a full-body workout for both protection and sport. Level B classes focus on person-to-person training, with techniques such as low kicks, checking, slips, dips, movement, and strategy. Shin guards are required for this class. We also offer women-dominated classes to help increase strength, coordination, and confidence through Muay Thai Kickboxing skills.

GC Krav Maga is a gym located at 2430 West Whittier Boulevard in La Habra, California. If you are looking to strengthen your body, sharpen your mind, and boost your confidence, then this is the place for you. Specializing in Krav Maga, the official hand-to-hand combat system of the Israeli Defense Forces, we offer the highest level of training in this efficient and practical self-defense system. At Gateway Cities Krav Maga, we believe in empowering people to be safe, healthy, and confident, following the principles set forth by the creator of Krav Maga, Imi Lichtenfeld. Our training focuses on instinctive movements, practical techniques, and realistic scenarios to prepare you to defend yourself against real-world dangers.

PAX Therapy and Family Services is a leading health institution located at 9209 Colima Road in Whittier, California, United States. We specialize in providing therapy services for individuals, couples, and families, with a focus on promoting mental health and well-being. Our team of experienced therapists offers a range of evidence-based treatment approaches to address a variety of concerns, including anxiety, depression, relationship issues, and more. At PAX Therapy and Family Services, we are dedicated to helping our clients navigate life's challenges and achieve their goals for a healthier and happier future.

Restoring Lives Therapy, located at 13104 Philadelphia Street in Whittier, California, is a health institution dedicated to helping individuals restore their mental and emotional well-being. Our team of experienced therapists and counselors are committed to providing personalized care and support to help you overcome challenges and improve your quality of life. At Restoring Lives Therapy, we believe in transparency and affordability. You have the right to receive a Good Faith Estimate of what your services may cost, so you can make informed decisions about your care.

Anger Breakthrough, located at 13033 Penn Street in Whittier, California, is a health institution founded by Dr. Sam Bonderov in 2019. Dr. Bonderov, who grew up in an environment of anger and domestic violence, established Anger Breakthrough with the mission of helping individuals struggling with anger management and domestic violence issues to improve their lives and relationships. The institution is dedicated to breaking the cycle of violence, healing past wounds, and empowering individuals to create a better future for themselves and their families. Anger Breakthrough is a member of reputable organizations such as The American Counseling Association, The California Association of Anger Management Providers, and the National Anger Management Association. The institution operates by appointment only, with hours available on Monday, Wednesday, Friday, Saturday, and Sunday. Walk-ins are not accepted, and full registration is required at least 24 hours in advance of the scheduled appointment. If you are seeking support and guidance in managing anger and building healthier relationships, Anger Breakthrough is here to help.

Solace Treatment Center is a premier Mental Health & Addiction Treatment Center located in Los Angeles, California. Our outpatient facility is dedicated to improving the lives of individuals struggling with mental health and substance abuse issues. With a team of experts and personalized treatment plans, we are committed to helping each individual on their unique journey to recovery. Our at-home Anxiety and Depression tests provide a convenient and private way to assess symptoms and start the recovery process from the comfort of your own home. We offer a range of therapies and support services tailored to meet the specific needs of each client under our care.

T'ai Chi Complete is a renowned gym and health institution located at 41700 Whittier Avenue in Hemet, California, United States. Our facility offers a comprehensive range of classes and programs focused on the ancient Chinese martial art of T'ai Chi. Our experienced instructors provide expert guidance in teaching students of all levels, helping them improve their physical health, mental well-being, and overall balance. Join us at T'ai Chi Complete and experience the transformative benefits of this gentle yet powerful practice.

Balanced Professional Massage Therapy is a trusted institution located at 9435 Gunn Avenue in Whittier, California. We believe in the power of therapeutic touch to reconnect the body and mind, promoting life balance. Our professional therapists are dedicated to providing high-quality massage therapy in the comfort of your own home, office space, or special event. Founded in 2013, Balanced was created to address the need for reliable and compassionate therapists for in-home sessions. Our expert therapists undergo continuous training, hold certifications and insurance, and prioritize your comfort during every session. We believe that everyone deserves the healing benefits of massage and strive to help clients reconnect with their bodies. By offering in-home sessions, we aim to alleviate the stress of travel and better serve your needs. We proudly serve Whittier, Chino Hills, and surrounding cities. Book an appointment today and experience the transformative power of Balanced Professional Massage Therapy.

Cifhs- The Family Center is a health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. This center is dedicated to providing comprehensive health services to individuals and families in the community. With a focus on holistic care, Cifhs offers a range of medical services, counseling, and support programs to promote the well-being of all patients. The dedicated staff at Cifhs- The Family Center strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey.

InnerSoul Counseling is a trusted health institution located at 7007 Washington Avenue in Whittier, California. Our dedicated team of professionals is committed to providing support and guidance to individuals seeking mental health services. We offer a safe and welcoming environment where clients can explore their inner thoughts and emotions in order to achieve personal growth and healing. Whether you are dealing with anxiety, depression, trauma, or relationship issues, InnerSoul Counseling is here to help you navigate life's challenges and discover your inner strength. Contact us today to schedule a consultation and begin your journey towards emotional well-being.

The Stress Masters is a leading health institution located at 13006 Philadelphia Street in Whittier, California, United States. Our dedicated team of experts specializes in helping individuals manage and overcome stress through a variety of holistic approaches and therapies. From mindfulness techniques to relaxation exercises, we offer personalized programs to help our clients achieve optimal mental and physical well-being. Visit us today and let us help you become a master of stress management.