Mindfulness therapy techniques in Alameda, California

Balanced Mind Therapy is a health institution located at 1671 The Alameda in San Jose, California, United States. We specialize in providing comprehensive mental health services to help individuals achieve a balanced and healthy mind. Our team of experienced therapists and counselors offer a range of therapeutic techniques and approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, stress, or other mental health issues, our dedicated team is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards achieving a balanced mind.

Mindful Arts Psychotherapy is a holistic healing center located in San Jose, California. Our team of doctors and health professionals use a unique blend of traditional psychotherapy techniques and creative arts therapy to help individuals navigate through their mental health challenges. Our serene and welcoming space at 1885 The Alameda provides a safe environment for clients to explore their emotions and express themselves through various artistic mediums. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

TriHealing Counseling Group is a health institution located at 1680 The Alameda, San Jose, California, United States. We are currently accepting in-person clients and providing Telehealth services during the COVID-19 pandemic. Our mission is to heal the relationship between your mind, body, and soul. Our diverse group of therapists is ready to support you on your journey towards healing. We take pride in serving a clientele that is 86% People of Color, understanding and respecting cultural stigmas around therapy. Therapy is a safe space for self-discovery, empowerment, and healing. Our therapists use a variety of techniques such as talking to empty chairs, journaling, role-playing, and physical movement during sessions to help you reconnect with your true self.

Bridgette Anderson Somatic Psychotherapy is a health institution located at 921 The Alameda in Berkeley, California, United States. Specializing in somatic psychotherapy, this facility offers a unique approach to mental health and well-being. Through a combination of traditional talk therapy and body-centered techniques, clients can explore and address the connection between their physical sensations and emotional experiences. The experienced therapists at Bridgette Anderson Somatic Psychotherapy provide a safe and supportive environment for individuals seeking to heal and grow.

Higher Vision Center-Conscious is a cutting-edge health institution located in Alameda, California, United States. Our center is dedicated to promoting holistic well-being and consciousness through a variety of innovative therapies and treatments. Our experienced team of practitioners specialize in alternative healing modalities such as energy work, meditation, and mindfulness practices. At Higher Vision Center-Conscious, we strive to empower individuals to awaken their highest potential and live a more fulfilling life. Visit us at 1300 Grand Street to embark on your journey towards optimal health and spiritual growth.