TOP 10 Mindfulness for personal growth in San Luis Obispo, CA
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Aikido Of San Luis Obispo
● ClosedAikido of San Luis Obispo is a premier martial arts institution located in the beautiful city of San Luis Obispo, California. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a traditional Japanese martial art. We offer classes for all ages and skill levels, focusing on self-defense techniques, mindfulness, and personal growth. Join us at our welcoming dojo on Bonetti Drive and experience the transformative power of Aikido in a supportive and inclusive community.
209 Bonetti Dr, San Luis Obispo, CA 93401, United States -
Ioana Cebulla, Ph.D., Mindfulness-Based CBT
● OpenIoana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.
895 Aerovista Pl #8725, San Luis Obispo, CA 93401, United States -
Desiree Garcia Therapy Services
● ClosedDesiree Garcia Therapy Services, located in San Luis Obispo, California, offers a supportive and safe space for individuals to grow, heal, and work through various areas of their lives. Specializing in anxiety, depression, trauma, obsessive-compulsive disorder, and relationship issues, Desiree Garcia has over fifteen years of experience working with individuals facing difficult times. She works with college students, young professionals, first responders, adults, and couples, offering a trauma-focused lens in a non-judgmental environment. Utilizing a holistic approach that incorporates the mind, body, and spirit, Desiree is trained in a range of therapy modalities to help individuals who have experienced trauma, challenging relationships, adoption, academic challenges, and life transition issues. Sessions can be in-person or via telehealth, and a 15-minute phone consultation is offered to explore if the services are the right fit for your needs.
11549 Los Osos Valley Rd #103, San Luis Obispo, CA 93405, United States -
The Junction
● OpenThe Junction is a dynamic and innovative institution located at 2120 Santa Barbara Avenue in San Luis Obispo, California. As a hub for creativity, collaboration, and community engagement, The Junction offers a wide range of programs and resources to support individuals and organizations in their personal and professional growth. Whether you are looking to attend workshops, networking events, or simply connect with like-minded individuals, The Junction is the perfect place for you. Join us at The Junction and become a part of our vibrant and diverse community today!
2120 Santa Barbara Ave, San Luis Obispo, CA 93401, United States -
Hope, Harmony, Healing Therapy Services
● ClosedHope, Harmony, Healing Therapy Services is a health institution located at 1461 Higuera Street in San Luis Obispo, California, United States. Our dedicated team of therapists and healthcare professionals provide a range of services aimed at promoting mental, emotional, and physical well-being. From individual counseling to group therapy sessions, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Our goal is to help individuals find hope, achieve harmony, and experience healing in their lives.
1461 Higuera St, San Luis Obispo, CA 93401, United States -
Cristy Chavez, Licensed Marriage and Family Therapist
● OpenCristy Chavez, Licensed Marriage and Family Therapist, located at 11573 Los Osos Valley Road in San Luis Obispo, California, is a health institution focused on helping individuals improve their mental well-being. The institution's name, Beautiful Beeing Therapy, was inspired by the therapist's son, whose nickname is Bee, and the importance of being present in the moment. Cristy Chavez aims to empower clients to embrace their true selves, overcome challenges such as anxiety and depression, and strengthen their relationships through true connection. As a PDA Affirming Therapist, Cristy Chavez offers specialized support and utilizes evidence-based techniques to help clients achieve their goals. By incorporating mindfulness, self-awareness, self-compassion, and acceptance, Cristy Chavez guides clients towards personal growth and healing. Clients have praised her for her attentive listening, insightful feedback, and ability to address barriers to progress.
11573 Los Osos Valley Rd Suite I, San Luis Obispo, CA 93405, United States -
Allison Rice, Licensed Therapist
● OpenAllison Rice, Licensed Therapist is a health institution located at 1985 Johnson Avenue in San Luis Obispo, California, United States. Allison Rice is a Licensed Marriage and Family Therapist in Los Osos, CA, offering counseling services to couples and individuals on the Central Coast of California. With a focus on diversity and inclusivity, Allison welcomes clients from all backgrounds and lifestyles to come as they are. If you are feeling overwhelmed by life or struggling with emotions, therapy can provide support and guidance. Allison believes that an imbalance between the body, mind, and spirit can lead to anxiety, depression, and other forms of discomfort. She is dedicated to helping clients navigate through life's challenges and uncertainties, providing insight and tools for personal growth and healing.
1985 Johnson Ave, San Luis Obispo, CA 93401, United States -
Robert E. Clayton, Licensed Psychologist
● ClosedRobert E. Clayton, Licensed Psychologist is a reputable health institution located at 1225 Pepper Street in San Luis Obispo, California, United States. Dr. Clayton is a licensed psychologist with years of experience in providing professional mental health services to individuals in need. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Dr. Clayton offers a safe and supportive environment for healing and growth. With a compassionate and personalized approach to therapy, he is dedicated to helping his clients achieve mental wellness and overall well-being. Schedule an appointment today and take the first step towards a healthier mind and a happier life.
1225 Pepper St a, San Luis Obispo, CA 93401, United States
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