TOP 10 Mindfulness for beginners in Los Angeles, California

The Tai Chi Academy of Los Angeles is a renowned institution located at 2620 West Main Street in Alhambra, California. Specializing in the ancient Chinese martial art of Tai Chi, this academy offers classes and workshops to promote physical, mental, and emotional well-being. With a focus on health and wellness, students can learn various Tai Chi forms and techniques under the guidance of experienced instructors. Whether you are a beginner or an advanced practitioner, the Tai Chi Academy of Los Angeles provides a supportive and welcoming environment for all levels of learners. Join us to experience the benefits of Tai Chi and improve your overall health and vitality.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

The School of Light, located at 1933 South Broadway in Los Angeles, California, offers the best in personalized learning experiences. Whether you are a beginner or an experienced photographer, this institution provides exactly what you need to learn and grow in any format. Students rave about the challenging yet rewarding environment that pushes them to stretch their skills and creativity. The hands-on, intuitive learning approach allows for experimentation and growth, leading to a truly fulfilling experience. With a calming atmosphere and a supportive community of like-minded individuals, The School of Light is the perfect place to scratch that itch for learning something new and enjoyable. Come explore your creativity and expand your skills in a fun and accessible environment at The School of Light.

The Tai Chi Chuan Academy, located at 3030 Westwood Boulevard in Los Angeles, California, is a renowned institution dedicated to promoting health and wellness through the practice of Tai Chi. With experienced instructors and a peaceful environment, students can learn the ancient martial art form known for its gentle movements and emphasis on mindfulness. Whether you are a beginner looking to improve your physical and mental well-being or an advanced practitioner seeking to deepen your practice, the Tai Chi Chuan Academy offers a welcoming and supportive community for all. Join us and experience the benefits of this traditional Chinese practice for yourself.

The Haley Clark Dance Company is a vibrant and dynamic institution located at 615 South Mesa Street in Los Angeles, California. As a premier dance and fitness studio, we offer a wide range of classes and programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness through the art of dance. Whether you're a beginner or a seasoned dancer, our welcoming and supportive environment is the perfect place to explore your passion for movement. Join us at the Haley Clark Dance Company and let your body and mind thrive!

Southland Aikido, located at 670 Monterey Pass Road in Monterey Park, California, offers quality martial arts instruction in Aikido and Iaido. Aikido is not just about self-defense, but also provides physical and mental benefits to its practitioners. This traditional Japanese martial art focuses on polishing the human spirit and is a discipline that goes beyond just techniques. The institution is conveniently located near Cal State L.A. and East L.A. College, making it easily accessible for the Los Angeles community. Aikido training at Southland Aikido has been described as a life balancing force, requiring humility, cooperation, commitment, and staying present in the moment.

Moorpark's American Mixed Martial Arts is a gym and health institution located at 790 New Los Angeles Avenue in Moorpark, California, United States. Since 1990, we have been coaching individuals of all ages in the practice of mixed martial arts as a means of personal growth and development. We are an integral part of the community, helping parents and adults instill valuable character traits and habits in themselves and their children. Our mission is to help our community become safer and stronger both physically and mentally. At Moorpark's American Mixed Martial Arts, we offer quality mixed martial arts training for both kids and adults. Our classes provide a space for individuals to refuel and recharge their body, mind, and spirit. Whether you are a beginner or have experience in martial arts, our classes cater to all fitness levels. We believe that through training, hard work, and forming bonds with classmates, individuals can transform themselves both inside and out.

The Academy of Brazilian Jiu Jitsu, located in Los Angeles, California, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in this martial art, known for its focus on technique and leverage rather than brute strength. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, our academy offers a welcoming and supportive environment for students of all levels. Come visit us at 9820 California 27 and start your journey to a healthier mind and body today.

Pilates Glow LA is a premier fitness and wellness destination located on Gonzales Drive in Los Angeles, California. As a top-rated gym specializing in Pilates, our facility offers a serene and welcoming atmosphere for individuals looking to improve their physical health and overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their mind-body connection. Whether you're a beginner or a seasoned Pilates practitioner, Pilates Glow LA is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the glow of a healthier, happier you.

Welcome to UNOS Dance Fitness Center, located at 17100 Norwalk Boulevard in Cerritos, California, United States. As a health institution, we are dedicated to helping you burn fat, get toned, and show off your beautiful body. Our famous UNOS Killer Body Class guarantees results in just 1 hour of high-energy fitness dance. Featured in the Los Angeles Times in 2019, our K-Pop classes will help you unlock your inner K-Pop star. We offer classes for all ages and skill levels, with beginners always welcome. Private group lessons, personal training, wedding dance, beauty pageant, audition lessons, and dance workshops are also available for company events, education, and community activities.

PiYoDa Flow is a wellness institution located in the heart of Los Angeles, California, on Crenshaw Boulevard. Our mission is to promote holistic health and well-being through a combination of Pilates, Yoga, and Dance (PiYoDa) practices. Our experienced instructors lead classes that focus on strength, flexibility, and mindfulness, helping our students achieve balance in both body and mind. Whether you are a beginner or an advanced practitioner, PiYoDa Flow offers a welcoming and inclusive environment for all levels. Come join us and experience the transformative power of PiYoDa Flow.

Killian's Workshop is a creative hub located at 6107 Melrose Avenue in Los Angeles, California. This institution is a haven for artists, designers, and makers looking to hone their craft and collaborate with like-minded individuals. With state-of-the-art equipment and expert instructors, Killian's Workshop offers a range of classes and workshops in various disciplines such as woodworking, metalworking, ceramics, and more. Whether you're a beginner looking to learn a new skill or a seasoned professional seeking to expand your knowledge, Killian's Workshop provides a supportive and inspiring environment for all. Join us at Killian's Workshop and unleash your creativity today!

Welcome to Ambush Paintball and Airsoft Park, the ultimate destination for thrill-seekers and strategy enthusiasts in Moorpark, California! Conveniently located at 8643 Shekell Road, our park is the premier choice for players from Ventura, Los Angeles, and the San Fernando Valleys. Get ready to immerse yourself in the best live-action video game experience as you navigate our 8 expertly designed fields, each offering unique challenges to test your strategic skills. Whether you're a seasoned player or a beginner looking to dive into the action, Ambush has you covered. We offer rental equipment for both paintball and airsoft, ensuring you have everything you need for an unforgettable day of fun. Perfect for group outings, parties, or solo adventures, our park provides the ideal setting for an adrenaline-pumping experience.

Welcome to Chess Park, Playa Vista – a serene oasis nestled in the heart of Los Angeles at 12931 West Jefferson Boulevard. Perfect for chess enthusiasts and nature lovers alike, our park offers a unique outdoor experience where you can enjoy a friendly game of chess amidst the tranquility of beautiful surroundings. Whether you're a seasoned player or a curious beginner, our park provides a welcoming atmosphere for all ages and skill levels. Relax under the shade of lush trees, take in the fresh air, and challenge your mind in a peaceful setting. Chess Park, Playa Vista is not just a place to play chess; it's a community hub where friendships are forged over the chessboard. Visit us today to experience the perfect blend of strategy, relaxation, and community spirit in one of Los Angeles' most charming locations.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to Muscle Beach Venice Gym, the iconic fitness destination located at 1817 Ocean Front Walk, Los Angeles, California. Nestled along the vibrant Venice Beach, our gym has been a cornerstone of the health and fitness community, attracting both locals and fitness enthusiasts from around the globe. Known for its unique outdoor setting, Muscle Beach Venice Gym offers a truly inspiring environment where you can work out under the sun, surrounded by the energetic atmosphere of the beach. Our gym is equipped with a wide range of state-of-the-art fitness equipment, catering to all levels of fitness enthusiasts—from beginners to professional athletes. Whether you're looking to build muscle, improve your cardio, or simply maintain a healthy lifestyle, our facilities are designed to help you achieve your fitness goals.

Welcome to Westside Yogis, your sanctuary for health and wellness located in the heart of Venice at 1720 Pacific Avenue, Los Angeles, California 90291. Our gym is more than just a place to work out; it's a community where you can rejuvenate your mind, body, and spirit. At Westside Yogis, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through your wellness journey, ensuring a personalized and enriching experience. In addition to yoga, we provide a variety of health and fitness services designed to complement your lifestyle and enhance your overall well-being. Our state-of-the-art facility is equipped with everything you need to pursue your fitness goals in a welcoming and supportive environment. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy day, Westside Yogis is here to support you every step of the way.

Welcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.

Welcome to Pilates Platinum, your premier destination for health and wellness in Los Angeles. Conveniently located at 1907 Lincoln Boulevard, our state-of-the-art facility offers a dynamic and invigorating workout experience designed to transform your body and mind. At Pilates Platinum, we specialize in providing high-energy, full-body workouts that blend traditional Pilates techniques with modern fitness innovations. Our expert instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our welcoming community and motivating atmosphere make every session enjoyable and effective. Join us at Pilates Platinum and discover the transformative power of Pilates in a supportive and inspiring environment. Your journey to a healthier, stronger you begins here!

Welcome to Sweat Yoga Playa Vista, your ultimate destination for health and wellness in the heart of Los Angeles. Located at 12105 West Waterfront Drive, our state-of-the-art studio offers a serene and welcoming environment where you can rejuvenate your body and mind. We specialize in a variety of yoga classes designed to cater to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, ensuring you achieve your fitness goals while fostering a deep sense of peace and relaxation. At Sweat Yoga Playa Vista, we believe in creating a community where everyone can connect, grow, and thrive. Join us today and discover the transformative power of yoga in a space that feels like home.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.

Welcome to HOMTOWN Yoga, your serene escape nestled in the heart of Los Angeles at 5921 Center Drive. As a premier yoga studio dedicated to promoting health and wellness, we offer a peaceful sanctuary for individuals seeking to enhance their physical, mental, and spiritual well-being. Our diverse range of classes caters to all experience levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment for everyone. At HOMTOWN Yoga, our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve balance and harmony in your everyday life. We pride ourselves on creating a warm and welcoming community where you can connect with like-minded individuals and explore the transformative power of yoga.

Welcome to Paradiso CrossFit Gym, your ultimate destination for achieving peak health and fitness. Located at 5424 Sepulveda Boulevard, Culver City, California, our family-owned and operated gym offers a unique blend of CrossFit training, nutritional guidance, and physical therapy services, all under one roof. At Paradiso CrossFit, we believe in the power of community and personalized coaching to transform lives. Whether you're looking to lose excess fat, enhance your strength, or improve your overall well-being, our supportive community and professional coaches are here to guide you every step of the way. Our individualized assessments ensure that your fitness journey is tailored to your specific needs, helping you achieve your goals efficiently and effectively.

Welcome to Casa Ayurveda & Yoga, your sanctuary for holistic health and well-being in the heart of Los Angeles. Nestled at 718 South Weymouth Avenue, our wellness center offers a tranquil escape from the hustle and bustle of city life. We specialize in combining the ancient wisdom of Ayurveda with the transformative practice of yoga to guide you on a journey toward balance and rejuvenation. At Casa Ayurveda & Yoga, we believe in the power of natural healing and personal empowerment. Our team of experienced practitioners is dedicated to providing personalized guidance and support as you explore the myriad benefits of our holistic approach. Whether you are a seasoned yogi or a beginner seeking to enhance your health, we offer a variety of classes and services designed to meet your individual needs.

Welcome to The Tree Yoga Cooperative, your serene sanctuary for health and well-being located in the heart of Los Angeles at 918 East 60th Street. As a unique hub for holistic fitness, we offer a nurturing environment where individuals of all ages and skill levels can explore the transformative power of yoga. Our cooperative is more than just a gym; it is a community-driven space dedicated to fostering balance, mindfulness, and personal growth. At The Tree Yoga Cooperative, we believe in the interconnectedness of mind, body, and spirit, and our diverse range of classes reflects this philosophy. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are here to guide you through a variety of practices, including Hatha, Vinyasa, Yin, and restorative yoga. We also offer specialized workshops and wellness programs designed to enhance your physical health and mental clarity.

Welcome to LibertyX Bitcoin ATM, your premier destination for convenient and secure Bitcoin transactions in Los Angeles. Located at 7370 La Tijera Boulevard, our state-of-the-art Bitcoin ATM offers a seamless experience for both beginners and experienced cryptocurrency users. As a trusted name in the finance sector, LibertyX provides an easy-to-use interface that allows you to buy Bitcoin with cash efficiently and safely. Our ATM is designed to ensure privacy and security, ensuring peace of mind with every transaction. Whether you're looking to invest in cryptocurrency or simply explore the world of Bitcoin, our friendly support team is here to assist you with any questions. Visit us today and experience the future of finance at LibertyX Bitcoin ATM.