Mindfulness exercises for anxiety in San Leandro, California

Associated Counseling Services, located at 525 Estudillo Avenue in San Leandro, California, is a health institution dedicated to providing a safe and nurturing environment for individuals facing challenges in their lives. Whether you are feeling overwhelmed, confused, or struggling in a relationship, our team of experienced counselors is here to support you. Imagine being able to explore your thoughts without judgment and begin addressing obstacles with the guidance of someone who believes in you. Through therapy, we help individuals learn to view challenges as opportunities for personal growth, ultimately leading to a greater sense of gratitude, self-awareness, and spiritual growth. Take the first step towards a more fulfilling life by contacting Associated Counseling Services today.

Health and Wellness Psychology is a leading institution located at 400 Estudillo Avenue in San Leandro, California, United States. Specializing in the field of health psychology, our dedicated team of professionals is committed to promoting holistic well-being and mental health. Our services include counseling, therapy, and personalized treatment plans to help individuals achieve optimal physical and emotional health. With a focus on preventative care and education, Health and Wellness Psychology strives to empower individuals to make positive lifestyle choices and cultivate a healthy mind-body connection. Visit us today to start your journey towards a happier, healthier you.

Journey Of Life Counseling and Assessment Services is a reputable health institution located at 13847 East 14th Street in San Leandro, California, United States. Our dedicated team of experienced counselors and assessors are committed to guiding individuals through their personal journeys, providing support and guidance every step of the way. Whether you are seeking counseling services for mental health issues, relationship problems, or simply looking to gain a better understanding of yourself, our team is here to help. Contact us today to begin your journey towards a happier and healthier life.

Healing Psychotherapy is a leading institution located at 333 Estudillo Avenue in San Leandro, California, United States. Specializing in mental health and wellness, our team of experienced therapists provide personalized and compassionate care to help individuals navigate through life's challenges. Our therapy sessions focus on promoting healing, self-discovery, and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey towards mental well-being. Contact us today to schedule an appointment and start your path to healing.

The John George Psychotherapy Pavilion, led by Dr. Roux Joanne M MD, is a leading institution in the field of mental health and psychotherapy. Located at 2060 Fairmont Drive in San Leandro, California, this facility offers expert care and treatment for individuals seeking support for their mental health concerns. Dr. Roux Joanne M MD and her team provide compassionate and personalized therapy services to help patients navigate their mental health challenges and improve their overall well-being. With a focus on patient-centered care and evidence-based practices, the John George Psychotherapy Pavilion is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Megan K Psyd Erion is a health institution located at 2401 Merced Street in San Leandro, California, United States. This institution is dedicated to providing high-quality psychological services to individuals in need. Led by Dr. Megan K Erion, Psyd, the team at this facility offers compassionate and personalized care to help patients improve their mental health and well-being. With a focus on evidence-based practices and a commitment to client-centered care, Megan K Psyd Erion is a trusted resource for those seeking support for their mental health concerns.

Taia L. Gowans-Golden, IMFT is a health institution located at 16378 East 14th Street in San Leandro, California, United States. As a licensed marriage and family therapist, Taia L. Gowans-Golden provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Taia L. Gowans-Golden offers a safe and non-judgmental space for clients to explore their emotions, improve communication, and strengthen their relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Taia L. Gowans-Golden is dedicated to helping you achieve personal growth and emotional well-being.