Mindfulness techniques for relaxation in Folsom, California

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Destination Aesthetics Medical Spa is a top-tier health and spa institution located at 9299 Laguna Springs Drive in Elk Grove, California. Our mission is to inspire and empower our clients through aesthetics, art, passion, and love. We are committed to providing a 5-star patient experience every time, with a personal connection to your unique aesthetic journey. Our expert team specializes in cosmetic injectables such as BOTOX® Cosmetic and dermal fillers. At Destination Aesthetics™, we set the bar high as the new gold standard for excellence in day spa and cosmetic procedures. Our professional, qualified, skilled, and safe services have earned us the reputation of being the best in the area. Clients love our fun, friendly, and knowledgeable staff who deliver excellent services with warmth and kindness.

Beauty Within is a premier health institution located at 6693 Folsom-Auburn Road in Folsom, California. We specialize in providing a range of services aimed at enhancing your inner and outer beauty. Our skilled professionals offer a variety of treatments such as facials, massages, body scrubs, and more to help you look and feel your best. Come visit us at Beauty Within and experience the transformative power of self-care.

Bloom Acupuncture & Integrative Medicine, located at 540 Plaza Drive in Folsom, California, offers a holistic approach to health and wellness. Dr. Reagan, a nationally board-certified and California-licensed Chinese Medicine Physician, specializes in acupuncture, Chinese herbal medicine, and functional medicine. The treatments provided at Bloom Acupuncture are aimed at treating the root cause of various conditions, including stress, anxiety, depression, women's health issues, sports injuries, and more. Acupuncture treatments involve the painless placement of thin needles on specific points of the body, resulting in the release of neurotransmitters that help alleviate pain, inflammation, and promote relaxation. Chinese Herbal Medicine is tailored to individual needs and focuses on treating the root cause of ailments. Functional Medicine takes an integrative approach to healing the body as a whole, addressing all systems simultaneously.

Lakeside Health & Wellness is a premier institution located in Folsom, California, offering a wide range of services including beauty treatments, medical consultations, hair care services, and health programs. Situated at 1641 Creekside Drive, Lakeside Health & Wellness provides a tranquil and welcoming environment for clients to relax and rejuvenate. Our team of experienced professionals is dedicated to helping you look and feel your best, whether you're seeking a new hairstyle, medical advice, or simply want to pamper yourself with a spa treatment. Visit Lakeside Health & Wellness for a comprehensive approach to your well-being and beauty needs.

iFit Golf is a premier golf store located at 11511 Folsom Boulevard in Rancho Cordova, California. We offer a wide range of golf equipment, accessories, and apparel for golf enthusiasts of all levels. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect gear to improve your game. Whether you're a beginner or a seasoned pro, iFit Golf has everything you need to take your golf game to the next level. Visit us today and experience the iFit Golf difference!

Divine Healing Massage is a serene and welcoming institution located in the heart of Folsom, California. Our team of skilled and experienced therapists are dedicated to providing top-quality healing massages that promote relaxation, rejuvenation, and overall well-being. Whether you are looking to relieve tension, reduce stress, or simply treat yourself to a pampering experience, Divine Healing Massage is the perfect place to unwind and rejuvenate. Come visit us at 607 Sutter Street and experience the divine healing power of massage therapy for yourself.

Relaxology Works by A. Travis is a serene and welcoming institution located at 415 Natoma Street in Folsom, California. Here, clients can experience the healing benefits of relaxation and rejuvenation through a variety of services offered by skilled practitioner A. Travis. Whether you are seeking relief from stress, tension, or simply looking to unwind and pamper yourself, Relaxology Works is dedicated to providing a tranquil and therapeutic experience for all who walk through its doors. Book your appointment today and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Healing Oasis Massage Therapy is a serene and welcoming institution located at 401 East Bidwell Street in Folsom, California. Our experienced and skilled therapists are dedicated to providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, Healing Oasis Massage Therapy is your ultimate destination for holistic wellness. Book your appointment today and experience the healing power of touch in a tranquil oasis setting.

Serenity Spa & Soul Yoga is a tranquil wellness sanctuary located at 3984 Douglas Boulevard in Roseville, California. Our institution offers a unique combination of gym facilities, health services, and luxurious spa treatments to rejuvenate both body and mind. With a focus on promoting inner peace and holistic well-being, our experienced team of professionals is dedicated to providing a serene and rejuvenating experience for all our guests. Whether you're looking to break a sweat in our state-of-the-art gym, indulge in a relaxing spa treatment, or find your inner zen through soulful yoga sessions, Serenity Spa & Soul Yoga has something for everyone. Visit us at our Roseville location or our branch in Folsom to experience the ultimate in relaxation and wellness.