The 30 Best Mindfulness therapy in Aptos, California

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

Alliance Physical Therapy, located at 7887 Soquel Drive in Aptos, California, is a health and physiotherapy institution dedicated to ensuring that every patient leaves feeling better than when they arrived. With a focus on holistic healing and improving postural alignment, our experienced team is committed to helping you recover from injuries and improve your overall well-being. Our facility is well-equipped to provide a variety of services, including yoga, dance, sound healing, meditations, and essential oils. We believe in creating a healing experience that engages all of the senses, promoting relaxation and overall wellness.

Moon Mountain Massage Therapy is a tranquil oasis nestled in the heart of Aptos, California. Our skilled and experienced therapists are dedicated to providing personalized and effective massage treatments to help you relax, rejuvenate, and restore your mind, body, and spirit. Located at 10096 Soquel Drive, our peaceful and serene space offers a variety of massage modalities to meet your individual needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Moon Mountain Massage Therapy is the perfect destination for your wellness journey. Book your appointment today and experience the healing power of touch at Moon Mountain Massage Therapy.

Wholeness Massage Therapy is a serene oasis located at 9099 Soquel Drive in Aptos, California, United States. As a health and spa institution, we specialize in providing holistic and therapeutic massage treatments to help you achieve optimal well-being and relaxation. Our team of skilled and experienced massage therapists are dedicated to promoting wholeness and balance in mind, body, and spirit. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to pamper yourself, Wholeness Massage Therapy offers a variety of massage modalities tailored to meet your individual needs. Come experience the healing power of touch at Wholeness Massage Therapy and embark on a journey towards rejuvenation and renewal.

Aptos Therapy Group is a leading health institution located at 7600 Old Dominion Court in Aptos, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and individualized attention, Aptos Therapy Group is your trusted partner in achieving optimal health and wellness.

Welcome to Aptos Wellness Massage, your serene sanctuary for relaxation and rejuvenation nestled in the heart of Aptos, California. Conveniently located at 7887 Soquel Drive, our spa offers a tranquil escape from the everyday hustle and bustle, providing a holistic approach to wellness and self-care. At Aptos Wellness Massage, we specialize in a diverse range of therapeutic massage services designed to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some well-deserved pampering, our skilled and experienced therapists are committed to delivering a personalized experience that will leave you feeling refreshed and revitalized.

Welcome to Aptos Massage, your serene escape for relaxation and rejuvenation in the heart of Aptos, California. Nestled at 9601 Soquel Drive, our tranquil oasis offers a range of therapeutic massage services designed to soothe the body, mind, and spirit. Our skilled and experienced massage therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a restorative experience that enhances your overall well-being. At Aptos Massage, we pride ourselves on creating a peaceful and welcoming environment where you can unwind and let go of daily stresses. Whether you're seeking relief from tension, recovery from an injury, or simply a moment of relaxation, our diverse menu of services, including Swedish, deep tissue, and hot stone massages, promises to deliver the care and attention you deserve.

Pacific Coast Aesthetics is a holistic medical spa located in Santa Cruz, Aptos CA, offering a range of services including injectables, laser body sculpting, skin care, holistic Botox, laser hair removal, dermal fillers, and Diva™ treatments. Our team of medical assistants provides extra comfort and safety during treatments, and all providers undergo advanced injection and laser training. We prioritize the well-being of our clients and offer a relaxing and friendly environment for all services. Our goal is to help you achieve wellness from the inside out, aligning mind, body, and spirit in a positive and nurturing setting. With a focus on personalized treatment regimens tailored to individual needs, Pacific Coast Aesthetics is dedicated to providing high-quality care and results. Visit us at 28 Seascape Village, Aptos, California, United States, and experience the difference of a holistic approach to aesthetics.

Divine Massage and Skin by Antoinette/ divine boutique is a luxurious spa located on Soquel Drive in Aptos, California. This tranquil oasis offers a wide range of massage and skin care services to help you relax and rejuvenate. Whether you're looking for a deep tissue massage to soothe sore muscles or a facial to revitalize your skin, our skilled therapists will provide you with a personalized and pampering experience. In addition to our spa services, our boutique offers a selection of high-quality skincare products and accessories to help you maintain your glowing complexion at home. Come visit us at Divine Massage and Skin by Antoinette/ divine boutique and treat yourself to a divine experience of relaxation and beauty.

Today's Skin Solutions is a health institution located at 800 Huntington Drive in Aptos, California. Specializing in skin care, this boutique focuses on treating the mind, body, soul, and skin of each individual who walks through its doors. With a commitment to providing top-notch service in a tranquil and relaxing setting, clients can expect a truly exceptional experience at Today's Skin Solutions.

Dr. Daniel Beilin at Fortify Health is a health institution located at 9057 Soquel Drive in Aptos, California. This establishment offers a range of health services and products to help individuals improve their overall well-being. From personalized health consultations to high-quality supplements and natural remedies, Dr. Beilin and his team are dedicated to helping their clients fortify their health and achieve their wellness goals. Visit Dr. Daniel Beilin at Fortify Health for expert guidance and support on your journey to better health.

Tree of Health in Redwood Village is a holistic health center located in the picturesque town of Aptos, California. Our dedicated team of practitioners offer a range of services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we are committed to helping our clients achieve optimal health and balance. Nestled among the towering redwoods, our tranquil setting provides the perfect environment for relaxation and healing. Visit Tree of Health in Redwood Village and start your journey towards a healthier, happier you.

Anji Rose, MA IMF# 70937 is a health institution located at 6233 Soquel Drive, Aptos, California, United States. Specializing in mental health services, Anji Rose offers therapy and counseling services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Anji Rose is committed to helping clients improve their mental well-being and overall quality of life. With a licensed therapist at the helm, clients can trust that they are receiving expert care in a safe and welcoming environment. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Anji Rose is dedicated to helping clients navigate their challenges and achieve personal growth and healing.

Jade Mountain Health Center is a leading healthcare institution located in Aptos, California. Our team of dedicated healthcare professionals is committed to providing high-quality medical care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Our state-of-the-art facility is equipped with the latest technology to ensure the best possible outcomes for our patients. Visit us at 8065 Aptos Street and experience the difference at Jade Mountain Health Center.

Alliance Wellness Studio is a premier health institution located at 7887 Soquel Drive in Aptos, California. Our studio offers a wide range of services and programs focused on promoting physical, mental, and emotional well-being. From fitness classes and personal training to nutrition counseling and holistic therapies, we are dedicated to helping our clients achieve their wellness goals. Our experienced team of professionals is committed to providing personalized care and support to each individual. Visit Alliance Wellness Studio and take the first step towards a healthier and happier you.

Howard Anne B is a health institution located at 7539 Soquel Drive in Aptos, California, United States. They offer a wide range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Howard Anne B is dedicated to providing personalized care and support to each individual. Whether you are looking for routine check-ups, specialized treatments, or wellness programs, Howard Anne B is committed to helping you achieve your health goals. Visit them today to experience top-quality healthcare in a warm and welcoming environment.

Alexis Lane Natural Look is a premier health institution located at 8055 Valencia Street in Aptos, California. Our dedicated team of doctors specializes in providing natural solutions to enhance your overall well-being and appearance. From holistic treatments to personalized wellness plans, we are committed to helping you achieve a natural and radiant look. Visit us today and experience the transformative power of natural health care at Alexis Lane Natural Look.

Mayers Barbara S PhD is a health institution located at 132 Rancho Del Mar in Aptos, California, United States. Specializing in mental health, Dr. Barbara Mayers offers expert counseling services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, patients can expect compassionate and professional treatment to help them navigate life's challenges and improve their overall well-being. Contact Mayers Barbara S PhD today to schedule an appointment and start your journey towards a healthier mind and body.

Pruzinsky Judy is a health institution located at 8065 Aptos Street in Aptos, California, United States. This institution offers a range of health services to its patients, including medical consultations, treatments, and wellness programs. The dedicated staff at Pruzinsky Judy are committed to providing top-quality care and support to improve the health and well-being of their patients. With a focus on holistic health and individualized treatment plans, Pruzinsky Judy is a trusted healthcare provider in the Aptos community.

Finn Marty PhD is a renowned health institution located at 9053 Soquel Drive, Aptos, California, United States. With a focus on providing expert care and support for individuals seeking mental health services, Finn Marty PhD offers personalized treatment plans tailored to each patient's unique needs. The institution is known for its compassionate and knowledgeable staff, state-of-the-art facilities, and commitment to promoting overall wellness and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, Finn Marty PhD is dedicated to helping you achieve a healthier and happier life.

Lewis Jay PhD is a renowned health institution located in Aptos, California, United States. Led by Dr. Lewis Jay, a highly experienced and respected professional in the field of health, the institution offers a wide range of services aimed at improving the overall well-being of its patients. With a focus on personalized care and cutting-edge treatments, Lewis Jay PhD is dedicated to providing top-quality healthcare to individuals in the local community and beyond. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, Lewis Jay PhD is the place to turn to for expert guidance and support.

Dass Badri PhD is a renowned health institution located at 7435 Soquel Drive in Aptos, California, United States. Specializing in various aspects of health and wellness, the institution offers a range of services and programs to support individuals in achieving their optimal health. With a team of experienced professionals and experts in the field, Dass Badri PhD is dedicated to providing top-quality care and guidance to all of its patients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Dass Badri PhD is committed to helping you reach your goals. Visit us today and take the first step towards a healthier and happier you.

Alice Dede Carroll is a reputable health institution located at 10096 Soquel Drive in Aptos, California, United States. This institution is dedicated to providing top-quality healthcare services to patients in the area. With a team of experienced and compassionate healthcare professionals, Alice Dede Carroll is committed to promoting the well-being and health of its patients. Whether you are in need of medical treatment, preventive care, or wellness services, you can trust Alice Dede Carroll to meet your healthcare needs with excellence and care.

Charles Singer Acupuncture is a leading health institution located at 320 Possumwood Ridge in Aptos, California, United States. Specializing in acupuncture, this facility offers a range of traditional Chinese medicine treatments to promote holistic wellness and healing. With a team of experienced acupuncturists, Charles Singer Acupuncture provides personalized care to address a variety of health concerns, from pain management to stress relief. Whether you are seeking relief from chronic conditions or simply looking to improve your overall well-being, Charles Singer Acupuncture is dedicated to helping you achieve optimal health through the ancient practice of acupuncture.

Judy Wachs, MFCC is a reputable health institution located at 228 Campus Drive in Aptos, California, United States. Specializing in mental health counseling, Judy Wachs, MFCC provides a safe and supportive environment for individuals seeking assistance with various emotional and psychological challenges. With a compassionate and experienced team of professionals, this institution offers personalized therapy sessions to help clients navigate their mental health journey and achieve overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Judy Wachs, MFCC is dedicated to helping you find healing and empowerment.

A Balanced Life is a health institution located at 228 Campus Drive in Aptos, California. Our mission is to help individuals achieve holistic wellness through a balanced approach to physical, mental, and emotional well-being. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. With a focus on personalized care and evidence-based practices, we strive to empower our clients to live healthier, happier lives. Visit us at A Balanced Life and take the first step towards achieving optimal health and wellness.

Harriet Kimble Wrye is a renowned health institution located at 781 Baker Road, Aptos, California, United States. With a commitment to providing top-quality healthcare services, Harriet Kimble Wrye offers a wide range of medical treatments and therapies to cater to the diverse needs of its patients. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and recovery of every individual who walks through its doors. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, Harriet Kimble Wrye is here to support you on your journey to better health.

Next Step Alternative Health is a premier health institution located in Aptos, California. Specializing in alternative and holistic approaches to wellness, our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutritional counseling, and herbal medicine. With a focus on personalized care and individualized treatment plans, we are dedicated to helping our clients achieve their health goals and improve their overall well-being. By appointment only, our serene and welcoming clinic provides a peaceful environment for healing and relaxation. Visit us at 7492 Soquel Drive to take the next step towards a healthier, happier you.

Art Factory Studios is a vibrant creative hub located at 7960 Soquel Drive in Aptos, California. Our institution is a haven for artists of all disciplines, offering a supportive and inspiring environment for individuals to hone their craft. With state-of-the-art facilities and a community of like-minded creatives, Art Factory Studios provides a space for artists to collaborate, learn, and grow. Whether you're a painter, sculptor, photographer, or designer, our doors are open to all who seek to unleash their creativity and passion for the arts. Join us at Art Factory Studios and let your imagination run wild.

Northey Cheryl MD is a reputable medical institution located at 7492 Soquel Drive in Aptos, California. Dr. Cheryl Northey is a dedicated and experienced doctor specializing in providing quality healthcare services to patients. The institution offers a wide range of health services and treatments to meet the needs of individuals seeking medical care. Patients can expect compassionate and personalized care from Dr. Northey and her team of healthcare professionals. Whether you are in need of a routine check-up or treatment for a specific health issue, Northey Cheryl MD is committed to providing exceptional medical care to help you achieve optimal health and well-being.