Mindfulness therapy techniques in Manhattan Beach, California

Welcome to Body Connection Physical Therapy, your trusted partner in health and wellness located in the heart of Manhattan Beach, California. Situated at 2011 Cedar Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to your unique needs. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal health through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we utilize the latest techniques and therapies to support your journey toward better health. At Body Connection Physical Therapy, we believe in a holistic approach that connects body, mind, and spirit, ensuring a comprehensive healing experience. Visit us today and discover a path to a healthier, more active life.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Arunluck Thai Massage, your serene escape in the heart of Manhattan Beach, California. Nestled at 1751 Artesia Boulevard, our spa offers a tranquil oasis where you can rejuvenate your body, mind, and spirit. Specializing in traditional Thai massage, our skilled therapists are dedicated to providing an authentic and relaxing experience tailored to your individual needs. At Arunluck Thai Massage, we combine ancient techniques with modern comforts to promote healing, relaxation, and overall well-being. Our services include a variety of massage therapies such as deep tissue, Swedish, and hot stone, all designed to relieve tension, improve circulation, and enhance flexibility.

Welcome to Health and Wellness @BCO, your premier destination for holistic health solutions located in the heart of Manhattan Beach, California. Situated at 400 South Sepulveda Boulevard, our center is dedicated to promoting optimal well-being and vitality for individuals of all ages. At Health and Wellness @BCO, we believe in a comprehensive approach to health that combines traditional practices with innovative therapies. Our expert team of health professionals is committed to providing personalized care tailored to your unique needs, ensuring you achieve balance and harmony in both body and mind.