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TOP 30 Mindfulness for stress in Cupertino, CA
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Aikido Silicon Valley
Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.
Dr. Anna Hung, PhD
Dr. Anna Hung, PhD is a health institution located at 20863 Stevens Creek Boulevard in Cupertino, California, United States. Dr. Hung offers evidence-based therapy with a compassionate approach to individuals and families in all stages of life. Specializing in anxiety treatment, chronic illness counseling, Cognitive Behavioral Therapy (CBT), positive parenting, and mindfulness approaches, Dr. Hung is available to provide strategies for children, teens, young adults, parents, and families as a whole. Whether you or your child are struggling with anxiety, depression, ADHD, chronic medical illness, academic stress, self-esteem issues, or life transitions, Dr. Hung is here to help. Through a combination of therapy techniques, Dr. Hung can assist in managing anxiety, improving mood, and coping with the challenges of daily life.
Yuan Wellness Center
Yuan Wellness Center is a premier health institution located at 20445 Pacifica Drive in Cupertino, California. Our center is dedicated to promoting holistic health and well-being through a variety of services such as acupuncture, herbal medicine, massage therapy, and nutrition counseling. Our experienced practitioners are committed to helping our clients achieve optimal health and vitality. Visit Yuan Wellness Center today and embark on a journey towards a healthier and happier you.
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