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TOP 30 Mindfulness for beginners in Monterey, CA
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Aikido of Monterey
Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.
Antdawgs MMA Training Center
Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.
Southland Aikido
Southland Aikido, located at 670 Monterey Pass Road in Monterey Park, California, offers quality martial arts instruction in Aikido and Iaido. Aikido is not just about self-defense, but also provides physical and mental benefits to its practitioners. This traditional Japanese martial art focuses on polishing the human spirit and is a discipline that goes beyond just techniques. The institution is conveniently located near Cal State L.A. and East L.A. College, making it easily accessible for the Los Angeles community. Aikido training at Southland Aikido has been described as a life balancing force, requiring humility, cooperation, commitment, and staying present in the moment.
Body Movement Pilates
Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.
Om Rhythms
Welcome to Om Rhythms, your premier destination for holistic health and fitness located in the heart of Cannery Row, Monterey, California. At Om Rhythms, we believe in nurturing the body, mind, and spirit through a harmonious blend of physical exercise and mindful practices. Our state-of-the-art gym offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our experienced trainers and instructors are here to guide you every step of the way.
List of local businesses, places and services in California
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