Mindfulness in daily life in Cupertino, California

Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.

Dr. Anna Hung, PhD is a health institution located at 20863 Stevens Creek Boulevard in Cupertino, California, United States. Dr. Hung offers evidence-based therapy with a compassionate approach to individuals and families in all stages of life. Specializing in anxiety treatment, chronic illness counseling, Cognitive Behavioral Therapy (CBT), positive parenting, and mindfulness approaches, Dr. Hung is available to provide strategies for children, teens, young adults, parents, and families as a whole. Whether you or your child are struggling with anxiety, depression, ADHD, chronic medical illness, academic stress, self-esteem issues, or life transitions, Dr. Hung is here to help. Through a combination of therapy techniques, Dr. Hung can assist in managing anxiety, improving mood, and coping with the challenges of daily life.

QualiClean is a top-notch laundry institution located at 1190 South Second Street in San Jose, California. More than just a cleaning company, QualiClean works closely with clients to create customized cleaning plans that meet their needs and budget. The expertly trained cleaners at QualiClean are not only skilled at providing high-quality cleans, but they are also friendly and personable individuals. At QualiClean, customer time is valued and respected. Why spend your precious time cleaning when you can let QualiClean take that weight off your shoulders? With flexible scheduling options, you can choose when and how often you want your space cleaned, fitting perfectly into your life and schedule. Cleaning is a passion at QualiClean, and it shows in the meticulous attention to detail that is brought to every home or business.