TOP 10 Mindfulness for beginners in Manhattan Beach, California

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

Welcome to Sol Seek Yoga • El Porto, your serene oasis for health and wellness located in the heart of Manhattan Beach. Nestled at 3618 Highland Avenue, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a diverse range of yoga classes suited for all levels, our experienced instructors are dedicated to guiding you on your personal journey to wellness. At Sol Seek Yoga, we believe in the transformative power of yoga to enhance physical fitness, increase mindfulness, and promote overall well-being. Our modern, sunlit studio provides a welcoming and peaceful environment, perfect for practicing yoga and achieving your fitness goals. Whether you're a seasoned yogi or a beginner, you'll find a class that suits your needs and helps you connect with your inner self.

Welcome to RockIt Body Pilates, your premier destination for transformative fitness and wellness in Manhattan Beach, California. Conveniently located at 1834 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health goals through the dynamic and innovative practice of Pilates. At RockIt Body Pilates, we offer a variety of classes designed to challenge and inspire, whether you are a beginner or an experienced practitioner. Our team of certified instructors is committed to providing personalized guidance and support, ensuring that each session is both effective and enjoyable. We pride ourselves on creating a welcoming and motivating environment where you can focus on building strength, flexibility, and balance.