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TOP 30 Mindfulness therapy for stress in Folsom, CA
4 results found
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Sweet Mind
Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.
Healing Oasis Massage Therapy
Healing Oasis Massage Therapy is a serene and welcoming institution located at 401 East Bidwell Street in Folsom, California. Our experienced and skilled therapists are dedicated to providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, Healing Oasis Massage Therapy is your ultimate destination for holistic wellness. Book your appointment today and experience the healing power of touch in a tranquil oasis setting.
Mind to Mindful
Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.
Rachel Harris LPCC
Rachel Harris LPCC is a health institution located at 101 Parkshore Drive in Folsom, California, United States. Licensed Professional Clinical Counselor, License 9340, Rachel Harris believes in the power of self-discovery and personal growth. She offers a safe and non-judgemental space for individuals dealing with anxiety, depression, grief, life stresses, and family issues. Rachel believes that everyone has the potential for wholeness within themselves and works with clients to uncover their inner light. As a counselor, Rachel takes a personalized approach to therapy, using techniques such as mindfulness, cognitive-behavioral therapy, and dialectical behavioral therapy. She also incorporates exercise as a means of promoting mental well-being. Rachel's goal is to empower her clients to make their own choices towards mental health wellness.
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