Mindfulness techniques for stress in Gilroy, California

The Center for Stress Management, located at 700 West 6th Street in Gilroy, California, is a leading health institution dedicated to helping individuals effectively manage and reduce stress in their lives. With a team of experienced professionals, the center offers a range of personalized services and programs designed to promote emotional well-being and overall health. From therapy sessions to stress-reducing techniques and workshops, the Center for Stress Management provides the tools and support needed to achieve a balanced and stress-free life. Contact us today to learn more about how we can help you on your journey to better mental health.

Esperanza Self Help Center is a welcoming cafe and food establishment located at 1235 1st Street in Gilroy, California. Our institution is dedicated to providing a warm and supportive environment for individuals seeking assistance and guidance. Whether you're looking for a delicious meal, a cup of coffee, or simply a friendly face to talk to, our center is here to help. Join us at Esperanza Self Help Center for a comforting experience that nourishes both body and soul.

Pure Lavender Day Spa is a luxurious beauty salon and spa located in the heart of Gilroy, California. Our tranquil oasis offers a wide range of services including massages, facials, body treatments, and more, all designed to pamper and rejuvenate our clients. Immerse yourself in the calming ambiance of our spa and let our experienced therapists take care of your every need. Whether you're looking for a quick pick-me-up or a full day of relaxation, Pure Lavender Day Spa is the perfect destination for all your beauty and wellness needs. Visit us at 779 1st Street and indulge in a truly blissful experience.

Synergy Spa Wellness Center is a luxurious retreat located in the heart of Gilroy, California. Our state-of-the-art facility offers a wide range of spa services designed to rejuvenate the mind, body, and spirit. From relaxing massages to invigorating facials, our team of skilled professionals is dedicated to providing each guest with a personalized experience tailored to their individual needs. Whether you're looking to unwind after a long day or simply pamper yourself, Synergy Spa Wellness Center is the perfect destination for relaxation and rejuvenation. Visit us at 7995 Princevalle Street and treat yourself to a day of blissful indulgence.

Vitality Wellness is a premier health and spa institution located at 9360 No Name Uno in Gilroy, California, United States. Our facility offers a wide range of services aimed at promoting overall wellness and relaxation. From rejuvenating spa treatments to fitness classes and personalized health programs, we are dedicated to helping our clients achieve optimal health and vitality. Our experienced staff are committed to providing top-notch care in a tranquil and rejuvenating environment. Visit us at Vitality Wellness and embark on a journey towards a healthier and more balanced lifestyle.

Emily Therapy is a leading health institution located on San Jose Avenue in Gilroy, California. Our dedicated team of therapists is committed to providing top-quality care and support to our clients. Specializing in a variety of therapeutic techniques, we offer personalized treatment plans to address a wide range of physical and mental health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through emotional trauma, Emily Therapy is here to help you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Chamberlain's Mental Health is a leading mental health institution located at 8352 Church Street in Gilroy, California. Our dedicated team of mental health professionals provides comprehensive and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve emotional well-being and improve their quality of life. At Chamberlain's Mental Health, we are committed to promoting mental wellness and empowering our clients to lead fulfilling and meaningful lives.

Heart Space Healing Acupuncture is a holistic health center located at 8070 Santa Teresa Boulevard in Gilroy, California. Our skilled practitioners offer a range of traditional Chinese medicine services, including acupuncture, herbal therapy, and cupping, to promote overall wellness and balance in the body. At Heart Space Healing Acupuncture, we create a peaceful and nurturing environment where clients can relax and rejuvenate while receiving personalized care tailored to their individual needs. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal health and well-being. Book your appointment today and experience the healing power of acupuncture at Heart Space Healing.

Full Circle Martial Arts is a health institution located at 1395 1st Street in Gilroy, California. Our Beginner program is tailored for ages 7 and older, where students will develop confidence, respect, focus, and self-discipline. They will also learn techniques in Taekwondo, Muay Thai Kicking Boxing, Eskrima, Jujitsu, and Self Defense. Our classes not only focus on strengthening the body but also the mind. Join us at Full Circle Martial Arts to embark on a journey of physical and mental empowerment.

LFB Music Therapy Services LLC is a health institution located at 741 5th Street in Gilroy, California, United States. We specialize in providing music therapy services to individuals of all ages to improve their physical, emotional, cognitive, and social well-being. Our team of certified music therapists use music as a therapeutic tool to help clients achieve their therapeutic goals and enhance their overall quality of life. Whether you are looking to reduce stress, manage pain, improve communication skills, or enhance motor skills, our personalized music therapy sessions can help you reach your full potential. Contact us today to schedule a consultation and start your journey towards better health and wellness through the power of music.

Choi's Family Counseling Center is a trusted health institution located at 7869 Plum Place in Gilroy, California, United States. Our center offers professional counseling services to individuals, couples, and families seeking support and guidance in overcoming personal and relational challenges. Our team of experienced therapists and counselors provide a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Choi's Family Counseling Center is here to help you on your journey towards healing and well-being.

Discovery Counseling Center is a leading health institution located at 8351 Church Street in Gilroy, California, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists and counselors provide personalized care and support to each client, helping them discover new insights and strategies for personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Discovery Counseling Center is here to help you on your journey towards a healthier and happier life.

Vicki Wittman, LMFT is a mental health institution located at 8339 Church Street in Gilroy, California. As a licensed marriage and family therapist, Vicki Wittman provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Vicki helps clients address a wide range of emotional and relational issues in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship conflicts, or other mental health concerns, Vicki Wittman, LMFT is here to help you on your journey towards healing and personal growth.

Jordan Joshua is a leading health institution located at 6980 Chestnut Street in Gilroy, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans for all our patients. From routine check-ups to specialized treatments, we strive to improve the health and well-being of our community. Visit us at Jordan Joshua for comprehensive and compassionate healthcare services.

The Healing Lotus is a holistic health center located at 8339 Church Street in Gilroy, California. Our team of experienced practitioners offer a variety of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. We believe in treating the mind, body, and spirit to promote overall wellness and healing. Visit us today to experience the healing powers of The Healing Lotus.

Verdant Behavioral Health is a leading mental health institution located at 7500 Monterey Street in Gilroy, California, United States. Our team of dedicated professionals is committed to providing comprehensive and compassionate care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our serene and welcoming environment is designed to promote healing and wellness for our clients. At Verdant Behavioral Health, we strive to empower individuals to lead fulfilling and meaningful lives.