The Best Mindfulness exercises for kids in Oxnard, California

BeachSide CrossFit is more than just a gym - it is a community dedicated to helping members achieve their health and fitness goals. Located at 2646 Palma Drive in Ventura, California, BeachSide CrossFit has been serving the Ventura, Oxnard, and Port Hueneme area for over 13 years with an unblemished reputation. At BeachSide CrossFit, we offer a variety of programs, including CrossFit Kids, designed to help children and teenagers develop a lifelong love of fitness. Our experienced coaches provide fun and engaging workouts that deliver measurable results and prepare participants to be well-rounded athletes.

Junior Gym- Home of Lyons Gymnastics Academy is a premier gym located at 14720 Oxnard Street in Los Angeles, California. We specialize in helping young athletes develop strength, power, flexibility, and a solid foundation of fitness through our gymnastics programs. At Junior Gym, we believe in teaching our students to view challenges as growth opportunities and to develop compassion for others by supporting, cheering, and being kind. Our experienced coaching staff includes a Competitive Team Head coach, Pre-team coach, Recreational Coach, and a Head Coach who also serves as the Recreational Program Director for our Summer, Spring, and Winter Camps.

Sasaki's Kenpo Karate is a premier martial arts institution located in Oxnard, California. Our facility at 3130 Paseo Mercado offers top-notch training in the art of Kenpo Karate, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Sasaki's Kenpo Karate and start your journey towards a healthier mind and body today.