TOP 10 Best Mindfulness exercises for kids in Sacramento, California

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

Kreative Kids Learning Center is a premier educational institution located at 7020 Wyndham Drive in Sacramento, California. Our center provides a nurturing and stimulating environment for children to learn and grow. With a focus on creativity and hands-on learning, we offer a variety of programs designed to inspire young minds and foster a love for learning. Our dedicated team of educators are passionate about helping children reach their full potential and develop important skills for success. At Kreative Kids Learning Center, we strive to create a welcoming and inclusive community where every child can thrive. Visit us today to see how we can make a difference in your child's education journey.

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.

Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.

Sweet Dream Family Childcare is a warm and welcoming institution located at 3326 Dullanty Way in Sacramento, California. Our dedicated team of caregivers provides a safe and nurturing environment for children to learn and grow. We offer a structured curriculum that focuses on early childhood development, including activities that promote social, emotional, and cognitive skills. Our facility is equipped with age-appropriate toys and learning materials to engage and stimulate young minds. At Sweet Dream Family Childcare, we believe in fostering a sense of community and collaboration between children, parents, and staff members. Join us in creating a foundation for your child's future success and happiness.

Fade Away Sleep Sounds is a health institution located at 3631 Truxel Road in Sacramento, California, United States. They offer a variety of sleep and relaxation sounds to help both adults and babies get a good night's rest. Their white noise sounds are designed to mimic the noises heard in the womb, helping babies transition to a quieter environment and reduce stress. The institution also offers Sleep Journals to track sleep patterns and factors that may affect sleep. Fade Away Sleep Sounds is known for their unique fade effect at the end of each track, slowly easing listeners into silence. They also offer a variety of options including Life Sounds and loopable sleep sounds for those who prefer shorter clips. With their Alexa Skill and Spotify album "COLOR OF NOISE," Fade Away Sleep Sounds provides convenient access to their soothing sounds for all ages.

Honor Kung Fu Academy is a renowned health institution located at 6880 65th Street in Sacramento, California, United States. Our academy offers traditional and modern Kung Fu training programs that focus on physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students can improve their overall well-being while learning the ancient art of Kung Fu. Join us at Honor Kung Fu Academy and unleash your full potential!

Satori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.

Thrive Movement Arts is a dynamic and innovative institution located at 4128 El Camino Avenue in Sacramento, California. Our mission is to inspire and empower individuals through the art of movement. We offer a wide range of classes and workshops in various disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels reach their full potential and achieve their fitness goals. Come join our vibrant community and discover the joy of movement at Thrive Movement Arts.

Sky Meets Sea Child and Family Therapy, led by Julia Hammett, MA, LMFT, is a trusted institution in San Francisco, California, dedicated to providing high-quality mental health services for children and families. Located at 3663 Sacramento Street, this facility offers a safe and welcoming environment where individuals can explore their emotions and develop coping strategies to navigate life's challenges. Julia Hammett, a licensed marriage and family therapist, brings a wealth of experience and expertise to her practice, ensuring that each client receives personalized care and support. Whether you're seeking therapy for your child or looking to improve family dynamics, Sky Meets Sea Child and Family Therapy is here to help you on your journey towards healing and growth.