The 30 Best Mindfulness meditation exercises in San Mateo, California

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

The Shaolin Wellness Center, located at 18 24th Avenue in San Mateo, California, is a health institution dedicated to promoting physical and mental well-being through traditional Shaolin martial arts and holistic practices. Our experienced instructors offer a range of classes and workshops designed to improve strength, flexibility, and mindfulness. Whether you are looking to relieve stress, improve your fitness level, or simply find inner peace, the Shaolin Wellness Center provides a welcoming and supportive environment for all individuals seeking to enhance their overall wellness.

The Holistic Health Center is a serene and welcoming institution located at 442 Peninsula Avenue in San Mateo, California. Our center offers a wide range of holistic healthcare services to promote physical, mental, and emotional well-being. Our team of experienced practitioners specializes in a variety of natural healing modalities, including acupuncture, massage therapy, nutrition counseling, and energy healing. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, our dedicated staff is here to support you on your wellness journey. Visit the Holistic Health Center today and experience the transformative power of holistic healing.

MGI Detox & Resource is a premier health institution located on North Ellsworth Avenue in San Mateo, California, United States. Our dedicated team of professionals is committed to providing top-quality detoxification services and resources to help individuals achieve optimal health and wellness. With a focus on holistic healing and personalized care, we offer a range of detox programs and services tailored to meet the unique needs of each client. Whether you are looking to cleanse your body of toxins, improve your overall health, or simply rejuvenate your mind and body, MGI Detox & Resource is here to support you on your journey to better health. Contact us today to learn more about our services and start your path to a healthier, happier life.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

Dr. Miki Chiguchi, MD is a reputable medical institution located at 1000 Franklin Parkway in San Mateo, California. As a qualified doctor specializing in health and wellness, Dr. Chiguchi provides personalized care and treatment to patients of all ages. With a commitment to excellence and a compassionate approach, the institution offers a wide range of medical services to promote overall well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Miki Chiguchi, MD is dedicated to helping you achieve optimal health outcomes.

The Shaolin Culture Center is a health institution located at 2322 South El Camino Real in San Mateo, California. This center is dedicated to promoting the ancient teachings and practices of Shaolin culture, including martial arts, meditation, and holistic wellness. Visitors can participate in classes and workshops led by experienced instructors, immersing themselves in the rich history and traditions of Shaolin philosophy. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, the Shaolin Culture Center offers a unique and transformative experience for individuals of all ages and backgrounds.

Heart Qigong is a wellness institution located at 1232 West Hillsdale Boulevard in San Mateo, California. Specializing in the ancient Chinese practice of Qigong, this health-focused establishment offers classes and workshops focused on improving heart health and overall well-being. Through gentle movements, breathing exercises, and meditation techniques, Heart Qigong helps individuals cultivate a sense of inner peace, balance, and vitality. Join us at Heart Qigong to nourish your body, mind, and spirit.

Vitality Life Center is a premier health and spa institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center offers a wide range of services aimed at promoting overall wellness and vitality. From rejuvenating spa treatments to fitness classes and nutritional counseling, we provide a holistic approach to health and well-being. Our experienced staff and luxurious facilities create a relaxing and rejuvenating environment for our clients to unwind and focus on their health goals. Visit Vitality Life Center today and start your journey to a healthier and happier you.

Balanced Hart is a serene health and spa institution located at 424 North San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to helping you achieve balance and wellness through a variety of holistic treatments and services. From relaxing massages to rejuvenating facials, we offer a range of services to help you feel your best. Visit us at Balanced Hart and experience a peaceful oasis where you can unwind, recharge, and restore your mind, body, and spirit.

Schlarb Craig W is a health institution located at 3080 La Selva Street in San Mateo, California, United States. They provide a range of health services to patients in the local community. The institution is dedicated to promoting wellness and providing high-quality care to individuals in need. With a team of experienced professionals, Schlarb Craig W strives to improve the health and well-being of their patients.