TOP 30 Mindfulness meditation in Torrance, California

19 results found

Welcome to Thai Body Works Torrance, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 4429 Torrance Boulevard, our spa offers a tranquil escape from the everyday hustle, inviting you to experience the ancient art of Thai massage and holistic wellness. At Thai Body Works Torrance, we are dedicated to providing an authentic and personalized spa experience. Our skilled therapists are trained in traditional Thai massage techniques, designed to enhance your physical well-being and promote a sense of inner peace. Whether you are seeking relief from stress, muscle tension, or simply wish to pamper yourself, our diverse range of services caters to all your needs.

Welcome to Torrance Massage, your serene escape located in the heart of Torrance, California. Nestled at 1613 West Carson Street, our spa is dedicated to providing a tranquil oasis where you can unwind, rejuvenate, and find balance. Our skilled therapists are committed to delivering a personalized experience tailored to your unique needs, whether you're seeking relief from stress, tension, or simply want to pamper yourself. At Torrance Massage, we offer a wide range of therapeutic services designed to enhance your well-being. From soothing Swedish massages to invigorating deep tissue treatments, our menu is crafted to cater to your preferences and health goals. Our peaceful environment, combined with our attentive and professional staff, ensures that every visit leaves you feeling refreshed and revitalized.

Soma is a stylish and trendy retail destination located at 21540 Hawthorne Boulevard in Torrance, California. This unique institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe with the latest fashion trends, Soma has something for everyone. With a diverse range of products to choose from, you're sure to find something that suits your personal style and budget. Visit Soma today and elevate your fashion game!

Relax Day Spa is a luxurious oasis located at 25690 Crenshaw Boulevard in Torrance, California. Our beauty salon offers a wide range of services including hair care, health treatments, and spa experiences. Unwind and pamper yourself in our serene environment as our expert staff cater to your every need. Whether you're looking for a rejuvenating massage, a refreshing facial, or a stunning new hairstyle, Relax Day Spa is the perfect destination for all your beauty and wellness needs. Visit us today and experience the ultimate relaxation and rejuvenation.

HealLiveLaugh Acupuncture & Wellness Center is a premier health institution located in Torrance, California. Our center offers a range of holistic services including acupuncture, traditional Chinese medicine, herbal therapy, and wellness coaching. Our team of experienced practitioners is dedicated to helping our clients achieve optimal health and well-being through personalized treatment plans. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall health, HealLiveLaugh is here to support you on your journey to wellness. Visit us at 24520 Hawthorne Boulevard and start your path to healing, living, and laughing today.

Grace Medical Center & Acupuncture is a premier healthcare facility located in Torrance, California. Our center offers a wide range of medical services, including acupuncture, to promote holistic healing and overall wellness. Our team of experienced doctors and practitioners are dedicated to providing personalized care to each patient. Whether you are seeking traditional medical treatments or alternative therapies such as acupuncture, our center is equipped to meet your healthcare needs. Visit us at 23210 Crenshaw Boulevard for compassionate and comprehensive care.

JCI Gardens is a prestigious institution located at 2000 West 162nd Street in Torrance, California, United States. It is known for its beautiful gardens and serene atmosphere, making it the perfect place for relaxation and contemplation. With a focus on nature and sustainability, JCI Gardens offers a wide range of programs and events for visitors of all ages to enjoy. Whether you are looking to connect with nature, learn about gardening, or simply unwind in a peaceful setting, JCI Gardens is the ideal destination for you. Come visit us and experience the beauty and tranquility of our gardens today.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

South Bay Psychological Center is a leading mental health institution located in Torrance, California. Our center is dedicated to providing high-quality psychological services to individuals in need of support and therapy. Our team of experienced and compassionate professionals offer a wide range of services, including individual therapy, group therapy, and psychological assessments. At South Bay Psychological Center, we strive to create a safe and welcoming environment where our clients can feel comfortable discussing their mental health concerns and working towards healing and personal growth. Visit us at 3812 Sepulveda Boulevard to take the first step towards a healthier mind and a happier life.

Inspired Focus Counseling is a health institution located at 2780 Skypark Drive in Torrance, California. Specializing in counseling services in Los Angeles, they use mindfulness techniques to heal and inspire individuals. The founder aims to "embody YODA" in all of their services, guiding clients towards a sense of inner peace and clarity. They teach a unique "tri-brain meditation" along with the psychology behind mindfulness, helping clients build their InSpired Focus. If you are seeking a holistic approach to mental health and personal growth, Inspired Focus Counseling may be the perfect fit for you.

Elizabeth Cannom Fong, LCSW is a health institution located at 511 Torrance Boulevard, Redondo Beach, California, United States. With over 20 years of experience, Elizabeth specializes in working with adolescents and adult individuals on issues such as Anxiety/Depression, Trauma, Chronic Illness, Relationship Problems, Stress, and Major Life Transitions. She is dedicated to collaborating with her clients to help them gain insight into their patterns, shift their mindset towards growth, and support them in reaching their fullest well-being, purpose, and joy. Elizabeth's style is collaborative, supportive, and warm, creating a safe space for clients to be authentic and develop clear intentions for their lives. She is also a trained Meditation Teacher, incorporating Mindfulness principles to enhance her client's well-being. Elizabeth's practice emphasizes the mind-body connection and utilizes a variety of therapeutic approaches including Internal Family Systems, Polyvagal Exercises, Ideal Parent Figure Protocol, Guided Imagery, Mindfulness Based Stress Reduction, and Mindful Self-Compassion. To schedule an appointment, Elizabeth can be reached directly at 310-526-0407.

Renée A. Cohen, Ph.D. is a renowned health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. Led by Dr. Renée A. Cohen, this institution offers expert services in the field of health, providing top-notch care and treatment to patients in need. With a focus on holistic wellness and personalized care, Renée A. Cohen, Ph.D. is dedicated to improving the health and well-being of individuals in the community. Schedule an appointment today to experience the exceptional care and expertise offered at this prestigious institution.

Helen Medina Counseling is a health institution located at 3424 West Carson Street in Torrance, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Perspire Sauna Studio - South Bay, your sanctuary for relaxation and wellness, conveniently located at 5027 Pacific Coast Highway, Torrance, California. Our health and spa facility offers a unique and rejuvenating experience with state-of-the-art amenities designed to elevate both body and mind. Step into one of our private sauna suites, each equipped with full-spectrum infrared heaters to maximize your wellness benefits. Enhance your session with our high-intensity red light therapy bar, which utilizes low-level laser light to penetrate deeply into the body, supporting a range of health goals from athletic recovery to skin rejuvenation.

Welcome to Siam Wala Serenity Spa, your tranquil oasis nestled in the heart of Torrance, California. Located at 23604 Crenshaw Boulevard, our spa offers a serene escape from the hustle and bustle of everyday life. At Siam Wala Serenity Spa, we are dedicated to providing a holistic experience that rejuvenates both body and mind. Our skilled therapists specialize in authentic Thai massage techniques, as well as a variety of other therapeutic treatments designed to promote relaxation and well-being. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of peace, our personalized services cater to your individual needs. Step into a world of tranquility and let us guide you on a journey to serenity. Visit us today and discover the ultimate sanctuary for relaxation and healing.

Welcome to SUN Wellness, your serene oasis in the heart of Torrance, California. Nestled at 21720 Vermont Avenue, our spa is dedicated to providing a tranquil escape where rejuvenation and relaxation meet. At SUN Wellness, we offer a wide range of luxurious spa services designed to pamper your body, mind, and spirit. Our expert therapists are committed to delivering personalized care through a variety of treatments, including soothing massages, revitalizing facials, and holistic body therapies. Whether you're seeking relief from daily stress or simply looking to indulge in some self-care, our serene environment and attentive staff ensure a truly blissful experience.