The 30 Best Mindfulness techniques in Lomita, California

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Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Marin Acupuncture Works is a reputable health institution located at 147 Lomita Drive in Mill Valley, California. Specializing in acupuncture treatments, our skilled practitioners provide holistic care to promote overall well-being and address a variety of health concerns. With a focus on personalized treatment plans and a warm, welcoming atmosphere, Marin Acupuncture Works is committed to helping our patients achieve optimal health and wellness.

Tamalpais Community Acupuncture is a health institution located at 147 Lomita Drive in Mill Valley, California. Our mission is to provide affordable and accessible acupuncture services to the community. Our team of experienced acupuncturists offers a range of treatments to address various health concerns, including pain management, stress relief, and overall wellness. We believe in the power of acupuncture to promote healing and balance in the body. Visit us today to experience the benefits of traditional Chinese medicine in a welcoming and community-oriented setting.

Xin Hua Acupuncture Clinic is a reputable health institution located at 2049 California 1, Lomita, California, United States. Specializing in traditional Chinese medicine, the clinic offers acupuncture services to promote holistic healing and overall well-being. With a team of experienced and skilled acupuncturists, Xin Hua Acupuncture Clinic provides personalized treatment plans tailored to meet the individual needs of each patient. Whether seeking relief from pain, stress, or other health concerns, patients can trust in the expertise and care provided at Xin Hua Acupuncture Clinic.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Elev8tion BJJ is a premier Brazilian Jiu-Jitsu institution located at 1861 Lomita Boulevard in Lomita, California. Our focus is on promoting health and wellness through the practice of this martial art. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Elev8tion BJJ offers a welcoming and supportive environment for you to reach your full potential. Join us today and elevate your mind, body, and spirit.

The Shaolin Temple Kung Fu School is a renowned institution located at 24606 Narbonne Avenue in Lomita, California, United States. As a gym and health center, this school offers a unique opportunity for individuals to learn the ancient art of Shaolin Kung Fu. With expert instructors and a traditional training environment, students can improve their physical fitness, mental discipline, and self-defense skills. Join us at the Shaolin Temple Kung Fu School and embark on a journey of self-discovery and empowerment through the practice of this time-honored martial art.

South Coast Family Services Counseling & Therapy is a doctor's office located at 1891 North Gaffey Street in Los Angeles, California. We specialize in providing substance abuse counseling to help individuals get back on track towards a healthier lifestyle. Our team of mental health professionals is dedicated to empowering our clients and guiding them towards growth and well-being. We offer therapy approaches and techniques to help uncover and address behavior patterns or perceptions that may be hindering personal growth. Our coverage area includes the Greater South Bay area, including San Pedro, Lomita, Long Beach, Rolling Hills, Torrance, Wilmington, and more. Our therapists, including a Licensed Marriage and Family Therapist and a Licensed Clinical Social Worker, provide a collaborative and direct approach to sessions to help clients achieve their goals. Whether you are facing a challenging situation or seeking a new direction in life, we are here to support you.

Neuro Wellness Spa Psychiatry & TMS, led by Dr. Simon Faynboym, M.D., is a cutting-edge institution located at 3600 Lomita Boulevard in Torrance, California. Dr. Faynboym, along with his team of experienced professionals, offers a range of services including TMS therapy, psychopharmacology, and various modalities of psychotherapy. The institution is in-network with nearly every insurance provider, making quality mental health care accessible to all. Dr. Faynboym's passion for mindfulness practice and psychiatry is evident in his holistic approach to treatment. The team at Neuro Wellness Spa is dedicated to providing patient-centered care and collaborative, integrative treatments. With a focus on reducing the stigma surrounding mental health, the institution aims to help patients achieve a higher quality of life. Whether you are experiencing depression, anxiety, or other mental health disorders, Neuro Wellness Spa is here to help. Schedule a free consultation to learn more about how TMS therapy could benefit you.

Camarillo Chiropractic Associates & Massage Therapy is a health institution located at 2342 Lomita Street in Camarillo, California, United States. Our team of experienced chiropractors and massage therapists are dedicated to providing quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, improving mobility, or simply looking to relax and de-stress, our skilled practitioners are here to help. Visit us today and experience the benefits of chiropractic care and massage therapy for yourself.

Wendi Russell is a health institution located at 2081 Palos Verdes Drive North in Lomita, California, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on promoting overall wellness and improving quality of life. Our team of experienced healthcare professionals is committed to providing personalized care and treatment plans to meet the unique needs of each individual. At Wendi Russell, we strive to create a warm and welcoming environment where patients feel comfortable and supported on their journey to better health.

Jasmin Dao is a reputable health institution located at 3640 Lomita Boulevard in Torrance, California. Specializing in providing top-quality medical care, Dr. Jasmin Dao and her team offer a wide range of services to address various health concerns. With a focus on patient-centered care and personalized treatment plans, Jasmin Dao is committed to helping individuals achieve and maintain optimal health and well-being. Visit Jasmin Dao for expert medical care in a welcoming and professional environment.

Czaplicki Carolyn D DO is a medical institution located at 3400 Lomita Boulevard in Torrance, California. This facility is led by Dr. Carolyn D Czaplicki, who specializes in providing comprehensive healthcare services to patients. As a doctor focused on promoting health and wellness, Dr. Czaplicki offers personalized care and treatment options to address a variety of medical needs. Patients can expect to receive compassionate and professional medical care in a comfortable and welcoming environment at Czaplicki Carolyn D DO.

Functional Medicine NP is a health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in functional medicine, our team of Nurse Practitioners is dedicated to providing individualized care that focuses on addressing the root cause of health issues rather than just treating symptoms. We offer a holistic approach to healthcare, incorporating nutrition, lifestyle changes, and cutting-edge diagnostic testing to help patients achieve optimal wellness. Our goal is to empower patients to take control of their health and live their best lives.

Sibylle Delaloye is a renowned doctor specializing in health and wellness located at 2081 Palos Verdes Drive North in Lomita, California, United States. With a commitment to providing exceptional care to her patients, Dr. Delaloye offers a wide range of services to promote overall well-being and improve quality of life. From preventative care to treatment of various health conditions, patients can trust in the expertise and compassion of Dr. Delaloye and her dedicated team. Experience top-notch healthcare in a comfortable and welcoming environment at Sibylle Delaloye's practice.

James Scott Kastendiek is a respected doctor specializing in health and wellness located at 2081 Palos Verdes Drive North in Lomita, California, United States. With a focus on providing personalized care and treatment plans, Dr. Kastendiek is dedicated to helping patients achieve optimal health and well-being. The institution offers a range of services to address various health concerns and promote overall wellness. Patients can expect compassionate care and expert medical guidance from Dr. Kastendiek and his team at this renowned healthcare facility.

Jing's CA Acupuncture & Wellness Center is a leading health institution located in Lomita, California. Our center offers a wide range of acupuncture and wellness services to help promote healing and balance in the body. Our experienced practitioners are dedicated to providing personalized care to each of our patients, helping them achieve optimal health and well-being. Visit us at 25507 Narbonne Avenue for a holistic approach to healthcare that focuses on treating the root cause of health issues.

Welcome to Sisters Body Massage, your sanctuary of relaxation and rejuvenation located in the heart of Lomita, CA. At Sisters Body Massage, we are dedicated to providing a serene and tranquil environment where you can unwind and escape the stresses of daily life. Our skilled and compassionate therapists are committed to delivering personalized massage experiences tailored to meet your individual needs. Whether you're seeking relief from tension, looking to enhance your overall well-being, or simply want to indulge in some self-care, our diverse range of massage therapies has something for everyone. From soothing Swedish massages to invigorating deep tissue techniques, we use only the highest quality oils and products to ensure your comfort and satisfaction.

Welcome to Siam Thai Spa, your serene sanctuary located at 2116 Pacific Coast Highway in Lomita, California. Nestled in the heart of the South Bay, our spa is dedicated to providing an authentic and rejuvenating Thai spa experience. Escape the hustle and bustle of everyday life as you enter our tranquil oasis, where traditional Thai techniques meet modern wellness practices. At Siam Thai Spa, we offer a variety of services designed to restore balance and harmony to your body and mind. Our skilled therapists specialize in traditional Thai massages, known for their unique combination of acupressure, stretching, and gentle rocking to relieve tension and improve flexibility. In addition to our signature Thai massages, we provide a range of treatments including aromatherapy, hot stone therapy, and invigorating body scrubs, all tailored to meet your individual needs.

Welcome to Healthy Massage, your serene escape nestled in the heart of Lomita, California. Located at 1872 California 1, our spa is dedicated to providing a tranquil oasis where you can unwind, rejuvenate, and revitalize your body and mind. At Healthy Massage, we specialize in a variety of therapeutic massage services designed to cater to your individual needs. Whether you're seeking relief from everyday stress, looking to soothe sore muscles, or simply want to indulge in a moment of relaxation, our skilled therapists are here to deliver an exceptional experience tailored just for you.

Welcome to Aroma Health Care, your serene sanctuary located in the heart of Lomita, California. Nestled at 1945 Lomita Boulevard, our spa is dedicated to providing a holistic escape from the hustle and bustle of everyday life. At Aroma Health Care, we believe in nurturing the body, mind, and spirit through a range of rejuvenating treatments tailored to your unique needs. Our skilled therapists are committed to delivering an exceptional spa experience, offering a variety of services including therapeutic massages, revitalizing facials, and soothing aromatherapy sessions. Whether you're seeking relaxation, healing, or a little pampering, our tranquil environment is designed to leave you feeling refreshed and revitalized.

Welcome to South Bay Luxury Spa, your serene sanctuary located in the heart of Lomita, California. Nestled at 25332 Narbonne Avenue, our spa offers an oasis of tranquility where you can escape the stresses of everyday life and indulge in a world of relaxation and rejuvenation. At South Bay Luxury Spa, we pride ourselves on delivering an unparalleled spa experience. Our professional and highly trained staff are dedicated to providing personalized services tailored to your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or an indulgent body treatment, we offer a comprehensive range of services designed to enhance your well-being and restore your inner harmony.

Welcome to Perfect Thai Spa, your serene escape nestled in the heart of Lomita, California. Located at 25636 Narbonne Avenue, our tranquil haven offers a rejuvenating experience designed to soothe your body and mind. At Perfect Thai Spa, we specialize in authentic Thai massage techniques that blend ancient traditions with modern wellness practices to promote relaxation, balance, and healing. Our skilled therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking relief from everyday stress, recovery from physical exertion, or simply a moment of peace, our extensive range of services—including traditional Thai massage, deep tissue therapy, and soothing aromatherapy—will cater to your desires.

Welcome to Lucy's Spa, your serene oasis in the heart of Lomita, California. Nestled in the tranquil community of Lomita, our spa offers a sanctuary where you can escape the hustle and bustle of everyday life and indulge in a rejuvenating experience. At Lucy's Spa, we pride ourselves on providing a range of premium spa services designed to relax your body, revitalize your mind, and renew your spirit. Our skilled and friendly team of professionals is dedicated to delivering personalized treatments tailored to meet your unique needs. Whether you're looking for a soothing massage, a refreshing facial, or a luxurious body treatment, we use only the finest products and techniques to ensure you leave feeling refreshed and pampered.

Welcome to ABC Foot Massage, your serene oasis for relaxation and rejuvenation located in the heart of Lomita, California. Nestled at 24815 South Western Avenue, our spa offers a tranquil escape from the hustle and bustle of daily life. At ABC Foot Massage, we specialize in providing exceptional foot massage services designed to ease tension, improve circulation, and promote overall well-being. Our team of skilled therapists is dedicated to offering personalized treatments tailored to meet your individual needs. Whether you're seeking relief from everyday stress or simply indulging in some much-needed self-care, our soothing environment and expert techniques ensure a rejuvenating experience.

Welcome to Massage Ave., your serene sanctuary in the heart of Lomita, California. Nestled in the tranquil surroundings of Lomita, our spa is dedicated to providing you with the ultimate relaxation experience. At Massage Ave., we believe in the healing power of touch and the profound benefits of massage therapy for both body and mind. Our skilled therapists are committed to tailoring each session to meet your individual needs, ensuring a rejuvenating experience that will leave you feeling refreshed and revitalized. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some self-care, our wide range of massage services, including Swedish, deep tissue, and hot stone, are designed to promote wellness and tranquility.

Welcome to Wave Roof Service Located in the heart of Lomita, California, at 25017 Pennsylvania Avenue, Wave Roof Service is your trusted local roofing contractor dedicated to providing top-notch roofing solutions. With years of experience and a commitment to excellence, we specialize in a wide range of services, including roof installation, repair, maintenance, and inspection for both residential and commercial properties.

Welcome to Devin & Sons Roofing, your trusted roofing contractor located in the heart of Lomita, California. Situated at 24100 Narbonne Avenue, our family-owned and operated business has been proudly serving the South Bay community with exceptional roofing services. With years of experience under our belt, we specialize in providing high-quality roofing solutions tailored to meet the unique needs of each client. At Devin & Sons Roofing, we understand that your home is your sanctuary, and a sturdy, reliable roof is essential for its protection. Our skilled team of experts is dedicated to delivering top-notch craftsmanship and unparalleled customer service, ensuring every project is completed with precision and care. Whether you need a new roof installation, repairs, or maintenance, we offer a comprehensive range of services to keep your roof in optimal condition.

Welcome to Devin & Sons Roofing, your trusted roofing contractor located in the heart of Lomita, California. Situated at 24100 Narbonne Avenue, our family-owned business has proudly served the local community and surrounding areas with top-quality roofing solutions. With years of experience and a commitment to excellence, we specialize in a wide range of services including roof installation, repair, maintenance, and inspection. At Devin & Sons Roofing, we understand the importance of a durable, reliable roof in protecting your home or business. Our skilled team of professionals is dedicated to delivering superior craftsmanship and exceptional customer service on every project, no matter the size or complexity. We use only the highest quality materials and the latest techniques to ensure your roof stands the test of time.

Welcome to Deandre Roofing, your trusted roofing contractor located at 2106 Lomita Boulevard, Lomita, California. We specialize in providing top-quality roofing solutions for both residential and commercial properties in Lomita and the surrounding areas. At Deandre Roofing, we understand that a damaged or aging roof can lead to a host of problems, from leaks and water damage to reduced energy efficiency and structural issues. Our team of experienced professionals is dedicated to maintaining strong, reliable roofs that protect your property and ensure your peace of mind.