Mindfulness training for mental health in La Mesa, California

The Well Community for Women is a safe and supportive institution located at 5500 Grossmont Center Drive in La Mesa, California. Our mission is to empower and uplift women by providing them with resources, guidance, and a sense of community. We offer a variety of services including counseling, job training, and support groups to help women overcome challenges and thrive in all aspects of their lives. Our dedicated staff is committed to promoting healing, growth, and empowerment for all women who walk through our doors. Join us at The Well Community for Women and take the first step towards a brighter future.

CULTIVATE: a counseling collective in La Mesa is a health institution located at 8355 La Mesa Boulevard in La Mesa, California, United States. Our team of experienced counselors offers a wide range of therapeutic services to help individuals cultivate personal growth and healing. Whether you are seeking support for mental health issues, relationship challenges, or personal development goals, our compassionate and skilled therapists are here to help you on your journey towards wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier you.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Psychology Associates of La Mesa is a reputable health institution located at 5360 Jackson Drive in La Mesa, California, United States. Specializing in psychology services, they offer a range of mental health treatments and therapies to help individuals overcome various emotional and behavioral challenges. With a team of experienced and compassionate psychologists, Psychology Associates of La Mesa provides personalized care and support to each client, helping them improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you find relief and healing.

Christine Capuano, LPCC, EMDR Certified Therapist, Consultant-In-Training is a reputable health institution located at 5520 Wellesley Street in La Mesa, California, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Christine Capuano offers expert counseling services to individuals seeking healing and personal growth. With a compassionate and client-centered approach, she provides a safe and supportive environment for clients to explore their emotions and overcome challenges. Whether you are struggling with trauma, anxiety, depression, or relationship issues, Christine Capuano is dedicated to helping you achieve emotional well-being and mental health.

Neuro Revive is a cutting-edge health institution located in La Mesa, California. Our team of dedicated professionals is committed to providing top-quality care and treatment for neurological disorders. At Neuro Revive, we offer a wide range of services to help our patients achieve optimal brain health and well-being. Whether you are seeking treatment for a specific neurological condition or simply looking to improve your cognitive function, our experienced staff is here to support you every step of the way. Visit us at 5151 Alzeda Drive and let Neuro Revive help you revitalize your mind and body.

Dr. Lindsey Burnett is a reputable health institution located at 5555 Grossmont Center Drive in La Mesa, California. Dr. Burnett is a highly skilled doctor who specializes in providing top-notch medical care to patients of all ages. With a focus on holistic health and personalized treatment plans, Dr. Burnett is dedicated to helping individuals achieve optimal well-being. Whether you are in need of a routine check-up, a specific medical treatment, or just looking to improve your overall health, Dr. Lindsey Burnett is here to provide compassionate and comprehensive care. Visit us today to experience the difference in quality healthcare.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

Grow Through Life Counseling is a health institution located at 41680 Ivy Street in Murrieta, California, United States. We offer counseling services at multiple locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our team of experienced counselors is dedicated to helping individuals navigate life's challenges and grow through their struggles. If you or someone you know is in crisis or a danger to themselves or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Self-Talk Therapy is a health institution located at 8064 Allison Avenue in La Mesa, California, United States. We specialize in providing therapy services that focus on helping individuals improve their mental health through positive self-talk techniques. Our trained therapists offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop healthier ways of thinking and coping with life's challenges. Whether you are struggling with anxiety, depression, or low self-esteem, Self-Talk Therapy is here to help you on your journey towards mental wellness.

Teresa Lowe, Counselor is a trusted institution located at 8881 Fletcher Parkway in La Mesa, California. As a dedicated counselor, Teresa Lowe provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Teresa Lowe offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or mental health, Teresa Lowe is here to help you navigate through difficult times and achieve a sense of balance and peace. Contact Teresa Lowe, Counselor today to schedule a consultation and take the first step towards a healthier and happier life.

Amie BeMent Therapy is a health institution located at 9340 Fuerte Drive in La Mesa, California, United States. Our team of skilled therapists provides a wide range of therapy services to help individuals improve their mental health and overall well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, we are dedicated to providing personalized care and support to help you navigate life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Grow Through Life Counseling Santee is a health institution located at 9550 Cuyamaca Street in Santee, California, United States. They offer counseling services in various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Mission Valley, and Murrieta. The institution provides support for individuals facing crisis or danger to themselves or others, and encourages reaching out to 9-8-8 or the nearest Emergency Room for immediate help.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Grow Through Life Counseling Eastlake, located in Chula Vista, California, is a health institution dedicated to helping individuals navigate life's challenges and grow through difficult circumstances. Our team of experienced counselors provide support and guidance to clients in a safe and compassionate environment. With locations in Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, we are accessible to those in need throughout the region. If you or someone you know is in crisis, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Grow Through Life Counseling, Inc. is a health institution located at 5820 Oberlin Drive in San Diego, California. We offer counseling services at multiple locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our team of experienced counselors are dedicated to helping individuals grow and overcome life's challenges. If you or someone you know is in crisis, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Steven Alper, L.C.S.W. is a health institution located at 8318 University Avenue in La Mesa, California, United States. This institution is led by licensed clinical social worker Steven Alper, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Steven Alper, L.C.S.W. offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Steven Alper, L.C.S.W. is dedicated to helping you achieve a happier and healthier life.

Brent E Yoder, LCSW is a health institution located at 8432 Lemon Avenue in La Mesa, California, United States. The institution is led by licensed clinical social worker Brent E Yoder, who provides professional counseling services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, Brent E Yoder, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brent E Yoder, LCSW is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Jacqui Small LCSW is a health institution located at 5575 Lake Park Way in La Mesa, California, United States. Led by licensed clinical social worker Jacqui Small, this institution provides mental health services to individuals in need. With a focus on promoting well-being and providing support for those facing challenges, Jacqui Small LCSW offers a safe and welcoming environment for individuals to seek therapy and counseling. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jacqui Small LCSW is dedicated to helping you navigate your journey towards healing and growth.

Counseling with Joey is a trusted health institution located at 4730 Palm Avenue in La Mesa, California, United States. With a focus on mental health and well-being, Joey offers professional counseling services to individuals seeking support and guidance. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Counseling with Joey is here to help. With a compassionate and non-judgmental approach, Joey strives to create a safe and supportive environment for clients to explore their thoughts and feelings. Take the first step towards a healthier and happier life by scheduling an appointment at Counseling with Joey today.

Janet P. Murphy, Psychologist is a leading mental health institution located at 5575 Lake Park Way in La Mesa, California, United States. With a focus on providing comprehensive psychological services, Dr. Murphy offers individualized therapy and counseling to help clients navigate through life's challenges. Specializing in various mental health issues, including anxiety, depression, trauma, and relationship issues, Dr. Murphy is committed to helping her clients achieve emotional well-being and personal growth. With a warm and compassionate approach, Janet P. Murphy, Psychologist is dedicated to supporting individuals in their journey towards mental health and overall wellness.