Mindfulness techniques for relaxation in San Ramon, California

The Center for Anti-Aging and Weight Loss in Danville, California is a premier health and spa institution dedicated to helping individuals look and feel their best. Our expert staff offers cutting-edge treatments and personalized programs to combat the effects of aging and achieve weight loss goals. Located at 909 San Ramon Valley Boulevard, our facility provides a tranquil and luxurious environment for clients to relax and rejuvenate. Experience the transformative effects of our services and start your journey to a healthier, more vibrant you at the Center for Anti-Aging and Weight Loss.

Tai Chi for Health and Fitness, located on South Wedgwood Road in San Ramon, California, offers authentic Tai Chi classes for relaxation, balance, and strength. Tai Chi is a traditional Chinese martial art that has evolved into a gentle aerobic exercise that promotes physical and mental well-being. The practice focuses on maintaining good balance, leg strength, and flexibility while moving smoothly and continuously. Tai Chi is often referred to as "meditation in motion" as it requires practitioners to remain relaxed and focused throughout the practice. At Long Live Tai Chi (LLTC), students have the opportunity to learn from an experienced instructor who has studied under Chinese grandmasters and has over 20 years of daily practice. The classes are designed for beginners and emphasize the authentic forms and details of Tai Chi. Private classes are also available for those seeking more personalized instruction and attention.

Be CLINICAL is a premier health and spa institution located at 3130 Crow Canyon Place in San Ramon, California, United States. We offer a wide range of clinical services and spa treatments to help our clients achieve their optimal health and wellness goals. Our team of experienced professionals is dedicated to providing personalized care and top-notch services in a relaxing and luxurious environment. Whether you are looking to improve your physical health, relax and rejuvenate, or address specific health concerns, Be CLINICAL is the perfect destination for all your healthcare and wellness needs.

Nurture Acupuncture is a premier health institution located in San Ramon, California, United States. Our dedicated team of experienced acupuncturists specialize in providing personalized and holistic treatments to promote overall well-being and healing. We offer a range of services including acupuncture, herbal medicine, cupping therapy, and more. Our serene and welcoming clinic environment is designed to help you relax and rejuvenate while receiving top-notch care. Visit Nurture Acupuncture at 100 Park Place for a transformative and healing experience.

Bethesda Acupuncture Chiropractic Skin Spa is a premier health and wellness institution located in San Ramon, California. Our expert team of doctors and therapists offer a range of services including acupuncture, chiropractic care, and skin treatments to help you achieve optimal health and relaxation. Whether you are seeking relief from pain, stress, or simply want to pamper yourself, our state-of-the-art facility is the perfect place for you. Visit us at 9260 Alcosta Boulevard and experience the rejuvenating benefits of our holistic approach to wellness.

East Bay Anxiety and OCD Center is a leading health institution located in San Ramon, California. Our center specializes in providing comprehensive care and treatment for individuals struggling with anxiety and OCD. With a team of experienced and compassionate professionals, we offer evidence-based therapies and interventions to help our clients overcome their mental health challenges. Our goal is to provide a supportive and nurturing environment where individuals can receive the personalized care they need to achieve lasting recovery. Visit us at 3180 Crow Canyon Place to take the first step towards a healthier and happier life.

Calm Bodyworks, LLC is a wellness center located at 21001 San Ramon Valley Boulevard in San Ramon, California. Our team of experienced therapists offers a range of services including massage therapy, acupuncture, and energy healing to help clients relax, rejuvenate, and restore balance to their bodies and minds. With a focus on promoting holistic wellness and self-care, Calm Bodyworks provides a tranquil and inviting space for clients to unwind and escape the stresses of everyday life. Book your appointment today and experience the healing benefits of our personalized treatments.