TOP 10 Mindfulness for beginners in Aptos, California

The MMA WAY is a health institution located at 2603 Willowbrook Lane in Aptos, California, United States. Our facility offers a unique approach to health and wellness through the practice of mixed martial arts (MMA). Our experienced instructors provide a variety of classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, The MMA WAY is the perfect place for you. Join us and discover the transformative power of MMA training for your mind, body, and spirit.

Welcome to Cyclepath Outfitters, your premier destination for all things cycling located in the heart of Aptos, California. Nestled at 9041 Soquel Drive, our store is a haven for cycling enthusiasts of all levels, from beginners to seasoned riders. We pride ourselves on offering a diverse selection of high-quality bicycles, accessories, and apparel to meet your every need. At Cyclepath Outfitters, our knowledgeable and passionate team is dedicated to providing exceptional customer service, ensuring you find the perfect gear to enhance your cycling experience. Whether you're looking for a new bike, need a repair, or want expert advice on the best trails in the area, we've got you covered.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.