The 30 Best Mindfulness therapies in Redwood City, California

Redwood Glen is a picturesque institution nestled in the heart of Loma Mar, California. Surrounded by towering redwood trees, this tranquil retreat offers a peaceful escape from the hustle and bustle of everyday life. With a focus on nature, community, and spiritual growth, Redwood Glen provides a variety of programs and activities for individuals and groups looking to reconnect with themselves and the world around them. Whether you're seeking a weekend getaway, a team-building retreat, or a place to host a special event, Redwood Glen has something to offer for everyone. Come experience the beauty and serenity of this hidden gem in the redwoods at 100 Wright Drive, Loma Mar, California.

Redwood Raindrop Harmonics is a unique health and store institution located at 773 Redwood Drive in the picturesque town of Garberville, California, United States. Specializing in holistic wellness and natural remedies, Redwood Raindrop Harmonics offers a wide range of products and services aimed at promoting physical and emotional well-being. From essential oils and herbal supplements to massage therapy and energy healing sessions, this institution is dedicated to helping individuals achieve balance and harmony in their lives. Visit Redwood Raindrop Harmonics and embark on a journey towards optimal health and vitality.

Redwood Focused Care Clinics is a leading healthcare institution located at 434 9th Street in Crescent City, California, United States. Specializing in providing personalized and comprehensive care, our team of dedicated doctors and health professionals are committed to meeting the unique needs of each patient. With a focus on preventative care and patient education, we strive to promote overall wellness and enhance quality of life. Visit Redwood Focused Care Clinics for expert medical services in a welcoming and compassionate environment.

The Redwood Women's Center is a leading healthcare institution located at 3309 Renner Drive in Fortuna, California. Specializing in women's health, our team of dedicated doctors and healthcare professionals provide comprehensive and compassionate care for women of all ages. From routine check-ups to specialized treatments, we are committed to promoting the overall well-being and health of our patients. Visit us today and experience personalized care in a warm and welcoming environment.

The Redwood Needle Acupuncture Clinic is a renowned health institution located at 3840 Doris Murphy Court in Occidental, California, United States. Specializing in the ancient practice of acupuncture, the clinic offers a holistic approach to healing and wellness. With a team of experienced acupuncturists, they provide personalized treatments to address a wide range of health issues, from chronic pain to stress management. Patients can expect a tranquil and welcoming environment where they can receive expert care and support on their journey to optimal health.

The UCSF Redwood Shores Specialty Care Clinic, located at 290 Redwood Shores Parkway in Redwood City, California, offers a wide range of diagnostic and therapeutic services in orthopedics, otolaryngology, urology, audiology, and sports medicine for both adults and children. With on-site X-ray services and access to advanced surgical procedures, our clinic provides comprehensive and coordinated care from one of the top hospitals in Northern California. Our team of experts can help you navigate resources, solve problems, and advocate for you during treatment. Additionally, we offer mindfulness classes, chaplain services, interpreter services, and patient liaisons for those coming from outside the United States for medical treatment. With cutting-edge technology from UCSF's Center for Advanced 3D Technologies, our surgeons can create exact replicas of a patient's anatomy to tailor procedures to their precise needs. Visit us for a stress-free and productive experience in your journey to better health.

Redwood Behavioral Health, located at 7250 Redwood Boulevard in Novato, California, is a leading health institution that offers evidence-based practices and collaborative care to inspire hope, resilience, and lasting positive change in the lives of those they serve. They provide in-person and virtual medication management and concurrent therapy for adult patients, accepting various insurance plans including Cigna, Optum, Anthem Blue Cross, United Healthcare, and Aetna through Headway and Alma. If you are seeking comprehensive and compassionate mental health treatment, Redwood Behavioral Health is here to support you on your journey to wellness.

Tree of Health in Redwood Village is a holistic health center located in the picturesque town of Aptos, California. Our dedicated team of practitioners offer a range of services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we are committed to helping our clients achieve optimal health and balance. Nestled among the towering redwoods, our tranquil setting provides the perfect environment for relaxation and healing. Visit Tree of Health in Redwood Village and start your journey towards a healthier, happier you.

Redwood Acupuncture is a leading health institution located at 390 Bridge Parkway in the vibrant city of Redwood City, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering a natural and holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our skilled team is dedicated to providing personalized care to help you achieve optimal well-being. Visit Redwood Acupuncture today and experience the benefits of traditional Chinese medicine in a modern and comfortable setting.

The Redwoods at University District is a premier senior living community located at 6024 Kerry Road in Rohnert Park, California. Our facility offers a serene and picturesque setting surrounded by towering redwood trees, providing a peaceful and tranquil atmosphere for our residents. With a focus on providing exceptional care and support for seniors, we offer a wide range of amenities and services to enhance the quality of life for our residents. From gourmet dining options to engaging activities and social events, the Redwoods at University District is a place where seniors can thrive and enjoy their golden years to the fullest.

The Redwoods is a renowned senior living community located at 220 East Okeefe Street in Palo Alto, California. Situated in the heart of Silicon Valley, The Redwoods offers a vibrant and engaging environment for older adults to thrive. With a wide range of amenities and services, including independent living, assisted living, and memory care options, residents can enjoy a fulfilling lifestyle tailored to their individual needs. The beautiful campus features lush gardens, walking paths, and a variety of recreational activities to promote health and wellness. Residents can also take advantage of the nearby cultural attractions, shopping destinations, and dining options in the bustling city of Palo Alto. With a commitment to providing exceptional care and support, The Redwoods is a welcoming community where seniors can live life to the fullest.

Redwood Terrace is a health institution located at 710 West 13th Avenue in Escondido, California, United States. This unique North County campus offers cozy cottages, a welcoming neighborhood atmosphere, and residents who value friendship and community. Documentary filmmakers have captured the stories of residents, showcasing the strong sense of family and connection within the community. With a variety of residential living options and fees, Redwood Terrace provides all-inclusive senior living that compares favorably to the cost of staying in one's current home. Residents can enjoy maintenance-free independent living cottages and apartment homes, as well as engaging activities for the mind, body, and spirit both on campus and in the surrounding North County area. The institution is owned and managed by HumanGood SoCal, a nonprofit organization serving older adults since 1955. Whether it's long-term skilled nursing care, short-term rehab therapies, or specialized care for Alzheimer's and other dementias, Redwood Terrace offers a homelike environment with well-trained professionals. Residents praise the welcoming and friendly atmosphere of Redwood Terrace, describing it as a place where they feel like part of a family.

1330 Redwood Way at Holistic Institute is a transit station located in Petaluma, California, United States. This institute offers a holistic approach to wellness, providing a variety of services such as yoga classes, meditation sessions, acupuncture treatments, and more. Visitors can relax and rejuvenate in a peaceful and serene environment, surrounded by lush greenery and soothing music. Whether you are looking to de-stress, improve your health, or simply unwind after a long day, 1330 Redwood Way at Holistic Institute provides a welcoming and nurturing space for all.

The Wise Mind Institute is a leading health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Our team of expert healthcare professionals is dedicated to promoting mental wellness and providing high-quality care to our patients. We offer a wide range of services including therapy, counseling, and psychiatric evaluations to help individuals achieve optimal mental health. At The Wise Mind Institute, we believe in a holistic approach to mental well-being, combining traditional therapies with innovative treatments to support our patients on their journey to wellness. Visit us today to experience compassionate care and personalized treatment plans tailored to your unique needs.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.

Healing Heart Therapy is a health institution located at 61 Renato Court in Redwood City, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals heal and improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey to healing. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Marriage & Family Therapy is a health institution located in Redwood City, California, United States. Our dedicated therapists specialize in providing counseling and support for individuals, couples, and families facing a variety of challenges. Through a compassionate and personalized approach, we strive to help our clients improve communication, build stronger relationships, and navigate through difficult times. Our goal is to promote emotional well-being and create a safe space for healing and growth within the family unit.

Redwood Therapeutic Services is a leading health institution located in Redwood City, California, United States. Our facility at 1060 El Camino Real offers a range of therapeutic services to promote physical, mental, and emotional well-being. Our team of experienced and compassionate healthcare professionals is dedicated to providing personalized care and support to help our patients achieve optimal health and wellness. Whether you are seeking physical therapy, counseling, or other therapeutic services, Redwood Therapeutic Services is committed to helping you reach your health goals. Visit us today and take the first step towards a healthier and happier you.

Transformations Therapy is a leading health institution located at 2000 Broadway in Redwood City, California, United States. Our dedicated team of therapists and healthcare professionals are committed to helping individuals achieve positive transformations in their mental and emotional well-being. We offer a wide range of therapy services, including individual counseling, group therapy, and specialized treatment programs tailored to meet the unique needs of each client. At Transformations Therapy, we provide a safe and supportive environment where individuals can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule a consultation and begin your journey towards a healthier, happier life.

Sage Therapy is a leading health institution located at 1690 Woodside Road in Redwood City, California. Our team of experienced therapists and practitioners are dedicated to providing high-quality care and support to individuals seeking mental health and wellness services. Our holistic approach to therapy focuses on the mind-body connection, offering a range of services such as individual counseling, group therapy, and wellness workshops. At Sage Therapy, we strive to create a safe and nurturing environment where clients can explore their emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Muscle Group Therapy is a premier health and spa institution located at 507 Woodside Road in Redwood City, California, United States. Specializing in targeted muscle therapy, our skilled professionals provide personalized treatments to help alleviate muscle tension, improve flexibility, and promote overall well-being. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, Muscle Group Therapy offers a range of services tailored to meet your specific needs. Experience the healing benefits of our therapies in a relaxing and rejuvenating environment.

Body Mind Therapies is a holistic health institution located at 21847 Redwood Road in Castro Valley, California. Our dedicated team of practitioners offers a range of therapies that focus on the interconnectedness of the body and mind to promote overall well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, our personalized treatments are designed to help you achieve your wellness goals. Visit us today and experience the transformative power of body-mind therapy.

La Bue Sante Massage Therapy is a premier wellness center located at 21985 Redwood Road in Castro Valley, California. Our skilled and experienced massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at La Bue Sante Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

For Your Health: Aquatic Therapy & Wellness Education is a cutting-edge health institution located at 575 Canyon Road in Redwood City, California, United States. Our facility specializes in aquatic therapy and offers a range of wellness education programs to help individuals improve their physical and mental well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, For Your Health is here to support you on your wellness journey.

Accupressure Massage-therapy Apex Therapy is a luxurious spa located at 633 Veterans Boulevard in Redwood City, California. Our expert therapists specialize in the ancient healing art of acupressure massage therapy, aiming to relieve tension, improve circulation, and promote overall well-being. Step into our serene oasis and let our skilled professionals guide you towards ultimate relaxation and rejuvenation. Whether you are seeking relief from chronic pain or simply looking to unwind and destress, Accupressure Massage-therapy Apex Therapy is the perfect destination for your mind, body, and soul.

Woodside Therapy is a leading health institution located at 950 Woodside Road in Redwood City, California, United States. Our team of experienced therapists provides a range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our welcoming and supportive environment fosters healing and growth, making Woodside Therapy a trusted destination for those seeking professional mental health care.

Redwoods Behavioral Health Center is a leading healthcare institution located at 1287 Fulton Road in Santa Rosa, California. Our center offers a wide range of behavioral health services to individuals seeking support and guidance for mental health issues. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to help our patients achieve overall wellness and mental well-being. Visit us at Redwoods Behavioral Health Center to embark on your journey towards a healthier mind and body.

The Mental Health and Wellness department at Kaiser Permanente Redwood City Medical Center is dedicated to providing comprehensive mental health services to patients in need. Located at 1400 Veterans Boulevard in Redwood City, California, our team of experienced mental health professionals offers a wide range of services to promote emotional well-being and overall mental wellness. Whether you are seeking individual therapy, group counseling, medication management, or other mental health support, our compassionate team is here to help. At Kaiser Permanente Redwood City Medical Center, we prioritize the mental health and well-being of our patients to ensure they receive the care and support they need to thrive.

The Stanford Redwood City Recreation & Wellness Center is a state-of-the-art facility located at 900 Warrington Avenue in Redwood City, California. As a center of excellence supporting the university's mission of research and education, it offers a wide range of amenities for both physical fitness and relaxation. To celebrate its fifth anniversary, the Campus Services team has organized a series of events from March to August 2024. Visitors can enjoy globally-inspired cuisine at the full-service café located in Cardinal Hall, as well as take advantage of the 28,000 square foot facility's rooftop pool, indoor basketball court, fitness equipment, locker rooms, showers, and outdoor fitness courtyard.