Mindfulness exercises for anxiety in Walnut, California

Walnut Creek Psychotherapy is a reputable mental health institution located at 2950 Camino Diablo in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey towards mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.

Empowered Mind Therapy Center is a leading health institution located at 1200 Mount Diablo Boulevard in Walnut Creek, California. Our center specializes in providing comprehensive mental health services to empower individuals to overcome challenges and achieve personal growth. Our team of experienced therapists and counselors offer a range of therapeutic approaches to support clients in their journey towards improved mental well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Empowered Mind Therapy Center is dedicated to helping you achieve a healthier and more fulfilling life. Contact us today to schedule an appointment and begin your path to empowerment.

Mindpath Health in Walnut Creek is a premier healthcare institution located at 201 North Civic Drive in California, United States. This facility offers top-notch medical services provided by experienced doctors and healthcare professionals. Specializing in mental health and wellbeing, Mindpath Health is dedicated to providing personalized care and treatment for patients of all ages. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health in Walnut Creek is committed to helping you achieve optimal wellness and mental clarity. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Rakuda Integrative Health is a leading health institution located at 4015 Walnut Drive in Eureka, California, United States. We offer a comprehensive approach to health and wellness, combining traditional medicine with alternative therapies to provide personalized care for each individual. Our team of experienced professionals is dedicated to helping our patients achieve optimal health and well-being. Visit us today and experience the benefits of integrative healthcare at Rakuda Integrative Health.

Acalanes Psychotherapy is a leading mental health institution located at 2950 Camino Diablo in Walnut Creek, California, United States. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. At Acalanes Psychotherapy, we prioritize creating a safe and welcoming environment for our clients to explore their thoughts and emotions, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Ellie Mental Health is a leading mental health institution located at 2255 Ygnacio Valley Road in Walnut Creek, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions and support programs to help our clients achieve optimal mental well-being. At Ellie Mental Health, we prioritize compassionate care, evidence-based practices, and personalized treatment plans to ensure the best outcomes for our clients. Contact us today to learn more about how we can support you on your journey to mental wellness.

Hollywood Therapy is a health institution located at 18856 Amar Road in Walnut, California, United States. Our office is open by appointment only, so please call to inquire about our current hours. We may be able to accommodate your day/time request and will get back to you if you leave a message. Thank you for considering Hollywood Therapy for your mental health needs.

Susie Symons, MA, LPC is a reputable health institution located at 1232 Leisure Lane in Walnut Creek, California, United States. Specializing in counseling services, Susie Symons, MA, LPC offers individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and experienced Licensed Professional Counselor, clients can expect a safe and supportive environment to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susie Symons, MA, LPC is dedicated to providing quality care to help you achieve personal growth and healing.

Elise Braganza, LMFT is a mental health institution located at 3075 Citrus Circle in Walnut Creek, California. As a licensed marriage and family therapist, Elise Braganza offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Elise Braganza helps clients navigate through various challenges and work towards healing and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Elise Braganza provides a safe and supportive environment for your therapeutic journey. Contact Elise Braganza, LMFT today to schedule an appointment and start your path towards wellness.

Zen Box CO. LTD is a unique institution located at 19811 Colima Road in Walnut, California, United States. Specializing in providing a wide range of Zen-inspired products and services, Zen Box CO. LTD offers a peaceful and serene environment for customers to explore and enhance their mindfulness and well-being. From meditation tools and yoga accessories to organic skincare products and aromatherapy essentials, Zen Box CO. LTD is dedicated to promoting a holistic approach to health and wellness. Visit us today to experience tranquility and find inner peace.

Crossroads Psychotherapy Institute is a renowned health institution located in Walnut Creek, California. Our dedicated team of therapists and counselors offer a wide range of psychotherapy services to help individuals navigate life's challenges and improve their mental well-being. Our institute is committed to providing a safe and supportive environment for all clients, regardless of their background or circumstances. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you find healing and growth. Visit us at 1485 Treat Boulevard and take the first step towards a healthier and happier life.

Dr. Jeff Idelson Psychotherapy is a renowned health institution located at 1966 Tice Valley Boulevard in Walnut Creek, California, United States. Specializing in psychotherapy, Dr. Jeff Idelson and his team provide personalized and compassionate care to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jeff Idelson Psychotherapy is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Full Well Therapy is a premier health institution located at 1460 Maria Lane in Walnut Creek, California, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to help individuals achieve optimal health and well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our holistic approach focuses on addressing the mind, body, and spirit to promote healing and personal growth. At Full Well Therapy, we are committed to helping our clients reach their full potential and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Miles Hedgpeth, Counselor is a trusted healthcare institution located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Miles Hedgpeth provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Miles Hedgpeth offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life, relationships, or mental health, Miles Hedgpeth is here to help you navigate through difficult times and achieve a sense of balance and fulfillment.

Breathe And Notice Therapy is a health institution located at 1460 Maria Lane in Walnut Creek, California. Our dedicated team of therapists provide a variety of services to help individuals improve their mental and emotional well-being. Through mindfulness-based practices and personalized therapy sessions, we aim to help our clients achieve a sense of calm and balance in their lives. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall mental health, Breathe And Notice Therapy is here to support you on your journey to wellness.

The Psychological Services Group is a well-established health institution located at 3381 Walnut Boulevard in Brentwood, California, United States. Our dedicated team of experienced psychologists and therapists are committed to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. We offer a wide range of therapeutic approaches tailored to meet the unique needs of each client. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Hollywood Therapy is a counseling institution located at 20687 Amar Road in Walnut, California. Our office operates by appointment only, so please call to inquire about our current hours as they may change weekly. We strive to accommodate your day and time preferences, so feel free to leave a message and we will get back to you promptly. Thank you for considering Hollywood Therapy for your counseling needs.

Tami L. Sonnier, MFT is a mental health institution located at 3000 Citrus Circle in Walnut Creek, California. As a licensed Marriage and Family Therapist, Tami provides expert counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and personalized approach, Tami helps clients navigate through challenges and develop strategies for personal growth and healing. Whether you are experiencing relationship issues, anxiety, depression, or other mental health concerns, Tami L. Sonnier, MFT is dedicated to helping you achieve emotional well-being and overall wellness.

CRISTINA CHUA-LIM is a health institution located at 1601 Ygnacio Valley Road in Walnut Creek, California. Dr. Cristina Chua-Lim is a dedicated healthcare professional who provides top-quality medical services to patients in the area. With a focus on personalized care and a commitment to improving the health and well-being of her patients, Dr. Chua-Lim offers a wide range of medical services and treatments. Whether you are in need of a routine check-up or specialized medical care, you can trust Dr. Cristina Chua-Lim to provide expert and compassionate healthcare services.

Diablo Valley Counseling Center is a trusted mental health institution located at 3000 Citrus Avenue in Walnut Creek, California. Our team of experienced doctors and health professionals provide comprehensive counseling services to individuals seeking support for a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our compassionate staff is here to help you navigate your journey towards healing and mental well-being. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Becky Almeida, Counselor is a trusted health institution located at 2970 Camino Diablo in Walnut Creek, California. As a dedicated counselor, Becky Almeida provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and holistic approach, Becky Almeida strives to empower her clients to overcome challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Becky Almeida is here to help. Visit her clinic today to start your journey towards a happier and healthier life.

Elissa Klein, Counselor is a trusted healthcare provider located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Elissa Klein offers professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, she strives to help her clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Elissa Klein is here to help you on your journey to healing and personal growth.

Suzanne Mata, Psy.D. Psychological Services is a reputable mental health institution located at 150 North Walnut Avenue in San Dimas, California, United States. Our team of highly qualified professionals is dedicated to providing personalized and compassionate psychological services to individuals seeking support and guidance. With a focus on promoting mental wellness and healing, we offer a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Danielle Hetrick, Counselor is a trusted mental health professional located at 2970 Camino Diablo in Walnut Creek, California. As a licensed counselor, Danielle provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Danielle offers a safe and nonjudgmental space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Danielle Hetrick, Counselor is dedicated to helping you achieve a more fulfilling and balanced life.

Kindful Body is a health institution located at 1460 Maria Lane in Walnut Creek, California. Our mission is to promote holistic wellness and self-care through a variety of services such as yoga classes, massage therapy, nutrition counseling, and mindfulness workshops. Our team of experienced practitioners are dedicated to helping individuals achieve balance and harmony in both body and mind. Visit us at Kindful Body to nourish your physical, mental, and emotional well-being.

Lynda Yniguez, M.S. LMFT is a health institution located at 24509 Walnut Street in Santa Clarita, California, United States. Led by Lynda Yniguez, a licensed Marriage and Family Therapist with a Master of Science degree, the institution offers professional counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Lynda Yniguez provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and improve their relationships. Whether you are facing personal challenges, dealing with relationship issues, or seeking guidance on family dynamics, Lynda Yniguez, M.S. LMFT is dedicated to helping you navigate life's complexities and achieve personal growth.

Brain Insights Psychological Solutions is a leading health institution located in Walnut Creek, California. Our team of experienced psychologists and mental health professionals are dedicated to providing personalized and effective solutions for a wide range of psychological issues. From therapy and counseling to psychological assessments and evaluations, we are committed to helping our clients achieve mental wellness and emotional well-being. Visit us at 1990 North California Boulevard to discover how our innovative approach to mental health can help you lead a happier and healthier life.