TOP 20 Best Mindfulness practice in Capitola, California

Welcome to JJ Wellness Massage, your serene escape in the heart of Capitola, California. Nestled at 4145 Clares Street, our tranquil spa offers a sanctuary where you can unwind, rejuvenate, and restore balance to your mind and body. At JJ Wellness Massage, we are dedicated to providing a holistic approach to well-being, offering a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and experienced therapists are committed to delivering personalized treatments that promote relaxation and healing. Whether you are seeking relief from tension and stress or simply wish to indulge in a moment of tranquility, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Essential Massage, your sanctuary for holistic health and wellness located at 2715 Porter Street, Soquel, California. At Essential Massage, our mission is to support you in achieving your goals in health, wellness, and conscious living. We are committed to providing the highest quality service while continually expanding our knowledge to serve your best interests. Our approach to massage therapy is both intuitive and compassionate, aiming to reconnect the mind, body, and spirit. We take pride in listening to your needs and tailoring each session to ensure optimal well-being. Our dedication to using only natural, chemical-free products underscores our commitment to your health and the support of local businesses.

Welcome to Merro Health, your trusted destination for comprehensive chiropractic care in Capitola, California. Nestled at 831 Bay Avenue, our clinic is dedicated to helping you rediscover comfort and mobility through personalized and holistic health solutions. At Merro Health, we understand how chronic pain or a recent injury can disrupt your life. Our skilled chiropractic team is committed to guiding you on your journey to recovery, addressing the root causes of your health concerns with expertise and compassion. Whether you're feeling off-balance or experiencing discomfort, our personalized treatment plans are designed to improve your overall well-being and empower you to take control of your health.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Welcome to Hot Elevation Studios, your premier destination for transformative fitness and wellness experiences in Capitola, California. Conveniently located at 1440 41st Avenue, we are proud to be Santa Cruz County's first all-heated studio offering a diverse range of classes designed to invigorate and inspire. Our comprehensive offerings include HOT YOGA, HOT PILATES, YOGA SCULPT, HOT BARRE, HEATED CYCLE, TRX, HIIT, and the innovative MIXT™ program. We believe life is an ecosystem—dynamic, fluid, and full of potential. At Hot Elevation, we embrace this philosophy to help you unlock your full capabilities through our meticulously curated fitness practices.

Life's Essence Clinic is a leading health institution located at 1200 41st Avenue in Capitola, California. Our clinic is dedicated to promoting holistic well-being and providing personalized care to each individual. Our team of experienced healthcare professionals offers a wide range of services including acupuncture, naturopathic medicine, massage therapy, and nutritional counseling. At Life's Essence Clinic, we strive to help our patients achieve optimal health and vitality through a combination of traditional and alternative healing methods. Visit us today and take the first step towards a healthier, happier life.

Santé Skin is a unique institution in Capitola, California, offering a lifestyle approach to skin health and wellness. Located at 720 Capitola Avenue, Santé Skin provides a holistic approach to skincare, focusing on both the physical and emotional well-being of their clients. At Santé Skin, students are not only educated on traditional skincare techniques, but also on the importance of overall health and wellness in achieving radiant skin. With a variety of classes and workshops available, students can learn how to care for their skin from the inside out, using natural and sustainable practices.

Von Lux Skin and Body is a premier health institution located in Capitola, California. Our expert team specializes in providing top-notch skincare and body treatments to help you look and feel your best. Whether you're looking for a relaxing facial, a rejuvenating body treatment, or a targeted skincare solution, our professional staff is dedicated to providing personalized care to meet your needs. Visit us at 1220 41st Avenue to experience the luxury and expertise of Von Lux Skin and Body.

Holistic Rituals Skin Care is a health institution located at 4145 Clares Street in Capitola, California. Our mission is to provide a serene and relaxing environment where clients can experience the healing powers of holistic skin care rituals. Our team of skilled estheticians offers a range of services tailored to each individual's unique needs, using only the highest quality organic products. Whether you're looking to rejuvenate your skin, relax your mind, or simply indulge in some self-care, Holistic Rituals Skin Care is the perfect destination for all your holistic skincare needs. Come visit us and experience the transformative power of holistic beauty rituals.

The American Institute of Medical Massage, located in Capitola, California, offers a comprehensive program for those interested in pursuing a career in medical massage therapy. Our innovative curriculum and peaceful environment provide students with the tools for success in the workforce, producing elite caliber professionals in the field. Our instructors, with extensive experience in medical massage, guide students through techniques in guided imagery, meditation, and therapeutic stretches to achieve a balance of body, mind, and spirit. Our student-oriented approach to learning incorporates diverse teaching methods aimed at creating a positive and successful learning experience. Tutoring and counseling services are available to support students throughout their educational and professional journey. Upon graduation, we provide assistance with job placement and staying informed of industry regulations.

Lotus Holistic Health Institute, located at 4245 Capitola Road in Capitola, California, is a premier health and spa institution dedicated to promoting overall well-being and longevity. As studies indicate that baby boomers are living longer but experiencing higher rates of chronic illness and disease, our institute offers a range of holistic health services to help individuals maintain optimal health and vitality. Whether you are looking to address specific health concerns or simply want to learn more about aging naturally, our knowledgeable staff is here to guide you on your wellness journey. Visit Lotus Holistic Health Institute to discover how you can improve your health and enhance your quality of life.

Kathy Beckerman, LMFT is a health institution specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). Located at 820 Bay Avenue in Capitola, California, United States, Kathy Beckerman brings over 25 years of psychotherapy experience to her practice. She offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns. The CBT-I treatment is customized to meet each person's specific sleep needs and goals, typically consisting of 4-8 sessions. Clients can expect significant improvements in their sleep quality within a few sessions, with the ability to fall asleep quicker and experience fewer awakenings during the night. The institution also offers a comprehensive diagnostic assessment and evaluation, as well as direct-pay options for greater confidentiality and flexibility in treatment planning. Kathy Beckerman accepts out-of-network insurance plans and provides invoices for reimbursement. With a focus on personalized care and effective treatment, Kathy Beckerman, LMFT is dedicated to helping individuals achieve better sleep and overall well-being.

Welcome to the practice of Dr. Audra T. Foster, located in the heart of Capitola, California. At 1595 38th Avenue, our clinic is dedicated to providing exceptional healthcare services tailored to meet the needs of our community. Dr. Foster is committed to delivering compassionate and comprehensive medical care, ensuring every patient receives personalized attention in a welcoming and supportive environment. With a focus on promoting overall health and well-being, we offer a wide range of services designed to address both acute and chronic conditions. Whether you are seeking routine check-ups or specialized care, Dr. Foster and her experienced team are here to guide you on your path to optimal health. Visit us today to experience quality healthcare that puts you first.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Warm Heart Acupuncture is a holistic health institution located at 1220 41st Avenue in Capitola, California. Specializing in traditional Chinese medicine, our experienced acupuncturists provide personalized care to address a wide range of health concerns. With a warm and welcoming atmosphere, our goal is to help our patients achieve optimal health and well-being through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, Warm Heart Acupuncture is dedicated to providing compassionate and effective treatment to support your journey to wellness.

HealthCMi Acupuncture CEUs is a leading institution located at 4895 Capitola Road in Capitola, California, United States. We offer a wide range of continuing education courses for acupuncturists, designed to enhance their skills and knowledge in the field. Our expert instructors provide comprehensive and up-to-date information, ensuring that students receive the highest quality education. With a focus on practical application and hands-on learning, HealthCMi Acupuncture CEUs is the perfect choice for acupuncturists looking to expand their expertise and advance their careers. Join us today and take your practice to the next level!

Growing with Becky is a multifaceted institution located at 4400 Jade Street in Capitola, California, United States. As a general contractor, we specialize in creating safe and beautiful spaces for our clients. Additionally, we offer health services to promote overall well-being and provide educational programs for individuals of all ages. Our goal is to support personal growth and development in a nurturing and supportive environment. Join us at Growing with Becky and watch yourself flourish.

Mueller Leigh A DO is a doctor's office located at 4145 Clares Street in Capitola, California. Dr. Mueller offers comprehensive health services and specializes in osteopathic medicine. Patients can expect personalized care and treatment plans tailored to their individual needs. With a focus on holistic healing and preventative care, Mueller Leigh A DO is dedicated to helping patients achieve optimal health and well-being. Schedule an appointment today to experience compassionate and expert medical care.

Burroughs Dean O MD is a reputable medical institution located at 1820 41st Avenue in Capitola, California. Specializing in various aspects of health and wellness, Dr. Burroughs Dean O MD offers expert medical care and personalized treatment plans for patients of all ages. With a focus on providing comprehensive and compassionate care, this institution is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific medical condition, Burroughs Dean O MD is committed to providing high-quality healthcare services in a welcoming and professional environment.

Kater Pollock is a health institution located at 1515 Capitola Road in Santa Cruz, California. The institution is run by a licensed therapist with over 25 years of experience in private practice. They work with clients of all ages and backgrounds, offering a collaborative and direct approach to therapy. The therapist at Kater Pollock uses an integrated approach, drawing from various therapeutic modalities such as family systems, client-centered, relational-cultural, and cognitive behavioral therapies. They also incorporate mindfulness practice, neuroscience, and their years of clinical experience into their sessions.

Veda Ozelle is a health institution located at 4245 Capitola Road in Capitola, California, United States. This facility offers a range of holistic health services aimed at promoting overall wellness and healing. With a focus on natural remedies and alternative therapies, Veda Ozelle provides personalized care to address the individual needs of each patient. Whether seeking relief from chronic pain, stress management techniques, or support for mental health concerns, Veda Ozelle offers a comprehensive approach to health and well-being. Visit Veda Ozelle to experience a unique and transformative approach to healthcare.

Welcome to Meditation Day Spa, your sanctuary of tranquility nestled in the heart of Capitola, California. Located at 4245 Capitola Road, our spa is dedicated to providing a holistic escape from the hustle and bustle of daily life. As a premier health and wellness destination, Meditation Day Spa offers a serene environment where you can rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking a revitalizing massage, a soothing facial, or a peaceful meditation session, our diverse range of services is designed to promote relaxation and well-being.

Welcome to Ananda Monterey Bay, a serene place of worship nestled in the heart of Capitola, California. Located at Ruby Court, our sanctuary offers a peaceful retreat for those seeking spiritual growth and inner peace. At Ananda Monterey Bay, we embrace a welcoming and inclusive community inspired by the teachings of Paramhansa Yogananda, dedicated to the pursuit of joy, love, and self-realization. Our tranquil environment provides the perfect setting for meditation, reflection, and connection with like-minded individuals. Whether you are new to spiritual practices or a seasoned seeker, we offer a variety of programs and services designed to support your spiritual journey. Join us for regular meditation sessions, uplifting spiritual talks, and community gatherings that foster a sense of belonging and harmony.

Welcome to Darlene A. Md Zanker, a trusted healthcare provider located at 528 Capitola Avenue, Capitola, California. Dr. Darlene Zanker is committed to offering exceptional medical care to the community, focusing on personalized and compassionate healthcare services. Our practice is dedicated to enhancing the well-being of our patients through comprehensive and holistic approaches to health. Whether you need a routine check-up or specialized medical attention, Dr. Zanker and her experienced team are here to support your health journey with professionalism and empathy. We prioritize building long-lasting relationships with our patients, ensuring that you receive the highest quality of care in a welcoming environment. Visit us today to experience healthcare that truly cares.