Mindfulness training in Manhattan Beach, California

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to Manhattan Ave & 33rd St (Northbound), your convenient transit station located in the heart of Hermosa Beach, California. Situated in the vibrant 90254 area, this station is your gateway to seamless travel throughout the region. Whether you're commuting to work, exploring the local attractions, or simply enjoying a day by the beach, our transit station offers easy access to various public transportation options. Designed with your convenience in mind, Manhattan Ave & 33rd St (Northbound) ensures a smooth and efficient travel experience. Discover the charm of Hermosa Beach with the ease of reliable transit services at your fingertips.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Body By Design Manhattan Beach, your premier destination for health and fitness in the heart of Manhattan Beach, California. Conveniently located at 915 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through personalized training and innovative wellness solutions. At Body By Design, we believe in a holistic approach to fitness that nurtures both body and mind. Our team of experienced trainers and wellness experts are committed to providing you with the guidance and support you need to transform your health journey. Whether you're a seasoned athlete or just starting out, we offer a variety of programs tailored to fit your unique needs and lifestyle.

Welcome to The Studio (MDR) Manhattan Beach, your premier destination for transformative fitness and holistic wellness. Located at 1590 Rosecrans Avenue in the vibrant community of Manhattan Beach, California, our studio offers a unique blend of cutting-edge workout techniques and personalized fitness experiences designed to empower and inspire you. At The Studio (MDR), we specialize in high-intensity, low-impact workouts that target strength, endurance, and flexibility. Our expert trainers are dedicated to helping you achieve your fitness goals through dynamic classes that cater to all levels, from beginners to seasoned athletes. Whether you're looking to sculpt, tone, or simply enhance your overall well-being, our innovative programs are tailored to meet your individual needs.

Welcome to Coreology - Manhattan Beach, your premier destination for fitness and wellness located at 3160 North Sepulveda Boulevard, Manhattan Beach, California. At Coreology, we are dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. Our state-of-the-art gym offers a wide range of classes and personalized training sessions designed to challenge and inspire you. Whether you are a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and motivate you every step of the way. Experience our unique blend of high-intensity workouts and mindful practices that focus on building strength, flexibility, and overall well-being. Join our vibrant community and discover a healthier, more energized you at Coreology - where fitness meets lifestyle.

Welcome to SoulCycle Manhattan Beach, your ultimate destination for an invigorating fitness experience located at 820 Pacific Coast Highway, El Segundo, California. As a premier gym specializing in high-energy indoor cycling, we are dedicated to transforming your workouts into an exhilarating journey. Our passionate instructors lead you through heart-pumping classes that combine cardio, strength training, and rhythm-based choreography, all set to motivating music that will inspire you to push your limits. At SoulCycle Manhattan Beach, we believe in the power of community and the joy of movement. Whether you're a seasoned rider or new to cycling, our welcoming environment caters to all fitness levels, ensuring you feel empowered and supported every step of the way. Our state-of-the-art facilities and attention to detail make every ride a unique and uplifting experience.

Welcome to Bünda Manhattan Beach, your premier destination for health and fitness located at 1130 North Sepulveda Boulevard, Manhattan Beach, California. At Bünda, we believe in empowering our community through innovative and effective workout experiences designed to transform your body and mind. Our state-of-the-art gym offers a unique blend of strength training and cardio exercises tailored to meet the needs of all fitness levels. Our passionate and certified trainers are dedicated to helping you achieve your personal health goals, ensuring you receive personalized attention and guidance every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Bünda Manhattan Beach is committed to providing a supportive and motivating environment. Join us today and become part of a vibrant community that inspires you to live your healthiest life.

Dr. Auto Tech is a premier car repair and service center located at 600 Pacific Coast Highway in Hermosa Beach, California. Specializing in European cars such as Land Rover, Range Rover, Mercedes, BMW, and Maserati, Dr. Auto Tech offers state-of-the-art diagnostic equipment and factory-trained staff to handle any repair or maintenance needs. With a focus on finding and fixing the root cause of issues, Dr. Auto Tech ensures that your warranty is always protected while providing top-notch service at a fraction of dealership prices. In addition to car repairs, Dr. Auto Tech also offers a wide range of services including tire replacement, balancing, and alignment for all vehicles. The team at Dr. Auto Tech is dedicated to providing exceptional service, quality parts, and reasonable pricing to customers in Hermosa Beach and surrounding areas such as Manhattan Beach, Redondo Beach, and Torrance.

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

ADD Diagnosis & Treatment is a leading health institution located at 2007 Cedar Avenue in Manhattan Beach, California. Specializing in the diagnosis and treatment of Attention Deficit Disorder (ADD), our expert team of professionals is dedicated to providing comprehensive and personalized care to patients of all ages. With a focus on evidence-based practices and cutting-edge research, we strive to help individuals manage their symptoms and improve their quality of life. Visit us today to experience top-notch care in a welcoming and supportive environment.

American Martyrs Pre-School is a nurturing and educational institution located in the heart of Manhattan Beach, California. Our school, located at 1705 Laurel Avenue, provides a safe and enriching environment for young children to learn and grow. With a focus on early childhood education, our dedicated staff is committed to helping each child reach their full potential. At American Martyrs Pre-School, we believe in fostering a love for learning and preparing our students for a successful future. Join us in shaping the minds of tomorrow at our esteemed institution.

Circle of Love is a nurturing and inclusive school located in the heart of Manhattan Beach, California. Our mission is to provide a safe and loving environment where children can learn, grow, and thrive. With a focus on holistic education, we strive to foster a love of learning and a sense of community among our students. Our dedicated teachers and staff work tirelessly to create a supportive and enriching educational experience for each child. Join us at Circle of Love and watch your child blossom into a confident and compassionate individual.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

Paige's Pilates is a premier Pilates studio located in the heart of Manhattan Beach, California. Our studio, conveniently situated at 120 South Sepulveda Boulevard, offers a welcoming and supportive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping each client achieve their fitness goals through personalized instruction and guidance. Whether you are new to Pilates or a seasoned practitioner, Paige's Pilates is the perfect place to enhance your mind-body connection and transform your body. Join us today and experience the transformative power of Pilates at Paige's Pilates.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

One Heart Counseling Center, located at 2100 North Sepulveda Boulevard in Manhattan Beach, California, is a health institution dedicated to helping individuals navigate through challenges and make positive changes in their lives. Our team of therapists is here to support you on your journey towards personal growth and well-being. Whether you are struggling with personal issues, relationships, or family dynamics, our therapists are here to provide a safe and inclusive space for you to explore your emotions and find clarity. We understand that seeking counseling can be a difficult decision, but we are here to offer guidance and support every step of the way.

Tracy Kovacs Bevington LMFT is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California, United States. Specializing in therapy for adults of all ages, including emerging adults, young adults, aging adults, the institution offers services for various stages of life such as dating, pre-marital, marital, divorcing, and co-parenting. The team of incredible therapists at Tracy Kovacs Bevington LMFT is dedicated to guiding individuals towards wellness and empowering them to be their best selves. As part of the Pacific Marriage and Family Therapy Network, Tracy Kovacs Bevington LMFT provides quality mental health counseling for children, teens, couples, and families. With therapists specializing in different modalities and expertise, the institution offers support for a wide range of mental health issues including anxiety, depression, stress, addiction, trauma, relationship difficulties, and more. The professional network of therapists at Tracy Kovacs Bevington LMFT is committed to helping clients live happier and more satisfying lives by fostering genuine care, non-judgment, and support in their therapeutic relationships.

Michelle Bucholtz is a highly experienced counselor located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. As a dedicated health professional, Michelle provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate and personalized approach, Michelle works closely with her clients to help them navigate through challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Michelle Bucholtz is here to provide you with the help you need.

Linda K. Reeves Therapy is a premier health institution located at 1721 Artesia Boulevard in Manhattan Beach, California, United States. Specializing in therapy services, our experienced team is dedicated to providing personalized care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and overcome challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Katherine Chan Therapy is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. Our dedicated team of therapists specialize in providing personalized and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Katherine Chan Therapy is here to help you on your journey towards healing and self-discovery. Visit us today to start your path to a healthier and happier life.

ADD SOI Counseling & Testing Center is a health institution located at 590 35th Street in Manhattan Beach, California, United States. We specialize in providing thorough assessments and neuroprocessing/learning testing for ADHD. Our services include innovative diagnosis and treatment methods for Attention Deficit Disorder, Learning Disabilities, Giftedness, and Dyslexia. We take a holistic approach to ADD, considering factors such as nutrition, diet, cognitive training, coaching, and medication recommendations based on individual goals. With over 30 years of experience, our team at ADD SOI Counseling and Testing is dedicated to providing compassionate care for those struggling with ADHD. Our staff is kind, passionate, and committed to helping our clients navigate the challenges of ADHD. Our operating hours are Monday to Friday from 8:30am to 5:30pm, and Saturday and Sunday from 8:30am to 1:00pm. Let us help you on your journey to better understanding and managing ADHD.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

The Wellness Bank is a premier gym and health institution located at 1800 North Sepulveda Boulevard in Manhattan Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With experienced trainers and a supportive community, The Wellness Bank is committed to helping you reach your full potential and live a healthy, active lifestyle. Visit us today and invest in your well-being at The Wellness Bank.

Life and Relationships 101 is a health institution located at 806 Manhattan Beach Boulevard in Manhattan Beach, California. Our mission is to provide individuals with the tools and resources they need to navigate the complexities of life and relationships. Our experienced team of therapists and counselors offer a range of services including individual therapy, couples counseling, and group workshops. Whether you are struggling with stress, depression, or communication issues in your relationships, we are here to help you on your journey towards improved mental and emotional well-being. Visit us today to start your path to a healthier and happier life.

Nora Escobedo, Counselor is a trusted health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California, United States. Specializing in providing counseling services, Nora Escobedo is a dedicated and compassionate doctor who helps individuals navigate through various mental health challenges. With a focus on promoting overall well-being and emotional wellness, Nora Escobedo, Counselor offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Nora Escobedo is here to provide personalized care and guidance to help you achieve a healthier and happier life.

NeuroEdge, Inc. is a cutting-edge health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. Specializing in neurological health and wellness, NeuroEdge offers advanced treatments and therapies to help patients optimize their brain function and overall well-being. With a team of highly skilled professionals, state-of-the-art technology, and a commitment to excellence, NeuroEdge is dedicated to providing top-notch care and support for individuals looking to enhance their cognitive abilities and neurological health.

Boundless Advice LLC is a finance institution located at 513 23rd Street in Manhattan Beach, California. Our team of experienced financial advisors provides personalized and comprehensive advice to help clients achieve their financial goals. Whether you are planning for retirement, investing for the future, or looking to grow your wealth, we are here to offer expert guidance and support. With a commitment to excellence and a focus on client satisfaction, Boundless Advice LLC is dedicated to helping you navigate the complexities of the financial world with confidence and peace of mind.

Welcome to Roofing Guys, your trusted and professional roofing contractor located in the heart of Inglewood, California. Situated at 10418 South Prairie Avenue, we proudly serve both commercial and residential clients throughout Inglewood and the surrounding areas, including Lennox, Hawthorne, Westmont, West Athens, and beyond. At Roofing Guys, we understand the importance of a durable and aesthetically pleasing roof. Whether you need flat roof repair, maintenance, or a brand-new installation, our experienced team is here to guide you every step of the way. We offer free, no-obligation quotes to help you make informed decisions about your roofing needs.