Mindfulness practices in Sebastopol, California

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

Soft Medicine Sanctuary is a unique institution located at 186 North Main Street in Sebastopol, California. As a multi-faceted establishment, it serves as an art gallery, cafe, gym, health center, and restaurant all in one. Visitors can enjoy a peaceful and serene atmosphere while exploring various forms of art, indulging in delicious and nutritious food, working out at the gym, and focusing on their overall health and wellness. Whether you're looking to unwind with a cup of coffee, enjoy a healthy meal, or engage in a workout session, Soft Medicine Sanctuary offers a holistic approach to self-care and relaxation.

True Nature Wellness is a leading health institution located at 523 South Main Street in Sebastopol, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a holistic approach. From personalized nutrition plans to mindfulness practices, we offer a wide range of services to support your journey to true wellness. Visit us today and discover the transformative power of True Nature Wellness.

Radiant Body | Holistic Wellness & Massage is a sanctuary located at 7765 Healdsburg Avenue in Sebastopol, California, where you can relax your body, calm your nervous system, and restore balance to your overall well-being. Choose from a variety of massages and holistic services that nourish both your body and mind, tailored to meet your unique physical and emotional needs during each visit. Amanda Joan, our experienced Holistic Massage Therapist and Energy Healer, has been practicing therapeutic massage therapy and holistic healing modalities for over a decade. Her integrative and intuitive approach combines various massage techniques to provide you with expert care, grounded guidance, and sensitive awareness. Whether you seek relief from aches and pains, decreased stress levels, or an overall sense of well-being, Amanda will personalize each session to address your specific needs.

Sunset Healing Space is a serene and welcoming health institution located at 874 Gravenstein Highway South in Sebastopol, California. Our dedicated team of professionals is committed to providing holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we offer a variety of services to help our clients achieve optimal health and wellness. Come visit us at Sunset Healing Space and embark on a journey towards a healthier and happier you.

Rocks & Clouds Zendo is a serene and tranquil institution located at 618 South Main Street in Sebastopol, California. It serves as a place of worship, a school, and a health center, offering a unique combination of spiritual guidance, education, and holistic wellness practices. The institution is dedicated to promoting mindfulness, meditation, and personal growth, providing a peaceful sanctuary for individuals seeking inner peace and spiritual enlightenment. With a focus on the interconnectedness of mind, body, and spirit, Rocks & Clouds Zendo offers a variety of classes, workshops, and services to support the well-being and growth of all who walk through its doors.

A Room For Pilates is a premier Pilates studio located in Sebastopol, California. Our gym offers a peaceful and inviting space for individuals of all fitness levels to practice Pilates, improve their strength, flexibility, and overall health. Our certified instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or experienced practitioner, A Room For Pilates is the perfect place to sculpt your body and calm your mind. Come visit us at 876 Gravenstein Highway South and experience the transformative power of Pilates.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Liminal Stream Therapy is a cutting-edge health institution located at 876 Gravenstein Highway South in Sebastopol, California, United States. Specializing in holistic and alternative therapies, our team of experienced practitioners offers a range of services to promote physical, emotional, and spiritual well-being. From energy healing and bodywork to mindfulness practices and nutritional counseling, we are dedicated to helping our clients find balance and healing in their lives. Visit us today to experience the transformative power of Liminal Stream Therapy.

Modern Ancient Medicine is a cutting-edge health institution located at 1020 Gravenstein Highway South in Sebastopol, California. Combining traditional healing practices with modern medical advancements, our team of experts offers a unique approach to health and wellness. From acupuncture and herbal medicine to nutritional therapy and mindfulness practices, we strive to provide holistic care that addresses the root causes of health issues. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, Modern Ancient Medicine is dedicated to helping you achieve optimal health. Visit us today to experience the power of ancient healing in a modern world.

Goldstine Thea is a health institution located at 171 North High Street in Sebastopol, California, United States. Specializing in holistic and alternative health practices, Goldstine Thea offers a wide range of services including acupuncture, herbal medicine, massage therapy, and energy healing. With a team of highly skilled practitioners, clients can expect personalized and compassionate care to address their unique health needs. The peaceful and welcoming atmosphere at Goldstine Thea creates a healing environment where clients can relax and rejuvenate both their body and mind.

Daciana Iancu, MD Integrative Medicine is a holistic health institution located at 632 Petaluma Avenue in Sebastopol, California, United States. Dr. Daciana Iancu specializes in helping individuals restore their natural ability to heal through harmony in body, mind, and spirit. By exploring the root causes of symptoms and seeking ways to restore balance in life, Dr. Daci looks beyond conventional diagnosis labels to address underlying patterns that lead to illness. She takes into account the physical, mental, emotional, and spiritual aspects of each individual, recommending lifestyle changes and remedies to promote healing and vitality. Through Integrative and Anthroposophic Medicine, Dr. Daci aims to help patients find freedom and vitality in their lives. To learn more about her practice, Dr. Daci offers an overview on the GoToHealth News podcast and provides free 10-minute discovery calls for those interested in exploring if her approach is the right fit. Embracing the quote by Ita Wegman, MD, Dr. Daci believes that when body, soul, and spirit are in harmony, individuals can accept and love their destiny, ready to face life's challenges.

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