TOP 30 Best Mindfulness meditation therapies in San Diego, California

Peak Performance Holistic Therapies is a beauty salon, health spa, and store located at 4732 Point Loma Avenue in San Diego, California, United States. Our goal is to provide a relaxing and pampering experience while also offering traditional and complementary therapies to help you achieve a balanced state of well-being in body, mind, and spirit. Our team of qualified health care practitioners, all certified and state licensed, work together to provide a variety of body care services tailored to the individual needs of both adults and children. We strive to ensure that your experience is positive and rewarding, taking into consideration your unique needs and any injuries or problems you may have.

Fiercely Optimistic is a transformative institution offering life coaching, Reiki training, virtual meditation retreats, and other holistic wellness services. Located at 1237 Prospect Street in San Diego, California, this gym and health center provides a welcoming and nurturing environment for individuals seeking personal growth and inner peace. Our experienced coaches and instructors are dedicated to helping you cultivate a positive mindset and achieve your full potential. Join us at Fiercely Optimistic to embark on a journey of self-discovery and empowerment.

The International School of Healing Arts-San Diego is a prestigious institution located in the heart of San Diego, California. As a leading health institution, we offer a wide range of programs and courses that focus on holistic healing and alternative medicine. Our experienced faculty and staff are dedicated to providing students with the knowledge and skills needed to become successful healers in their communities. With a focus on hands-on learning and practical experience, our students graduate ready to make a positive impact on the world of health and wellness. Visit us at 4445 Eastgate Mall to learn more about our programs and start your journey towards a rewarding career in healing arts.

Quiet Mind Mountain Lodge, Retreat & Spa is a Southern California Wellness Resort located at 34540 Engineers Road in Julian, California. Nestled in the rolling hills of San Diego, this premier destination offers a serene escape for those seeking rejuvenation and peace. Specializing in bespoke wellness experiences for individuals and couples, Quiet Mind Retreat is a romantic and nurturing environment ideal for reconnecting and deepening relationships. With programs designed to address stress, burnout, and sleep issues, guests can experience long-term serenity and improve their overall well-being.

Good Therapy San Diego- Encinitas is a health institution located at 285 North El Camino Real in Encinitas, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. Clients can choose between in-person sessions or video appointments. The team of talented therapists at Good Therapy San Diego is led by Clinical Director and Founder, Katie Brooks, who has over 20 years of experience in the field. They believe that therapy is for everyone and that mental well-being is essential for a fulfilling life. The institution has received 5-star ratings in all three locations, showing their commitment to providing excellent care to their clients. Whether you are in need of counseling in Encinitas, Oceanside, Carlsbad, or San Diego, Good Therapy San Diego is there to help match you with the right therapist for your needs. Please note that this counseling website is not affiliated with or operated by GoodTherapy.org.

Optimum Health Institute of San Diego is a renowned health institution located in Lemon Grove, California. Our mission is to empower individuals to achieve optimal health and wellness through holistic healing practices. Our serene campus offers a peaceful retreat where guests can participate in a variety of programs including raw vegan nutrition, detoxification, meditation, and spiritual counseling. With a focus on mind-body-spirit connection, our experienced staff is dedicated to helping guests achieve balance and vitality. Visit us at 6970 Central Avenue to embark on a transformative journey towards improved health and well-being.

Sage Pain & Wellness Institute in San Diego is a premier health institution located at 5395 Ruffin Road. Our dedicated team of healthcare professionals is committed to providing comprehensive pain management and wellness services to patients in the San Diego area. With a focus on holistic and personalized care, we strive to help our patients achieve optimal health and well-being. Whether you are seeking relief from chronic pain or looking to improve your overall wellness, Sage Pain & Wellness Institute is here to support you on your journey to a healthier, happier life.

San Diego Hypnosis Clinic, located at 3636 Camino Del Rio North in San Diego, California, is a leading health institution dedicated to helping individuals overcome a variety of challenges using the power of hypnosis. If you have been struggling to make positive changes in your life, our team of skilled hypnotherapists is here to offer you a free consultation to assess your specific issue and determine if hypnosis is the right fit for you. Whether you are looking to lose weight, quit smoking, overcome anxiety and stress, or address any other issue, hypnosis can be a powerful tool for creating lasting change. Our team of experienced hypnotherapists, including Brian, Laura, Kimberly, and Diane, are committed to providing caring, compassionate, and non-judgmental support to help you achieve your goals.

Mindfulness Meditation Centers, located at 34540 Engineers Road in Julian, California, is a health institution dedicated to promoting mindfulness and meditation practices. Led by Ven. Chokyi Dhakpa (Michael Gregory), the center offers an Introduction to Mindfulness Meditation for those looking to cultivate inner peace and mental clarity. Joining their email list allows you to connect with a global community of like-minded individuals, with access to weekly teachings, live online classes, monthly retreats, and online mindfulness courses. Whether you are a beginner or experienced practitioner, Mindfulness Meditation Centers provides a supportive environment for personal growth and well-being.

San Diego Sports Medicine Pilates Wellness is a premier health and fitness institution located in the heart of San Diego, California. Our facility, situated at 10505 Sorrento Valley Road, offers a wide range of services aimed at improving overall well-being and promoting a healthy lifestyle. As a gym and health center, we specialize in sports medicine, pilates, and wellness programs designed to help individuals achieve their fitness goals and maintain optimal health. Our experienced team of professionals is dedicated to providing personalized care and guidance to each of our clients, ensuring they receive the best possible support on their wellness journey.

San Diego Aikikai is a traditional martial arts school located at 3400 El Cajon Boulevard in San Diego, California. Our dojo, originally founded in 1981 by T.K. Chiba Shihan, offers classes in Aikido for individuals looking to forge their body, discipline their mind, and polish their spirit. At San Diego Aikikai, we believe in the power of Aikido to promote full-body fitness, strength, flexibility, and connection within our community. Our daily classes provide an opportunity for students to condition both their body and mind, while also cultivating qualities such as confidence, compassion, and acceptance.

BrightMind Therapy is a leading health institution located at 1010 Turquoise Street in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through your challenges and achieve a brighter, healthier mind. Contact us today to schedule an appointment and take the first step towards a happier, more fulfilling life.

David Rosen Therapy Consulting is a premier health and spa institution located in the vibrant city of San Diego, California. Our team of experienced therapists and consultants are dedicated to providing top-quality services to help individuals achieve optimal health and wellness. Whether you are seeking traditional therapy, alternative healing methods, or simply looking to relax and rejuvenate, our institution offers a range of services tailored to meet your specific needs. Visit us at 6480 Weathers Place to experience the ultimate in therapeutic care and relaxation.

Transcend Therapy Inc is a leading health institution located at 4452 Park Boulevard in San Diego, California, United States. We specialize in providing top-quality therapy services to help individuals transcend their mental health challenges and achieve overall well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Transcend Therapy Inc is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hella Good Therapy is a leading health institution located at 1420 Kettner Boulevard in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals in need. We offer a range of therapy options to help our clients improve their mental well-being and achieve their personal goals. At Hella Good Therapy, we prioritize the comfort and care of our clients, ensuring a positive and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey to better mental health.

Serenity Therapy and Counseling is a leading health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for individuals seeking mental health support. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Serenity Therapy and Counseling, we strive to promote healing, growth, and overall well-being for all who walk through our doors. Visit us at 2525 Camino del Rio South to begin your journey towards a happier and healthier life.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

TGN Therapy is a leading health institution located at 10174 Old Grove Road in San Diego, California, United States. We specialize in providing top-quality therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offers a wide range of therapeutic approaches to cater to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, TGN Therapy is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Strong Healing Therapy is a serene and rejuvenating spa located at 3065 Rosecrans Place in San Diego, California. Our experienced therapists offer a range of healing therapies to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our personalized treatments are designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of relaxation at Strong Healing Therapy.

San Diego Restorative Massage is a premier wellness center located in the heart of San Diego, California. Our team of experienced and highly trained massage therapists offer a wide range of therapeutic and relaxation massage services to help you unwind, de-stress, and rejuvenate your mind, body, and spirit. Whether you are looking to alleviate muscle tension, reduce pain, or simply pamper yourself, our personalized approach ensures each session is tailored to meet your specific needs. Conveniently located at 4732 #3 Point Loma Avenue, San Diego Restorative Massage is your go-to destination for a blissful and revitalizing massage experience. Book your appointment today and experience the healing power of touch.

Essential Body Therapy is a premier wellness center located in the heart of San Diego, California. Our team of experienced therapists and practitioners are dedicated to providing top-quality bodywork and holistic healing services to help you achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and yoga classes, we offer a wide range of treatments to meet your individual needs. Visit us at 3167 Commercial Street and experience the transformative power of Essential Body Therapy today.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

Mindful Guides Therapy Center is a premier health institution located at 2255 Avenida De La Playa in San Diego, California. Our experienced therapists specialize in providing holistic and personalized care to help individuals navigate through life's challenges and find inner peace. Through a combination of traditional therapy techniques and mindfulness practices, we strive to promote emotional well-being and mental clarity. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our dedicated team is here to support you on your journey towards healing and self-discovery. Visit Mindful Guides Therapy Center today to start your path towards a healthier and happier life.

Alpha Theta San Diego Neurofeedback Center is a cutting-edge health institution located in the heart of San Diego, California. Our center is dedicated to providing top-quality neurofeedback services to help individuals improve their mental health and overall well-being. Our experienced team of professionals utilizes the latest technology and techniques to help our clients achieve optimal brain function and performance. Whether you are struggling with anxiety, depression, ADHD, or other neurological conditions, our center is here to support you on your journey to better mental health. Visit us at 3252 Holiday Court to experience the transformative power of neurofeedback.

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Vida Somatic Therapy is a health institution located in San Diego, California, United States. Our experienced therapists offer a holistic approach to healing, focusing on the mind-body connection to promote overall wellness. Through a variety of somatic therapy techniques, we help individuals release physical and emotional tension, reduce pain, and improve their quality of life. Visit us at 1267 Rosecrans Street to start your journey towards a healthier, more balanced life.

Healthier Life Therapy is a leading healthcare institution located at 9666 Businesspark Avenue in San Diego, California, United States. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve a healthier and happier life through personalized therapy and treatment plans. Whether you are dealing with physical ailments or mental health issues, we are here to provide compassionate care and support. Visit Healthier Life Therapy today and take the first step towards a better quality of life.

San Diego Psychotherapy and Wellness Center is a leading health institution located at 705 Pier View Way in Oceanside, California, United States. Our center offers a wide range of psychotherapy services and wellness programs to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to each client. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, our center is here to help you on your journey to a healthier and happier life. Visit us today and take the first step towards a brighter future.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.