Mindfulness meditation practice in Gualala, California

The International Institute of Ayurveda, located at 38921 Sedalia Drive in Gualala, California, is a prestigious institution dedicated to promoting the ancient healing system of Ayurveda. As a leading health institute, it offers comprehensive education and training in Ayurvedic practices, including herbal medicine, nutrition, yoga, and meditation. The institute is committed to preserving and sharing the wisdom of Ayurveda to help individuals achieve holistic health and well-being. With experienced faculty and state-of-the-art facilities, the International Institute of Ayurveda is a beacon of knowledge and healing in the United States.

Somatic Agency is a holistic wellness center located at 44800 Fish Rock Road in the serene coastal town of Gualala, California. Our institution offers a range of services that focus on the mind-body connection, including somatic therapy, yoga classes, meditation sessions, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and healing through somatic practices that promote self-awareness, stress reduction, and overall well-being. Whether you are looking to improve your physical health, mental clarity, or emotional resilience, Somatic Agency provides a welcoming space for personal growth and transformation. Visit us today to embark on your journey towards a more vibrant and connected life.

Gordon Smith Massage is a premier wellness center located at 38460 California 1 in Gualala, California. Our experienced and skilled therapists offer a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, Gordon Smith Massage is dedicated to providing personalized care and exceptional service. Escape the hustle and bustle of everyday life and experience the healing touch of our talented team. Book your appointment today and embark on a journey to improved health and well-being.

Naiad Spa Services is a tranquil oasis located in the picturesque coastal town of Gualala, California. Our spa offers a range of luxurious treatments and services designed to rejuvenate mind, body, and soul. From soothing massages to revitalizing facials, our team of skilled therapists are dedicated to providing a personalized and pampering experience for each guest. Step into our serene space and immerse yourself in relaxation and indulgence at Naiad Spa Services.

Welcome to Point Katy, a serene and welcoming place of worship located in the beautiful coastal town of Gualala, California. Nestled amidst the stunning natural landscapes of Mendocino County, Point Katy offers a peaceful sanctuary for individuals and families seeking spiritual growth, community connection, and inner peace. Our congregation is dedicated to fostering an inclusive and nurturing environment where everyone is welcome, regardless of background or belief. At Point Katy, we offer a variety of services and programs designed to enrich your spiritual journey. Our weekly worship services are a time for reflection, inspiration, and communal support, featuring uplifting music and thought-provoking messages. We also host regular events, workshops, and study groups that cater to all age groups, encouraging personal development and deeper understanding.

Welcome to Thomas Bertolli, your trusted healthcare provider in the heart of Gualala, California. Conveniently located at 46900 Ocean View Drive, our practice is dedicated to delivering exceptional medical care in a warm and welcoming environment. Dr. Thomas Bertolli, renowned for his compassionate approach and extensive expertise, is committed to promoting the health and well-being of our community. Whether you need a routine check-up, specialized treatment, or personalized health advice, our clinic offers comprehensive services tailored to meet your individual needs. At Thomas Bertolli, we prioritize patient satisfaction and strive to ensure that every visit is a positive experience. Discover the difference of quality healthcare with a personal touch at Thomas Bertolli. Your health is our priority.

Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.