Mindfulness practices in Redlands, California

JYS TAEKWONDO Redlands is a premier martial arts institution located at 405 East State Street in Redlands, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at JYS TAEKWONDO Redlands and begin your journey towards a healthier mind and body today.

Arbor Life Spa is a holistic health and wellness institution located at 707 East State Street in Redlands, California. Our mission is to empower wellness through a range of relaxing, detoxifying, and aromatherapeutic services. We combine ancient practices with the latest research to create customized treatments that cater to your specific needs. Our gym, health store, and spa offer a unique experience aimed at improving your overall well-being. Please note our strict cancellation policy, as late or no-show appointments will incur a 100% cancellation fee. We require cancellations to be made at least 24 hours in advance to avoid any charges. Join us at Arbor Life Spa to rejuvenate your mind, body, and spirit.

Brainiac Medical Corporation is a mental health clinic located in Colton, California, offering a range of services including psychiatry, men's mental health, addiction treatment, ADHD testing, obsessive-compulsive disorder treatment, and neurofeedback therapy. Led by the experienced practitioner Khadija Hamisi, PMNHP, our practice serves patients of all ages in Colton and surrounding areas such as Grand Terrace, Highgrove, Loma Linda, Redlands, and Bloomington. Our goal is to provide a secure and welcoming environment for all patients, helping them reset, restore, and recenter their health and well-being. Our team of compassionate professionals is dedicated to helping our communities live healthy lives by nurturing the body, mind, and soul. Visit us at 1007 East Cooley Drive, Suite 111, Colton, CA 92324 to begin your journey towards better mental health.

Psychological Health Care is a leading institution in Redlands, California, dedicated to providing comprehensive mental health services to individuals of all ages. Located at 537 Cajon Street, our team of experienced and compassionate professionals offers a wide range of therapeutic interventions to address various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other psychological issues, our team is here to support you on your journey towards improved mental well-being. With a focus on personalized care and evidence-based practices, Psychological Health Care is committed to helping our clients achieve lasting positive change in their lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.

Warrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.

Hera Counseling, led by Dr. Caroline Daravi, is a trusted health institution located at 1706 Plum Lane in Redlands, California. Specializing in counseling services, Dr. Daravi and her team provide compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Hera Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other challenges, Dr. Daravi and her team are dedicated to helping you navigate through your struggles and find healing. Contact Hera Counseling today to schedule an appointment and start your journey towards a healthier mind and spirit.

H.O.P.E. Therapeutic Arts Wellness Studio is a health institution located at 214 East Olive Avenue in Redlands, California, United States. Our studio offers a variety of therapeutic arts programs aimed at promoting wellness and healing. Our services include art therapy, music therapy, dance therapy, and more, all designed to support individuals on their journey to emotional and physical well-being. Our experienced therapists are dedicated to providing a safe and nurturing environment for our clients to explore their creativity and express themselves. Visit H.O.P.E. Therapeutic Arts Wellness Studio to embark on a path towards holistic health and self-discovery.