TOP 30 Mindfulness therapies in Torrance, California

Pediatric Minds Medical Clinic is a leading pediatric healthcare institution located at 3524 Torrance Boulevard in Torrance, California. Our team of dedicated doctors and healthcare professionals specialize in providing comprehensive medical care for children of all ages. We offer a wide range of services including well-child check-ups, vaccinations, sick visits, and chronic disease management. At Pediatric Minds, we prioritize the well-being and development of every child we treat, and strive to create a warm and welcoming environment for our young patients and their families. Visit us today for personalized and compassionate pediatric care.

The Torrance Memorial Center for Healthy Living is a state-of-the-art health facility located in Palos Verdes Estates, California. As part of Torrance Memorial Medical Center, this institution is dedicated to promoting overall health and wellness for individuals of all ages. With a focus on preventative care and education, the Center offers a wide range of services and programs designed to help individuals achieve and maintain a healthy lifestyle. From fitness classes and nutrition counseling to chronic disease management and mental health support, the Center provides comprehensive care to support the well-being of its patients. Visit us at 2550 Vía Tejon to learn more about how we can help you live your healthiest life.

South Bay Mind Clinic is a leading mental health institution located in Torrance, California. Our clinic is dedicated to providing high-quality and compassionate care to individuals struggling with various mental health issues. Our team of experienced psychiatrists, therapists, and counselors work together to create personalized treatment plans tailored to each patient's specific needs. We offer a wide range of services including therapy, medication management, and holistic approaches to promote overall well-being. At South Bay Mind Clinic, we strive to create a safe and supportive environment where patients can feel comfortable addressing their mental health concerns. Visit us at 25550 Hawthorne Boulevard to start your journey towards mental wellness today.

Clear Mind Treatment is a mental health clinic located in Los Angeles, California, specifically at 4201 Torrance Boulevard, Torrance. We offer innovative and advanced treatment options such as Ketamine Therapy, TMS, and CBT to help individuals struggling with depression, anxiety, trauma, and other mental health concerns. Our intensive outpatient program provides 3 or more hours of treatment per day, 3 to 5 days per week, to help our patients find relief from their symptoms. We are not in network with PPO insurance plans, but we can accept them as an out-of-network provider. Our licensed providers and psychotherapists use a holistic approach to therapy, utilizing a combination of ketamine, esketamine (Spravato), TMS, neurofeedback, and virtual reality treatment based on individual needs. We also offer group psychotherapy, couples and family therapy, and hypnotherapy to treat various disorders.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

Torrance Acupuncture Clinic is a renowned health institution located at 18411 Crenshaw Boulevard in Torrance, California, United States. Our team of skilled acupuncturists is dedicated to providing holistic and personalized care to help patients achieve optimal health and wellness. With a focus on traditional Chinese medicine, we offer a range of acupuncture treatments to address a variety of health concerns, from pain management to stress relief. Visit Torrance Acupuncture Clinic and experience the healing benefits of this ancient practice in a modern and welcoming environment.

Exodus Recovery Torrance is a leading health institution located in Torrance, California, United States. Specializing in mental health and addiction treatment, Exodus Recovery Torrance offers a range of services including crisis intervention, inpatient and outpatient care, and rehabilitation programs. With a team of experienced healthcare professionals, Exodus Recovery Torrance is dedicated to providing high-quality, compassionate care to individuals seeking recovery and wellness. Their state-of-the-art facilities and evidence-based treatment approaches make them a trusted resource for those in need of support and healing.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

Torrance Dojo is a health institution located at 3330 Civic Center Drive in Torrance, California, United States. Our dojo offers a variety of classes and programs focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Join us at Torrance Dojo and start your journey towards a healthier and happier lifestyle.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

South Bay Child and Family Therapy, Inc is a health institution located at 25550 Hawthorne Boulevard, Torrance, California, United States. They also have a new clinic in Hermosa Beach at 2200 Pacific Coast Hwy. suite 100. Specializing in outpatient, individualized psychological care, they treat a variety of mental health disorders for children, adults, and families. Their experienced team offers a neutral and safe environment for healing, growth, and self-awareness. They provide personalized treatment plans and ongoing support to help individuals reach their full potential. South Bay Child and Family Therapy, Inc is committed to guiding clients through their journey towards a brighter future, helping them overcome challenges and move forward in life.

Jenny Moon Therapy is a mental health institution located in Torrance, California, offering therapy services by licensed clinical social worker Jenny Moon. Specializing in serving the Asian American community, Jenny Moon provides therapy sessions in Los Angeles, Orange County, and San Francisco. With a focus on cultural sensitivity and personalized care, Jenny Moon Therapy aims to support individuals in their mental health journey. Visit the institution at 3655 Torrance Boulevard for compassionate and effective therapy services.

The Advanced Therapy Center is a leading health institution located at 3475 Torrance Boulevard in Torrance, California, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing advanced therapeutic treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that advanced therapy can make in your life.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Mindy Fox Therapy is a health institution located at 3424 West Carson Street in Torrance, California, United States. Specializing in therapy services, Mindy Fox Therapy offers a range of mental health and wellness services to support individuals in achieving their personal growth and healing goals. With a team of experienced and compassionate therapists, Mindy Fox Therapy provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to foster positive change and improve overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Mindy Fox Therapy is dedicated to helping you navigate life's challenges and find greater peace and fulfillment.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

TJ Rai, MD. Holistic Psychiatry & Ketamine Therapy is a cutting-edge medical facility located at 102 24520 Hawthorne Boulevard in Torrance, California. Dr. TJ Rai specializes in holistic psychiatry and offers innovative ketamine therapy for the treatment of various mental health conditions. With a focus on addressing the root causes of psychological issues, Dr. Rai provides personalized care to each patient, taking into account their unique needs and preferences. The practice is committed to promoting mental wellness and helping individuals achieve a better quality of life.

South Coast Family Services Counseling & Therapy is a doctor's office located at 1891 North Gaffey Street in Los Angeles, California. We specialize in providing substance abuse counseling to help individuals get back on track towards a healthier lifestyle. Our team of mental health professionals is dedicated to empowering our clients and guiding them towards growth and well-being. We offer therapy approaches and techniques to help uncover and address behavior patterns or perceptions that may be hindering personal growth. Our coverage area includes the Greater South Bay area, including San Pedro, Lomita, Long Beach, Rolling Hills, Torrance, Wilmington, and more. Our therapists, including a Licensed Marriage and Family Therapist and a Licensed Clinical Social Worker, provide a collaborative and direct approach to sessions to help clients achieve their goals. Whether you are facing a challenging situation or seeking a new direction in life, we are here to support you.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

Neuro Wellness Spa Psychiatrist & TMS Therapy, led by Dr. Joshua Lichtman D.O., is a cutting-edge health institution located in Torrance, California. Dr. Lichtman, with nearly two decades of experience, is dual board certified in adult psychiatry and addiction medicine. He is dedicated to blending mindfulness practice with psychiatry, offering treatments such as TMS therapy and psychopharmacology. The team also includes Dr. Simon Faynboym, a compassionate psychiatrist, and Juyeon Shin, a board certified psychiatric nurse practitioner. Quy and Ian, also part of the team, bring their expertise in mental health to provide patient-centered care. The institution is in-network with nearly every insurance provider, making quality care accessible to all. Patients have reported life-changing results with treatments such as TMS therapy, ketamine therapy, MeRT treatments, IV nutrition, and more. If you are experiencing symptoms of depression, anxiety, or other mental health disorders, Neuro Wellness Spa may be able to help. Schedule a free consultation to learn more about their innovative treatments and compassionate care.

Evergreen Therapy is a leading institution located at 1613 West Carson Street in Torrance, California. We are dedicated to providing top-quality therapy services to individuals of all ages, specializing in a variety of areas including physical therapy, occupational therapy, speech therapy, and more. Our team of experienced and compassionate therapists work closely with each client to create personalized treatment plans that address their unique needs and goals. At Evergreen Therapy, we are committed to helping our clients achieve optimal health and wellness in a warm and welcoming environment.

One Natural Healing Center Shiatsu Therapy is a holistic wellness center located at 1514 Cabrillo Avenue in Torrance, California. Specializing in the ancient Japanese healing art of Shiatsu therapy, our skilled practitioners use finger pressure and stretching techniques to promote relaxation, reduce stress, and improve overall well-being. Our tranquil and inviting space provides a peaceful environment for clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from physical discomfort or simply looking to enhance your health and vitality, One Natural Healing Center Shiatsu Therapy is dedicated to helping you achieve balance and harmony in your life.

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Mending Blanket Therapy, led by Adrian Alvarez, MFT, is a health institution located at 21515 Hawthorne Boulevard in Torrance, California. Specializing in therapy and counseling services, Mending Blanket Therapy offers a safe and welcoming space for individuals seeking support and healing. Adrian Alvarez, a licensed Marriage and Family Therapist, provides compassionate and personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Mending Blanket Therapy is here to support you on your journey to healing and self-discovery.