TOP 30 Best Mindfulness exercises for kids in San Diego, California

10th Planet San Diego Jiu Jitsu and Training Center is a premier gym and health facility located in San Diego, California. Our center is dedicated to providing top-notch training in the art of Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you improve your skills and achieve your fitness objectives. Whether you are a seasoned athlete or just starting out, 10th Planet San Diego Jiu Jitsu and Training Center has something for everyone. Come visit us at 6008 Mission Gorge Road and start your journey to a healthier, stronger you today.

The Traditional Martial Arts Center in San Diego is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of traditional martial arts. Located at 5977 Village Center Loop Road in San Diego, California, this center offers a variety of classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, the Traditional Martial Arts Center in San Diego is the perfect place to achieve your goals. Join us and experience the benefits of traditional martial arts training in a supportive and welcoming environment.

San Diego Global Vision Academy is a primary school located at 3430 School Street in San Diego, California. Our institution is dedicated to providing a high-quality education that prepares students for success in a global society. With a focus on developing critical thinking skills, cultural awareness, and a sense of social responsibility, we strive to empower our students to become well-rounded individuals who are ready to make a positive impact on the world. Our experienced faculty and staff are committed to creating a supportive and inclusive learning environment where every student can thrive academically, socially, and emotionally. Join us at San Diego Global Vision Academy and help shape the leaders of tomorrow.

The JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.

San Diego Shotokan Karate is a renowned martial arts institution located at 1140 Oakcrest Park Drive in Encinitas, California, United States. Specializing in the traditional Japanese martial art of Shotokan Karate, this health-focused institution offers a structured and disciplined approach to physical fitness and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join San Diego Shotokan Karate today and start your journey towards improved health and confidence.

G3 Kids UTC La Jolla is a premier institution located at 4545 La Jolla Village Drive in San Diego, California. This unique establishment combines the elements of a gym, health center, and school to provide a comprehensive and enriching experience for children. With a focus on physical fitness, mental wellness, and academic growth, G3 Kids UTC La Jolla offers a wide range of programs and activities to support the overall development of young minds. Whether your child is interested in sports, nutrition, or academic enrichment, this institution provides a nurturing and stimulating environment for children to thrive. Visit G3 Kids UTC La Jolla today and discover the endless possibilities for your child's growth and success.

Kids Yoga San Diego is a premier yoga studio located at 9484 Black Mountain Road in San Diego, California. Specializing in yoga classes for children, our studio offers a safe and nurturing environment for kids to explore the benefits of yoga. Our experienced instructors lead fun and engaging classes that promote physical fitness, mental well-being, and emotional balance. At Kids Yoga San Diego, we believe in the power of yoga to help children develop strength, flexibility, focus, and mindfulness. Join us at our gym for a transformative yoga experience that will leave your child feeling energized and empowered.

San Diego Child Psychology is a health institution located at 1224 Prospect Street in San Diego, California, United States. The institution is dedicated to providing expert psychotherapy services for children. The founder and lead psychologist is also an Adjunct Professor at the California School of Professional Psychology at Alliant International University. The institution's website offers valuable information about the therapist's approach to psychotherapy, areas of expertise, and specific techniques utilized. Additionally, visitors can access resources, class materials, and videos of Child Psychotherapy classes through the website.

MindFox Escape is a thrilling escape room experience located at 7404 Trade Street in San Diego, California. Our immersive and challenging escape rooms are perfect for friends, families, and team-building events. With a variety of themes and puzzles to choose from, participants will have to work together to solve clues, unlock secrets, and ultimately escape before time runs out. Whether you're looking for a fun night out or a unique way to bond with colleagues, MindFox Escape is the perfect destination for an unforgettable adventure.

On Track Wellness is a family-oriented martial arts and fitness facility located at 3445 Midway Drive in San Diego, California. Our gym offers a variety of classes focused on fitness, stress relief, and building confidence. Our classes are 35 minutes long and are designed to be action-packed from start to finish. At On Track Wellness, we believe in providing individual attention in our small-group fitness classes while also fostering a sense of community and camaraderie among our members. Whether you are looking to improve your physical fitness, reduce stress, or boost your confidence, our programs cater to all needs and goals.

Six Blades Jiu-Jitsu Pacific Beach is a health institution located at 969 Garnet Avenue in San Diego, California. This exclusive offer allows you to begin your journey in Brazilian Jiu-Jitsu, a martial art that focuses on self-defense, strength, endurance, and mobility. By learning Jiu-Jitsu, you will develop a deeper connection with your body and mind, empowering yourself in new ways. At Six Blades Pacific Beach, we offer classes for all levels, including children. Brazilian Jiu-Jitsu for kids helps improve coordination, endurance, and confidence, while also teaching important values such as character, kindness, discipline, and respect. Children will learn techniques to handle bullying situations and stand up for themselves in a respectful manner.

ABC Youth Foundation is a gym and health institution located at 3131 Market Street in San Diego, California, United States. Our mission is to make a lasting impact on the lives of underprivileged youth by providing educational opportunities and resources for personal and academic growth. From scholarships and tutoring programs to skill-building workshops, we are dedicated to empowering young minds to reach their full potential. Testimonials from our community highlight the positive impact of our programs, including providing a safe place for children to come after school, teaching critical thinking skills through chess, and offering a variety of services such as tutoring, summer programs, boxing, and mentoring. Visit our new location at Liberty Station or contact us at 619-793-8541 to learn more about how ABC Youth Foundation is making a difference in the lives of young people.

KidWonder is a premier institution located at 5261 Linda Vista Road in San Diego, California, offering a wide range of activities including Ninja Warrior training, gymnastics, camps, Pre-K programs, Kinetissori Co-Op, and homeschool enrichment. As San Diego’s first and only competitive American Ninja Warrior gym, KidWonder provides a unique and exciting experience for kids of all ages. To participate in classes or open gym sessions, visitors are required to hold a KidWonder Membership, ensuring a smooth and enjoyable experience for all. The institution is proud to be family-owned and operated, with locations in Point Loma and Encinitas dedicated to fostering strength, confidence, and growth in all participants.

Mockingbird Improv is a nonprofit theater located in San Diego, California, offering a variety of improv shows for all ages and interests. From family-friendly entertainment to full-length stories and musicals, our shows are sure to keep you entertained and engaged. Improv is not only a fun way to spend an evening with friends or family, but it also helps develop quick reflexes, build self-confidence, foster creativity, and increase spontaneity. At Mockingbird Improv, we offer classes for improvisers of all levels, providing a safe and accepting environment for people to learn and grow. Our programs are supported by generous donations from our community, allowing us to continue offering quality entertainment and educational opportunities. Whether you're looking to improve your social skills, boost your confidence, or simply have a good time, Mockingbird Improv is the place for you. Say YES to life and join us for an improv class today!

Lifeguard La Jolla Cove is a vital institution located at 1100 Coast Boulevard in San Diego, California. Situated in the beautiful La Jolla Cove Park, this facility is dedicated to ensuring the safety of beachgoers and water enthusiasts in the area. With highly trained lifeguards on duty, visitors can enjoy peace of mind while soaking up the sun and taking a dip in the refreshing waters of the Pacific Ocean. Whether you're a local resident or a tourist exploring the stunning coastline, Lifeguard La Jolla Cove is here to protect and serve all who come to enjoy this popular beach destination.

The Sprout House is a charming school located at 4455 Cannington Drive in San Diego, California. Our institution is dedicated to fostering a love for learning in young minds and providing a nurturing environment for children to grow and thrive. With a focus on holistic education, we offer a well-rounded curriculum that encourages creativity, critical thinking, and social-emotional development. Our experienced teachers are committed to providing personalized attention to each student, helping them reach their full potential. Join us at The Sprout House and watch your child blossom into a confident and curious learner.

Golden View Learning Center is a reputable health institution located in the heart of San Diego, California. Our center is dedicated to providing top-quality health education and services to individuals of all ages. From wellness programs to specialized treatments, our experienced staff is committed to helping our patients achieve optimal health and well-being. Visit us at 2755 55th Street to experience the Golden View difference.

Warrior Spirit Karate Dojo is a premier martial arts institution located at 9410 Fairgrove Lane in San Diego, California. Our dojo is dedicated to teaching traditional karate techniques while instilling a sense of discipline, respect, and self-confidence in our students. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Warrior Spirit Karate Dojo and unleash your inner warrior!

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

Powell Pediatric Therapy is a health institution located at 3185 Carr Drive in Oceanside, California, United States. Specializing in Occupational Therapy Services in North County San Diego, Powell Pediatric Therapy offers a range of services to promote balance and healthy development in children. One of the key areas of focus at Powell Pediatric Therapy is helping babies with Gastroesophageal Reflux Disorder (GERD). The institution provides tools and strategies for parents to recognize and address GERD in infants, as well as promote healthy eating habits for the future.

Connected Care Family Counseling is a leading health institution located at 9939 Hibert Street in San Diego, California. Our dedicated team of professionals is committed to providing comprehensive counseling services to individuals and families, helping them navigate through life's challenges and improve their overall well-being. With a focus on creating a supportive and nurturing environment, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are seeking guidance for relationship issues, parenting concerns, or mental health challenges, our experienced therapists are here to support you every step of the way. Choose Connected Care Family Counseling for compassionate care and personalized treatment plans.

Golden Dragon After school Programs is a health-focused institution located at 4040 Sorrento Valley Boulevard in San Diego, California, United States. Our programs aim to promote physical and mental well-being among students through various activities such as yoga, meditation, nutrition education, and fitness classes. With a holistic approach to health and wellness, we strive to empower students to lead healthier lifestyles and cultivate a positive mindset. Join us at Golden Dragon After school Programs to embark on a journey towards optimal health and vitality.

Marcy School is a reputable secondary school located at 2716 Marcy Avenue in San Diego, California. As a health-focused institution, we prioritize the well-being and development of our students, providing a comprehensive education that encompasses both academic excellence and physical health. Our dedicated faculty and staff are committed to creating a supportive and nurturing environment where students can thrive and reach their full potential. With a strong emphasis on health education and wellness programs, Marcy School aims to prepare students for success in both their academic and personal lives. Join us at Marcy School and embark on a journey towards a brighter and healthier future.

Educational Martial Arts System is a health-focused institution located at 12285 World Trade Drive in San Diego, California, United States. Our unique system combines the physical discipline of martial arts with educational components to promote overall well-being. Our experienced instructors provide comprehensive training in various martial arts techniques, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our institution offers a supportive and empowering environment for personal growth and development. Join us at Educational Martial Arts System and start your journey towards a healthier and more confident lifestyle.

Kung Fu Panda is a health institution located at 4619 El Cajon Boulevard in San Diego, California. This unique facility offers a range of holistic health services inspired by the ancient art of Kung Fu. With a focus on physical fitness, mental well-being, and spiritual balance, Kung Fu Panda provides classes, workshops, and personalized training programs to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall wellness, Kung Fu Panda is dedicated to helping you reach your health goals.

Jr Tennis Academy is a premier institution located at 6876 Caminito Montanoso in San Diego, California. Our academy is dedicated to providing top-notch tennis training and education for young athletes. As a health-focused school, we prioritize the physical and mental well-being of our students, helping them develop their skills on and off the court. Our experienced coaches and staff are committed to fostering a positive and supportive learning environment, where students can thrive and reach their full potential. Join us at Jr Tennis Academy and take your game to the next level!

Shamini Govender, MD is a pediatric care provider located at 7425 Mission Valley Road in San Diego, California. Dr. Govender focuses on preventive medicine for newborns, children, and adolescents, with special interests in breastfeeding, nutrition, meditation, and yoga. She treats her patients and families with respect, compassion, and kindness, recognizing that each individual has unique needs and priorities. Dr. Govender enjoys staying active outdoors with her children, hiking and jogging local trails. Patients can schedule appointments online or by calling the office directly. The institution is part of Scripps Health, a not-for-profit, integrated health system in San Diego. Visit their website for more information on services, locations, and health tips from Scripps experts.

Montessori Learning Toys is a store located at 9111 Penticton Way in San Diego, California, United States. We specialize in providing a wide range of Montessori-inspired educational toys and materials designed to promote hands-on learning and independent exploration for children of all ages. From wooden puzzles and sensory play items to math manipulatives and language materials, our store offers a diverse selection of high-quality products to support children's development and creativity. Visit Montessori Learning Toys today to discover the perfect educational tools for your little ones.

Hillcrest Psychological Services, Inc. is a leading mental health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. Our services include individual therapy, group therapy, couples therapy, and psychological assessments. We strive to create a safe and welcoming environment where clients can feel comfortable opening up and working towards their mental health goals. Visit us at 3233 3rd Avenue to take the first step towards a healthier mind and brighter future.

The Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!