TOP 30 Mindfulness exercises in Lomita, California

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Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.