Mindfulness techniques for relaxation in San Carlos, California

Refuge is a luxurious spa located at 27300 Rancho San Carlos Road in the picturesque town of Carmel-by-the-Sea, California. This tranquil oasis offers a range of rejuvenating treatments and services designed to promote relaxation and wellness. From soothing massages to invigorating facials, Refuge provides a sanctuary for guests to escape the stresses of everyday life and indulge in pampering experiences. The serene surroundings and expert staff make this spa a must-visit destination for those seeking a peaceful retreat in the heart of California's stunning coastal region.

Outersoul Wellness & Healing Arts is a holistic wellness center located at 1569 Laurel Street in San Carlos, California. Our mission is to provide a nurturing and supportive environment for individuals to heal and transform their mind, body, and soul. Our services include a variety of healing modalities such as yoga, meditation, reiki, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping you achieve balance, relaxation, and overall well-being. Visit us at Outersoul Wellness & Healing Arts to embark on a journey towards inner peace and self-discovery.

Oasis Day Spa is a luxurious beauty salon located at 904 Laurel Street in the charming city of San Carlos, California. Step into our oasis and indulge in a wide range of pampering treatments and services designed to rejuvenate your body and relax your mind. Our expert team of beauty professionals is dedicated to providing top-notch services, whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle. Escape the hustle and bustle of everyday life and treat yourself to a day of bliss at Oasis Day Spa.

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

The Family Acupuncture Center is a premier health institution located at 1185 Laurel Street in San Carlos, California, United States. Specializing in traditional Chinese medicine, our experienced practitioners offer a range of acupuncture services tailored to meet the needs of individuals and families. With a focus on holistic healing and wellness, our center provides a tranquil and welcoming environment for patients to relax and rejuvenate. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture for yourself.

Restart Massage Therapy is a premier massage therapy institution located at 1785 San Carlos Avenue in San Carlos, California. Our team of experienced and highly skilled therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and restart your mind and body. Whether you are looking for a deep tissue massage to release tension, a Swedish massage to promote relaxation, or a sports massage to aid in recovery, we have a wide range of services to meet your needs. Come visit us at Restart Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.