Mindfulness meditation practice in Sonoma, California

Sonoma Jiu Jitsu is a premier health institution located at 822 Petaluma Boulevard North in Petaluma, California. Our facility offers top-notch Jiu Jitsu classes taught by experienced instructors in a welcoming and safe environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Sonoma Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Receive Reiki - Sonoma is a health institution located at 1381 Lubeck Street in Sonoma, California. Our dedicated team of experienced Reiki practitioners offers a range of healing services to promote relaxation, reduce stress, and restore balance to the body and mind. Whether you are seeking relief from physical ailments or simply looking to enhance your overall well-being, our personalized Reiki sessions are designed to meet your individual needs. Come visit us at Receive Reiki - Sonoma and experience the transformative power of energy healing.

Sonoma Holistic Center is a store located at 525 3rd Street West in Sonoma, California. As a holistic center, we offer a wide range of products and services aimed at promoting overall wellness and balance in the mind, body, and spirit. Our store carries a variety of natural and organic products, including supplements, herbs, essential oils, and beauty products. In addition, we also offer holistic services such as acupuncture, massage therapy, energy healing, and nutritional counseling. At Sonoma Holistic Center, our goal is to help our customers achieve optimal health and well-being through a holistic approach to wellness.

Spa Land in Sonoma County is a luxurious store located at 7950 Redwood Drive in Cotati, California. This institution offers a wide range of high-quality spa products and services to cater to your relaxation and self-care needs. Whether you are looking for skincare products, bath essentials, or indulgent spa treatments, Spa Land has everything you need to pamper yourself and unwind in style. Visit us today and treat yourself to a rejuvenating experience at Spa Land in beautiful Sonoma County.

Welcome to the Sonoma Mountain Zen Center, a serene place of worship nestled in the tranquil beauty of Santa Rosa, California. Located at 6367 Sonoma Mountain Road, our Zen Center offers a unique opportunity for individuals seeking to deepen their spiritual practice. As a lay practice temple, we provide an environment that seamlessly integrates Zen principles into every aspect of daily life, allowing practitioners to cultivate mindfulness and harmony in their everyday activities. For those interested in an immersive experience, the Sonoma Mountain Zen Center offers residency programs where individuals can live and train on-site, embracing a lifestyle centered around Zen practice. Our community is dedicated to fostering personal growth, spiritual insight, and a deeper connection to the teachings of Zen Buddhism.

Russian River Health and Wellness Center is a comprehensive health care institution located at 16387 First Street in Guerneville, California. We are committed to providing high-quality and accessible health services to the communities of western Sonoma County. Our team consists of dedicated health care providers, support staff, and volunteers who prioritize wellness, compassion, affordability, and excellence in care. Medical and Behavioral Health services are available for all West County Health Centers patients through phone and video consultations. Our various health centers, including Gravenstein Community Health Center, Occidental Area Health Center, Russian River Health Center, and others, are open for in-person visits by appointment only.

North Bay Natural Medicine is a holistic health institution located in Santa Rosa, California. Our team of experienced practitioners specializes in natural and alternative healing methods to promote overall well-being and vitality. From acupuncture and herbal medicine to nutrition counseling and lifestyle coaching, we offer a comprehensive approach to health and wellness. Visit us at 1820 Sonoma Avenue to experience personalized care in a welcoming and peaceful environment.

Phil Madden, L.Ac is a renowned health institution located at 181 Andrieux Street in Sonoma, California, United States. Specializing in acupuncture and traditional Chinese medicine, Phil Madden, L.Ac offers a range of holistic treatments to promote health and wellness. With a focus on personalized care and a commitment to helping patients achieve optimal well-being, this institution is dedicated to providing high-quality, effective healthcare services. Whether you are seeking relief from pain, stress, or other health concerns, Phil Madden, L.Ac is here to support you on your journey to better health.

Siesta is a tranquil retreat nestled in the heart of Sonoma, California. Our institution offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Located at 183 Siesta Way, our facility provides a variety of services including massage therapy, yoga classes, and meditation sessions. Whether you are looking to unwind after a long day or simply escape the hustle and bustle of everyday life, Siesta is the perfect destination for rest and relaxation. Come visit us and experience the ultimate in tranquility and wellness.

PHAS3 Martial Arts is a premier gym and health institution located at 575 Summerfield Road in Santa Rosa, California. With over 20 years of experience, we have been providing top-notch training for community members of all ages, from kids to adults. Our focus on self-discipline and impulse control sets us apart, helping our students excel in all areas of life. From improved focus and concentration to enhanced social skills, our martial arts classes offer a wide range of benefits. Our karate for kids classes in Sonoma County emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. For adults, our program offers a comprehensive approach to self-defense and physical fitness, with instructors who are dedicated to helping each student reach their full potential.

Padmasambhava Peace Institute is a spiritual center located in the serene surroundings of Cazadero, California. The institute is dedicated to promoting peace, compassion, and understanding through the teachings of Padmasambhava, also known as Guru Rinpoche. Visitors can participate in meditation retreats, workshops, and seminars that focus on mindfulness, self-discovery, and inner peace. The tranquil setting of the institute, nestled in the redwoods of Sonoma County, provides the perfect environment for spiritual growth and reflection. Come and experience the transformative power of Padmasambhava's teachings at this peaceful oasis on Fort Ross Road.

The Institute of Bio Energetic Art is a unique institution located in Sonoma, California, United States. This innovative space combines the worlds of art and health, offering visitors a truly transformative experience. As an art gallery, the institute showcases works that explore the intersection of art and energy, providing a platform for artists to express their creativity in new and exciting ways. Additionally, the institute offers various health and wellness programs that focus on the connection between mind, body, and spirit. Visitors can participate in workshops, classes, and events that promote holistic well-being and personal growth. Whether you are an art enthusiast looking for inspiration or a health-conscious individual seeking balance, the Institute of Bio Energetic Art is a must-visit destination.

The Church of Divine Man is a welcoming place of worship located at 516 Sonoma Avenue in Santa Rosa, California. This spiritual institution offers a peaceful and inclusive environment for individuals to come together and connect with their faith. With a focus on spiritual growth and enlightenment, the Church of Divine Man provides a variety of services, classes, and events to help individuals on their journey towards a deeper connection with the divine. Whether you are seeking guidance, community, or simply a place to worship, the Church of Divine Man is a place where all are welcome to explore their spirituality and find inner peace.

Kathy Allard, PHD, Psychologist is a Psychological Corporation located at 710 West Napa Street in Sonoma, California. Dr. Allard is a licensed psychologist with a specialization in various areas of mental health and well-being. The institution offers a range of psychological services including therapy, counseling, and assessments to help individuals overcome challenges and improve their overall mental health. With a focus on evidence-based practices and a compassionate approach, Dr. Allard and her team strive to provide personalized care to each client. Whether dealing with anxiety, depression, trauma, or other mental health issues, clients can trust in the expertise and support of the professionals at Kathy Allard, PHD, Psychologist.

One Infinite Heart is a holistic health institution located in Sonoma, California, United States. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to help you achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to address all your health needs. At One Infinite Heart, we believe in treating the whole person – mind, body, and spirit – to promote healing and well-being. Visit us at 216 1st Street East and start your journey towards a healthier, happier you.

Therapeutic Touch is a holistic wellness center located at 525 3rd Street West in Sonoma, California. Our experienced practitioners offer a variety of healing modalities such as massage therapy, energy work, acupuncture, and more to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to enhance your overall health, our skilled team is dedicated to providing personalized care tailored to your individual needs. Come visit Therapeutic Touch and embark on a journey to wellness and relaxation.

Sebastopol Craniosacral Therapy, located at 103 Morris Street in Sebastopol, California, is a trusted institution offering West Sonoma County Biodynamic Craniosacral Therapy. Their skilled practitioner, Elizabeth, has helped numerous clients find relief from pain and improve flexibility, even in cases of scoliosis. Sessions are 60 minutes long and the cost can be found at the booking link. Clients highly recommend Sebastopol Craniosacral Therapy for effective pain relief and overall wellness.

Lara Gregorio Psychotherapy is a reputable health institution located at 5674 Sonoma Drive in Pleasanton, California, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing compassionate and effective mental health treatment to individuals in need. Our personalized approach and evidence-based techniques ensure that each client receives the support and guidance necessary to achieve their therapeutic goals. Contact us today to schedule a consultation and begin your journey towards improved mental well-being.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.