TOP 10 Mindfulness exercises for mental health in Seal Beach, California

San Gabriel Valley Mental Health Edu is a renowned institution located at 128 6th Street in Seal Beach, California. This institution specializes in providing mental health education and resources to individuals in the San Gabriel Valley region. With a team of experienced professionals, they offer a wide range of services aimed at promoting mental wellness and overall well-being. From counseling and therapy sessions to educational workshops and support groups, San Gabriel Valley Mental Health Edu is dedicated to helping individuals navigate their mental health challenges and thrive. Visit them today to take the first step towards a healthier mind and a happier life.

Grand Psychiatry Inc is a leading mental health institution located at 350 Main Street in Seal Beach, California. Our team of experienced psychiatrists and therapists are dedicated to providing high-quality care and support for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and personalized treatment plans to help our patients achieve mental wellness. Our compassionate and professional staff create a safe and welcoming environment for all individuals seeking help. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Coastal Therapy & Wellness is a modern and integrative health institution located in Seal Beach, California. Specializing in psychotherapy for kids, teens, and adults, our team of specialized therapists work collaboratively with clients to set clear goals for treatment. We believe in a personalized approach, tailoring sessions to individual needs and focusing on increasing overall well-being and happiness. Using feedback informed treatment and the latest technologies, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, overcome obstacles, and achieve the life they desire. Clients have praised our therapists for their support, empathy, and professionalism, expressing gratitude for the positive impact on their lives.

Prado Counseling Services LCSW, located at B89 Surfside Avenue in Seal Beach, California, is a health institution dedicated to empowering hope and inspiring change, one step at a time. Our client-centered approach ensures that you are at the forefront of your own healing journey. We offer evidence-based therapeutic practices such as CBT, DBT, and Psychodynamic therapy to cater to your unique needs. Our founder's personal journey of overcoming challenges has shaped our philosophy of resilience and growth. Let us guide you towards a happier and healthier life. Your transformation starts here at Prado Counseling Services LCSW.

Psychiatrist Zarate-Rowell Elizabeth MD is a trusted mental health practitioner located at 500 Pacific Coast Highway in Seal Beach, California, United States. Dr. Elizabeth Zarate-Rowell specializes in diagnosing and treating various mental health disorders, providing compassionate care and personalized treatment plans for her patients. With a focus on promoting mental well-being and improving quality of life, Dr. Zarate-Rowell offers a safe and supportive environment for individuals seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health issue, Dr. Zarate-Rowell is dedicated to helping you on your journey to recovery.

Welcome to Leisure World Mission Park, a vibrant and nationally recognized gated community nestled in the heart of Seal Beach, California. Located at 13681 El Dorado Drive, our community is designed exclusively for active adults aged 55 and over, offering a unique blend of resort-style living and small-town comfort. Since its inception in 1962 as the nation’s first planned retirement community, Leisure World has been a dream destination for those seeking an enriching and fulfilling retirement lifestyle. Spread across 531 picturesque acres, Leisure World Mission Park provides a serene environment with lush green spaces, ideal for relaxation and recreation. Our community boasts an impressive array of on-site amenities, including a 9-hole, 3-par golf course, swimming facilities, community gardens, specialty arts and crafts rooms, fitness and exercise rooms, sports courts, and five clubhouses. Residents enjoy the convenience of a free bus service, an on-site health care center, and 24-hour security, ensuring peace of mind and easy access to everything they need.