Mindfulness practices in Dana Point, California

Arlene K Phd Unger is a reputable health institution located at 34052 La Plaza in Dana Point, California, United States. Led by Dr. Arlene K. Unger, a highly qualified and experienced psychologist, this institution offers a wide range of mental health services to help individuals overcome their personal challenges and improve their overall well-being. With a focus on providing personalized care and evidence-based treatment approaches, Arlene K Phd Unger is dedicated to helping clients achieve their mental health goals in a supportive and compassionate environment.

Sober Buddha Counseling, located at 43 Saint Michael in Dana Point, California, is a health institution dedicated to helping individuals break free from the cycle of addiction and find lasting happiness. Our methods are a blend of psychological, scientific, and spiritual practices that have been proven through years of research. We believe in helping clients make profound personal changes at a deep psychological level, without the need for diagnosing mental illnesses required by health insurers. Our approach combines the wisdom of depth psychologists like Dr. Carl Jung, mythologist Joseph Campbell, and meaning-of-life advocate Viktor Frankl, along with Eastern mindfulness traditions. We offer a unique counseling experience that focuses on helping individuals define themselves as unique and empowered beings.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Cold Plunge Therapy Lounge, your premier spa destination located along the stunning Pacific Coast Highway in Dana Point, California. Nestled at 34098 Pacific Coast Highway, our serene oasis offers a unique wellness experience designed to rejuvenate your body and refresh your mind. At Cold Plunge Therapy Lounge, we specialize in the invigorating practice of cold plunge therapy, a time-honored tradition known for its numerous health benefits. Our state-of-the-art facilities provide a tranquil environment where you can escape the hustle and bustle of daily life and immerse yourself in the restorative power of cold water immersion.

Welcome to Dreamcatcher Remodeling, your premier general contractor located at 609 Deep Valley Drive, Rolling Hills Estates, California. With a proud legacy of over 25 years and four generations of family ownership, we are dedicated to transforming homes throughout Orange County and the Greater Los Angeles area into beautiful, functional living spaces. From design to construction, we collaborate with homeowners to create stunning remodels that reflect their vision and lifestyle. Our comprehensive range of services includes backyard upgrades, deck installations, room additions, ADU homes, whole home remodels, pool installations, concrete driveways, kitchen remodels, and bathroom remodels. Whether you're dreaming of a serene backyard oasis or a state-of-the-art kitchen, our expert team is here to bring your ideas to life.

Welcome to Niguel Coast Oral & Facial Surgery, your trusted destination for exceptional oral and facial healthcare in Dana Point, California. Conveniently located at 32241 Crown Valley Parkway, our practice is dedicated to providing top-tier surgical care in a comfortable and compassionate environment. At Niguel Coast Oral & Facial Surgery, we specialize in a wide range of services, including wisdom teeth extractions, dental implants, corrective jaw surgery, and facial trauma treatment. Our experienced team, led by board-certified surgeons, is committed to utilizing the latest advancements in technology and techniques to ensure optimal outcomes for our patients.

Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.

Welcome to iHeartYoga, your serene escape nestled in the heart of Dana Point, California. Located at 34485 Golden Lantern, iHeartYoga is more than just a gym—it's a sanctuary for health and wellness enthusiasts looking to rejuvenate their mind, body, and spirit. Our studio offers a diverse range of yoga classes designed for all skill levels, from beginners to seasoned practitioners. At iHeartYoga, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve your personal wellness goals in a peaceful and inspiring environment.

Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to Doheny Beach Electricians, your trusted local experts in electrical services located in the heart of Dana Point, California. Conveniently situated at 34282 Doheny Park Road, we proudly serve the community with a commitment to safety, reliability, and exceptional customer service. At Doheny Beach Electricians, we specialize in a wide range of residential and commercial electrical solutions. Whether you need routine maintenance, emergency repairs, or new installations, our team of certified electricians is here to provide efficient and high-quality service tailored to your specific needs. We understand the importance of a safe and functional electrical system, which is why we use the latest technology and industry best practices to ensure your peace of mind.