Mindfulness techniques for anxiety in Commerce, California

Sunrise Psychological Services is a health institution located at 5800 South Eastern Avenue in Commerce, California. They also have an office in Newport Beach and offer TELEHEATH video sessions. The team at Sunrise includes Dr. Bianca Ranney, a psychologist and licensed marriage and family therapist, Denise Medina, MA, a Registered Associate Marriage and Family Therapist, and Desiree, a social worker. The therapists at Sunrise specialize in treating depressive and anxiety disorders, complex trauma, relationship issues, phase of life transitions, grief and loss, and substance abuse. They offer various therapy techniques including Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing therapy (EMDR). Sunrise also provides support groups in both English and Spanish, and offers in-home therapy in certain areas. They assist clients in applying for the California Victim Compensation program and welcome court mandated clients. The team at Sunrise is dedicated to helping individuals and families heal, grow, and live more meaningful lives.