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TOP 30 Mindfulness for stress in Claremont, CA
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Trauma Resource Institute
The Trauma Resource Institute, located in Claremont, California, offers support and training for individuals and professionals dealing with traumatic stress reactions. The institute provides guidance on using the Community Resiliency Model (CRM)® wellness skills to manage stress and understand its impact on the mind and body. The Trauma Resiliency Model (TRM)® Training is specifically designed for clinicians working with children and adults experiencing trauma. Additionally, the Community Resiliency Model (CRM)® trains community members to support both themselves and others within their social network. The Trauma Resource Institute acknowledges the Gabrieleno/Tongva peoples as the traditional land caretakers of Tovaangar and Torojoatngna. The institute is committed to learning how to best partner with indigenous peoples and empower historically underrepresented voices. The institute honors the sacred relationship indigenous communities have with their ancestral lands and recognizes their intergenerational strength and resiliency. The Trauma Resource Institute pays respect to the members and elders of these communities who continue to be stewards and advocates for their lands and waters.
Dr. Monica Blied - Faces of Health Wellness Center
Dr. Monica Blied - Faces of Health Wellness Center is a health institution located in Claremont, California, United States. Dr. Blied is a licensed Clinical Psychologist, Brainspotting therapist, Health Coach, and Spiritual Integration specialist. The center offers a Mental Health App and Online Course, ADHD & Autism Evaluations, and Brainspotting Therapy. Dr. Blied is known for her expertise, professionalism, and compassionate approach to therapy. She specializes in helping individuals living with chronic medical illnesses and disabilities, offering services both in-person and online. With a focus on mindfulness, biofeedback, Cognitive Behavioral Therapy, and other evidence-based practices, Dr. Blied helps clients navigate life after diagnosis and achieve their goals. The center also provides testing for ADHD, Mood Disorders, and Learning Disorders. If you are struggling with anxiety, stress, pain, or dysfunctional relationships, Dr. Monica Blied can help you develop a plan to move forward and restore wellness in your mind, body, and spirit. Contact the center for a free 15-minute phone consultation to see if their services are right for you.
Insight Yoga Therapy
Insight Yoga Therapy is a health institution located at 219 North Indian Hill Boulevard in Claremont, California. Specializing in the practice of yoga therapy, this institution offers personalized sessions and classes tailored to individual needs and goals. With a focus on holistic well-being and mind-body connection, Insight Yoga Therapy provides a nurturing and supportive environment for clients to explore and improve their physical and mental health. Whether seeking relief from chronic pain, stress management, or simply looking to enhance overall wellness, the experienced practitioners at Insight Yoga Therapy are dedicated to helping individuals achieve their health and wellness goals.
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