Mindfulness practices for stress relief in Redwood City, California

Redwood Raindrop Harmonics is a unique health and store institution located at 773 Redwood Drive in the picturesque town of Garberville, California, United States. Specializing in holistic wellness and natural remedies, Redwood Raindrop Harmonics offers a wide range of products and services aimed at promoting physical and emotional well-being. From essential oils and herbal supplements to massage therapy and energy healing sessions, this institution is dedicated to helping individuals achieve balance and harmony in their lives. Visit Redwood Raindrop Harmonics and embark on a journey towards optimal health and vitality.

The Redwood Needle Acupuncture Clinic is a renowned health institution located at 3840 Doris Murphy Court in Occidental, California, United States. Specializing in the ancient practice of acupuncture, the clinic offers a holistic approach to healing and wellness. With a team of experienced acupuncturists, they provide personalized treatments to address a wide range of health issues, from chronic pain to stress management. Patients can expect a tranquil and welcoming environment where they can receive expert care and support on their journey to optimal health.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Body Mind Therapies is a holistic health institution located at 21847 Redwood Road in Castro Valley, California. Our dedicated team of practitioners offers a range of therapies that focus on the interconnectedness of the body and mind to promote overall well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, our personalized treatments are designed to help you achieve your wellness goals. Visit us today and experience the transformative power of body-mind therapy.

Welcome to Colin's Redwood Massage, your serene sanctuary nestled in the heart of Sebastopol, California. Located at 4491 Bartleson Road, our tranquil spa is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. Specializing in therapeutic massage treatments, we offer a range of services designed to alleviate stress, relieve tension, and enhance overall well-being. Our skilled therapists are committed to delivering personalized care in a peaceful setting surrounded by the natural beauty of redwood trees. Whether you seek relaxation, pain relief, or a moment of tranquility, Colin's Redwood Massage is your destination for holistic health and wellness. Indulge in the serene ambiance and let us guide you on a journey to rejuvenation and balance. Visit us today and experience the healing power of touch.

Welcome to Providence Redwood Memorial Hospital's Holistic Healing Program, located at 3300 Renner Drive, Fortuna, California. Our program is dedicated to providing comprehensive health solutions that address the mind, body, and spirit. As a leader in holistic health, we integrate traditional medical practices with complementary therapies to promote overall well-being and healing. At our serene facility, patients can expect personalized care tailored to their unique needs. Our team of experienced healthcare professionals, including doctors, therapists, and holistic practitioners, work collaboratively to offer a wide range of services. These include acupuncture, massage therapy, nutritional counseling, mindfulness meditation, and more.

Wildflower Aesthetics & Wellness is a serene oasis located in Windsor, California, offering a range of health and spa services to help you relax, rejuvenate, and revitalize. Our skilled team of professionals is dedicated to providing personalized treatments that cater to your individual needs, whether you're looking for a facial, massage, or other wellness services. Come visit us at 8465 Old Redwood Highway and experience the ultimate in self-care and pampering at Wildflower Aesthetics & Wellness.

SoliVana Wellness Spa, located at 1922 El Camino Real in Redwood City, California, is a premier wellness center that focuses on harmonizing the mind, body, and soul. Offering a variety of services such as float therapy, infrared sauna & cold plunge, halotherapy, energy healing, wellness therapies, and analysis tools, SoliVana Wellness Spa provides support for overall wellness. Customers rave about the relaxing float therapy, energizing sauna and cold plunge, and the rejuvenating Fire and Ice treatment. The spa's clean and welcoming atmosphere, along with friendly staff, make it a hidden gem in the area. Whether you're looking to destress, revitalize, or heal, SoliVana Wellness Spa is the perfect place to achieve balance and well-being.

Spirit Camp Retreat Center, Venue Rentals & Retreats is a health and lodging institution located at 4640 Albion Little River Road in Little River, California, United States. Rent our newly renovated venue to host a 20-50 person retreat and dive into a powerful self-healing practice in community. The 1500 sq ft space is perfect for group activities, complete with a sound system, disco ball, piano, and wood-burning stove. This healing space is ideal for meditation, breathwork, contemplation, and reflection. Accommodations include private cabins and shared cabins with quality linens, soft cotton sheets, and space heaters. Guests can also choose from tent camping or glamping options. The venue is stocked with all the necessary kitchen supplies for groups up to 40 people, and outdoor group dining can be enjoyed amongst the redwoods, flowers, hummingbirds, bees, and butterflies. Only a 12-minute drive away from organic restaurants, grocery stores, and shops, the retreat center offers wifi, hot showers, firewood, and complimentary coffee and tea.

Young & Boohar is a premier health institution located at 170 Alameda de las Pulgas in Redwood City, California. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans for all of our patients. With a focus on holistic wellness and patient-centered care, Young & Boohar offers a wide range of services to help individuals achieve and maintain optimal health. Whether you are in need of preventive care, treatment for a chronic condition, or specialized medical services, our experienced team is here to support you on your journey to better health. Visit us today and experience the difference at Young & Boohar.

Ellie Mental Health is a leading mental health institution located at 1775 Woodside Road in Redwood City, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of therapies and treatments to address various mental health concerns, including anxiety, depression, trauma, and more. At Ellie Mental Health, we prioritize the well-being and recovery of our patients, offering a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Zhao Acupuncture Clinic is a reputable health institution located in Redwood City, California. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of services to promote holistic healing and wellness. Our clinic is dedicated to providing personalized care to each patient, addressing a variety of health concerns through the use of traditional Chinese medicine techniques. With a focus on natural and non-invasive treatments, Zhao Acupuncture Clinic is committed to helping individuals achieve optimal health and well-being. Visit us at 370 Bridge Parkway to experience the benefits of acupuncture and start your journey to a healthier life today.

The Healus Center is a health institution located at 655 Redwood Highway Frontage Road in Mill Valley, California. This center offers a variety of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Their team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and a focus on mind-body wellness. With a serene and welcoming environment, the Healus Center is a place where individuals can relax, rejuvenate, and restore balance to their lives.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

Acupuncture Wisdom is a leading health institution located at 51 Renato Court in Redwood City, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to health and wellness. With a focus on promoting balance and harmony within the body, Acupuncture Wisdom provides personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or a chronic condition, our team is dedicated to helping you achieve optimal health and well-being. Visit us today and discover the healing power of acupuncture at Acupuncture Wisdom.

Terra Linda Acupuncture Center is a leading health institution located at 4340 Redwood Highway in San Rafael, California. Specializing in the ancient practice of acupuncture, our center offers a holistic approach to healing and wellness. Our team of experienced acupuncturists are dedicated to providing personalized care to each individual, addressing a wide range of health concerns such as pain management, stress relief, and overall well-being. At Terra Linda Acupuncture Center, we strive to create a peaceful and welcoming environment for our patients to receive the highest quality of care. Experience the benefits of acupuncture and start your journey to optimal health with us today.

O'Byrne Robynne H PhD is a health institution located at 1556 Redwood Highway in Corte Madera, California, United States. Specializing in mental health and wellness, Dr. O'Byrne offers personalized therapy and counseling services to help individuals navigate life's challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, O'Byrne Robynne H PhD is dedicated to providing compassionate and effective care to each and every client.

Vincent Kan Acupuncture is a premier health institution located at 130 Shoreline Drive in Redwood City, California. Specializing in acupuncture, this institution offers a range of holistic treatments aimed at promoting wellness and healing. With a team of experienced and skilled practitioners, Vincent Kan Acupuncture provides personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress management, or support for a specific health condition, Vincent Kan Acupuncture is dedicated to helping you achieve optimal health and well-being. Schedule an appointment today and experience the benefits of acupuncture in a tranquil and welcoming environment.

Boho Family Wellness is a health institution located at 155 Birch Street in Redwood City, California. Our mission is to provide holistic and personalized care for individuals and families, focusing on physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness classes, mental health therapy, and alternative medicine treatments. Whether you are looking to improve your overall wellness or address specific health concerns, Boho Family Wellness is here to support you on your journey to a healthier and happier life.

Tangible Acupuncture & Integrative Medicine is a leading health institution located at 2943 Broadway in Redwood City, California, United States. Our dedicated team of practitioners offers a holistic approach to wellness, combining traditional acupuncture techniques with modern integrative medicine practices. We strive to provide personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced team is here to guide you on your journey to better health. Visit us today and experience the transformative power of acupuncture and integrative medicine.

Now Wellness is a health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Owned and operated by Sachi Shirota, L.Ac., a skilled Acupuncturist and Herbalist, our Wellness Clinic offers a unique and personalized approach to acupuncture and holistic healing. What sets Now Wellness apart is our dedication to patient-centered treatment plans. We take the time to truly understand each individual's needs and goals, whether they are seeking support during their fertility journey, relief from pain, stress reduction, or overall well-being. Our treatments are tailored to address specific concerns and promote healing.

Mental Health Associates is a leading institution dedicated to providing comprehensive mental health services in Redwood City, California. Our team of experienced professionals offers personalized and compassionate care to individuals struggling with a wide range of mental health issues. From therapy and counseling to medication management and support groups, we are committed to helping our clients achieve mental wellness and improve their overall quality of life. Visit us at our convenient location in Redwood City to take the first step towards better mental health today.

Origin Acupuncture is a premier health institution located at 950 Woodside Road in Redwood City, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal well-being. Visit Origin Acupuncture today and experience the benefits of this natural and effective form of treatment.

Hypnotherapy Training Institute, located at 4152 Old Redwood Highway, Santa Rosa, California, is a renowned institution founded by Randal Churchill, "The Teacher of the Teachers"™. Offering certification programs for aspiring Clinical Hypnotherapists, HTI is a leading school in the field of hypnotherapy with a global reach. With accelerated intensives up to 4 weeks long, students from 52 countries and all 50 states have come to experience our comprehensive trainings. Celebrating 56 years in the field and 46 years as a leading school, HTI is at the forefront of transforming the health and counseling professions with innovative therapy methods. Our intimate classes led by Randal Churchill ensure personalized attention and a deep understanding of hypnotherapy techniques.

The Insight Meditation Center located at 108 Birch Street in Redwood City, California is a peaceful sanctuary for those seeking to improve their mental and physical well-being. As a renowned institution in the field of health and education, the center offers a variety of meditation classes and workshops to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced practitioner, the Insight Meditation Center provides a supportive and nurturing environment for personal growth and self-discovery. Join us on a journey towards greater self-awareness and spiritual enlightenment.

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

Aikido of Tamalpais is a health institution located at 142 Redwood Avenue in Corte Madera, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aikido of Tamalpais to cultivate strength, balance, and mindfulness through the practice of Aikido.

Aikido West is a health institution located at 3164 Bay Road in Redwood City, California. We offer classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a supportive and welcoming environment for students of all levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido West to learn valuable skills while cultivating a sense of harmony and balance in your life.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Nestled amidst the serene redwood forests of Aptos, California, the Green Forest Temple is a tranquil oasis dedicated to promoting holistic health and wellness. Our institution offers a range of services and programs aimed at nurturing the mind, body, and spirit, including yoga classes, meditation sessions, and herbal healing workshops. Visitors can relax and rejuvenate in our lush surroundings, surrounded by the calming sounds of nature. Whether seeking relief from stress, chronic pain, or simply looking to enhance overall well-being, the Green Forest Temple provides a sanctuary for all who seek balance and harmony in their lives.