Mindfulness meditation practice in Mill Valley, California

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Holistic Health Therapies, located at 333 Miller Avenue in Mill Valley, California, offers a range of therapeutic massage and yoga therapies to help clients feel better in their bodies. Specializing in Clinical Deep Tissue, Orthopedic Massage, Sports Massage, Myofascial Cupping, Post Surgical Massage, Lymphatic Drainage, and Relaxing Massage modalities, the experienced team at Holistic Health Therapies can assist with a variety of issues including injuries, muscle soreness, stress management, and posture imbalances. With almost 20 years of experience, the team is dedicated to providing personalized care to each client. Testimonials from satisfied clients highlight the expertise and professionalism of the therapists at Holistic Health Therapies, making it a trusted destination for those seeking healing and relaxation in Mill Valley, California.

Karina von Middendorf is a renowned health institution located at 3 Madrona Street in Mill Valley, California, United States. Specializing in holistic health practices, the institution offers a wide range of services to promote physical, mental, and emotional well-being. With a team of highly trained professionals, Karina von Middendorf is dedicated to providing personalized care and support to all patients. Whether you are seeking traditional medical treatments or alternative therapies, this institution is committed to helping you achieve optimal health and wellness.

Wise Myra J PhD is a renowned health institution located in Mill Valley, California, United States. Led by the esteemed Dr. Myra J, this institution specializes in providing expert care and treatment for a wide range of health issues. With a focus on holistic and personalized approaches to wellness, Wise Myra J PhD is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking therapy, counseling, or consultation services, the skilled team at this institution is committed to providing top-notch care and support. Visit Wise Myra J PhD in Mill Valley for exceptional health services that prioritize your overall wellness.

Joanie Gillispie, PHD is a renowned health institution located at 9 Castle Rock Drive in Mill Valley, California, United States. Led by the esteemed Dr. Joanie Gillispie, the institution offers expert healthcare services and specialized treatments to patients in need. With a focus on holistic wellness and personalized care, Dr. Gillispie and her team strive to provide top-quality medical assistance to individuals seeking to improve their health and well-being. Visit Joanie Gillispie, PHD for a comprehensive and compassionate approach to healthcare.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Natural Arts Wellness and Massage Center is a serene oasis nestled in the heart of Mill Valley, California. Our center offers a wide range of holistic health services aimed at promoting overall well-being and relaxation. From rejuvenating massages to invigorating yoga classes, our team of experienced practitioners is dedicated to helping you achieve balance and harmony in both body and mind. Come visit us at 256 Shoreline Highway and experience the healing power of natural arts firsthand.

North Bay Health and Wellness at Club Evexia is a premier medical facility located in Mill Valley, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Visit us at 100 Shoreline Highway and experience the difference at North Bay Health and Wellness at Club Evexia.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Lifestyle Sleep is a health institution located at 100 Shoreline Highway in Mill Valley, California. Our mission is to promote optimal health and well-being through quality sleep. We offer a range of services and treatments to help individuals improve their sleep patterns and overall lifestyle. Our expert team of healthcare professionals is dedicated to providing personalized care and support to help our clients achieve better sleep and better health. Visit us at Lifestyle Sleep and start your journey towards a healthier, more restful life today.

Kristis Acupuncture is a premier health institution located at 524 Miller Avenue in the beautiful town of Mill Valley, California, United States. Specializing in traditional Chinese medicine, our skilled practitioners offer acupuncture treatments aimed at promoting overall well-being and restoring balance to the body. With a focus on holistic healing, Kristis Acupuncture provides personalized care to each individual, addressing a wide range of health concerns such as pain management, stress relief, and improving energy levels. Experience the benefits of acupuncture at Kristis Acupuncture and start your journey towards optimal health and wellness today.