Mindfulness techniques in Baywood-Los Osos, California

Open Mind Therapy, led by Alexis Gibson, LMFT, is a mental health institution located at 2280 Sunset Drive in Baywood-Los Osos, California. Alexis Gibson is a licensed marriage and family therapist who provides compassionate and professional therapy services to individuals, couples, and families. With a focus on creating a safe and open environment, Open Mind Therapy offers a variety of therapeutic approaches to help clients work through issues such as anxiety, depression, relationship problems, and more. Whether you are seeking help for yourself or your loved ones, Alexis Gibson and Open Mind Therapy are dedicated to guiding you towards a healthier and happier state of mind.

Mindful Kindful YOUniversity is a health-focused school located at 1520 4th Street in Baywood-Los Osos, California, United States. Our institution is dedicated to promoting mindfulness and kindness in all aspects of life. Through our programs and classes, students learn to cultivate a sense of awareness, compassion, and well-being. Join us on a journey of self-discovery and personal growth at Mindful Kindful YOUniversity.

Unify Hair Studio, located at 2280 Sunset Drive in Baywood-Los Osos, California, is a holistic hairstyling institution that focuses on integrating beauty and well-being. The signature approach of the studio encompasses the whole being of the client, from the essential oil aromas used to the welcoming massage and sourcing of organic hair color. The goal is to create a haven of calm for clients during their time in the chair. With 15 years of experience in the beauty industry and 30 years in wellness, the hairstylist at Unify Hair Studio offers a unique experience focused on mindfulness and wellness. Specializing in hair coloring and cutting, the studio uses cruelty-free and organic products to ensure the integrity and health of the client's hair.

Sacred Space Psychology is a holistic health institution located at 2280 Sunset Drive in Baywood-Los Osos, California. Our dedicated team of psychologists and therapists provide a safe and nurturing environment for individuals seeking mental health support. We offer a range of therapeutic services including counseling, psychotherapy, and mindfulness practices to help clients heal and grow. At Sacred Space Psychology, we believe in the power of the mind-body connection and strive to promote overall well-being for our clients. Come visit us and begin your journey towards mental and emotional wellness today.

Lisa Neuenschwander, Ph.D. is a health institution located at 900 Los Osos Valley Road in Baywood-Los Osos, California, United States. Dr. Neuenschwander specializes in providing expert care and guidance to individuals seeking to improve their mental health and overall well-being. With a background in psychology and a Ph.D. in the field, she offers personalized treatment plans tailored to each patient's unique needs. Whether you are struggling with anxiety, depression, or simply looking for support in navigating life's challenges, Dr. Neuenschwander is dedicated to helping you achieve a healthier and happier life.

West Healing Space is a tranquil health institution located at 735 Santa Ysabel Avenue in Baywood-Los Osos, California. Our dedicated team of professionals is committed to providing holistic healing services to help individuals achieve optimal physical, mental, and emotional well-being. From acupuncture and massage therapy to yoga and meditation classes, we offer a variety of services to support your journey towards wellness. Visit us at West Healing Space and experience the transformative power of healing in a peaceful and nurturing environment.

Original Frequency is a health institution located at 2280 Sunset Drive in Baywood-Los Osos, California, United States. Our space is designed to be calming, restful, nurturing, and centering, providing a sanctuary for deep rest and healing. We offer immersive organic sound, artistic, and meditative experiences to create a therapeutic environment for our participants. Our focus is on supporting individuals dealing with chronic illness, autoimmune disorders, medical/surgical recovery, trauma, loss, and the lingering effects of Covid. Situated on the Central Coast of California, our location between Los Angeles and San Francisco offers breathtaking views of the rolling hills and magical vistas of the area known as "The middle Kingdom". The Healing Lounge is conveniently located about 15 minutes west of San Luis Obispo, with the Pacific Ocean just a short drive away. Our area is filled with opportunities to connect with nature and explore the beauty of the Central Coast. Visit us at Original Frequency for a transformative healing experience in a serene and rejuvenating setting.

Central Coast Kenpo Karate is a premier martial arts institution located in Baywood-Los Osos, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Kenpo Karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Central Coast Kenpo Karate is the perfect place for you. Join us at 1034 Los Osos Valley Road and start your martial arts journey today!

Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.

Massage & Bodywork by Lindy LaRoche is a serene and relaxing oasis located at 2280 Sunset Drive in Baywood-Los Osos, California. Lindy LaRoche is a skilled and experienced massage therapist who offers a wide range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension, a soothing aromatherapy massage to calm your mind, or a specialized treatment for a specific issue, Lindy will tailor each session to meet your individual needs. With her expert touch and nurturing demeanor, you will leave feeling refreshed, revitalized, and ready to take on the world. Book your appointment today and experience the healing power of massage at Massage & Bodywork by Lindy LaRoche.

The Massage Wizard is a premier wellness center located at 2045 Ferrell Avenue in Baywood-Los Osos, California. Our experienced and skilled massage therapists are dedicated to providing top-notch therapeutic massages to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage, Swedish massage, sports massage, or a specialized treatment, our team of experts will customize a session to meet your specific needs. Come visit The Massage Wizard and experience the magic of healing touch in a tranquil and welcoming environment.

Reiki Vision Cards is a health institution located in Baywood-Los Osos, California, United States. This institution specializes in the practice of Reiki, a Japanese healing technique that promotes stress reduction and relaxation. The Reiki Vision Cards are used as a tool to help individuals focus their intentions and visualize their goals during Reiki sessions. The experienced practitioners at Reiki Vision Cards provide personalized sessions to help clients achieve physical, emotional, and spiritual well-being. Whether you are looking to relieve pain, reduce anxiety, or improve overall health, Reiki Vision Cards offers a holistic approach to healing and wellness.