Mindfulness therapy techniques in Chula Vista, California

Freed Minds Therapy is a mental health institution located at 750 Otay Lakes Road in Chula Vista, California. Our mission is to empower individuals to break free from the constraints of their minds and live fulfilling lives. Our team of experienced therapists offer a range of services including individual therapy, group therapy, and counseling for a variety of mental health concerns. At Freed Minds Therapy, we believe in the power of healing and transformation, and we are dedicated to helping our clients achieve mental wellness and liberation.

Wise & Shine Therapy is a health institution located at 2580 Catamaran Way in Chula Vista, California. We specialize in providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists is dedicated to helping clients overcome challenges and improve their quality of life. Whether you are seeking individual therapy, couples therapy, or family therapy, Wise & Shine Therapy is here to support you on your journey to wellness. Visit us today and let us help you shine bright!

Rehab United - Bonita is a top-rated health institution located at 3450 Bonita Road in Chula Vista, California. Specializing in physiotherapy, our team of expert therapists is dedicated to helping patients achieve their functional goals and improve their overall quality of life. Our personalized approach combines Applied Functional Science with hands-on techniques to identify and target the root cause of impairments. We offer a wide range of services, including massage therapy, mindfulness practices, and personalized fitness training, all designed to promote natural movement and injury prevention. Our friendly staff is committed to making therapy enjoyable and effective for each patient, empowering them to take an active role in their rehabilitation. With multiple locations throughout California, including San Diego and Escondido, Rehab United - Bonita is here to help you get back to doing the things you love.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Restore Wellness Massage Studio is a tranquil oasis located at 2580 Catamaran Way in Chula Vista, California. Our skilled and experienced therapists are dedicated to helping you relax, rejuvenate, and restore your mind, body, and spirit through the healing power of massage therapy. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, our studio offers a variety of massage techniques tailored to meet your individual needs. Step into our peaceful environment and let us guide you on a journey to wellness and relaxation.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.