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TOP 30 Mindfulness for stress in Redlands, CA
6 results found
Search for local businesses, places and services near you
JJ Tae Kwon Do - Jiujitsu - Yoga
JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.
Warrior Tai Chi
Warrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.
Lisa Kirkland, LMFT
Lisa Kirkland, LMFT is a health institution located at 511 Brookside Avenue in Redlands, California, United States. They offer integrative psychotherapy services for the mind, body, and soul, with a focus on helping clients overcome stress, anxiety, depression, and trauma. They specialize in perinatal, pregnancy, and postpartum mental health and wellness, as well as mindfulness-based therapy for anxiety and depression. They also offer EMDR therapy for distressing memories or traumatic experiences. Lisa Kirkland, LMFT is currently accepting clients throughout California for in-person and online appointments. Additionally, they host monthly Tuesday meetings from 6:00-6:45pm, with the next meeting scheduled for April 9th, 2024 in-person in Redlands, CA. If you are looking for understanding and support in a safe and nurturing environment, Lisa Kirkland, LMFT may be the right choice for you.
Soonie's Yoga & Self
Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.
Anchored Psychotherapy Services
Anchored Psychotherapy Services is a leading mental health institution located at 537 Cajon Street in Redlands, California, United States. Our team of experienced and compassionate therapists offer a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to provide personalized care and support. At Anchored Psychotherapy Services, we are committed to helping you anchor your mind, body, and spirit for a healthier and happier life.
H.O.P.E. Therapeutic Arts Wellness Studio
H.O.P.E. Therapeutic Arts Wellness Studio is a health institution located at 214 East Olive Avenue in Redlands, California, United States. Our studio offers a variety of therapeutic arts programs aimed at promoting wellness and healing. Our services include art therapy, music therapy, dance therapy, and more, all designed to support individuals on their journey to emotional and physical well-being. Our experienced therapists are dedicated to providing a safe and nurturing environment for our clients to explore their creativity and express themselves. Visit H.O.P.E. Therapeutic Arts Wellness Studio to embark on a path towards holistic health and self-discovery.
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