Mindfulness exercises for anxiety in San Juan Capistrano, California

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Serene Behavioral Health is a leading mental health institution located in San Juan Capistrano, California. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health issues. Our facility offers a peaceful and serene environment for healing and recovery. We offer a wide range of services including therapy, medication management, and holistic treatment options. At Serene Behavioral Health, we are committed to helping our patients achieve mental wellness and live fulfilling lives. Visit us at 33171 Paseo Cerveza to learn more about our comprehensive mental health services.

Story Wellness is an outpatient behavioral health institution located in San Juan Capistrano, California. Our program goes beyond traditional counseling to provide intensive treatment for individuals struggling with various mental health issues. With a commitment to your wellness, we offer programs up to five days a week to help transform your life. Our unique approach includes Narrative Therapy, CBT, DBT, and more to help individuals release negative associations and redefine their life stories. Our partial hospitalization program offers highly structured and supervised care for those in need of intensive treatment. Additionally, our outpatient center provides regular visits for those who require less intensive care.

Best Life Therapists is a premier health institution located at 30240 Rancho Viejo Road in San Juan Capistrano, California. Our team of experienced therapists is dedicated to helping you live your best life by providing personalized and effective therapy services. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, our therapists are here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Abundant Life Therapy is a leading health institution located at 29122 Rancho Viejo Road in San Juan Capistrano, California, United States. Our dedicated team of therapists is committed to providing high-quality care and support to help individuals achieve their optimal well-being. Whether you are seeking physical therapy, mental health counseling, or holistic wellness services, Abundant Life Therapy offers a comprehensive range of treatments tailored to meet your unique needs. Experience the difference at Abundant Life Therapy, where we strive to empower our clients to live their best lives.

Located at 29222 Rancho Viejo Road in San Juan Capistrano, California, Biofeedback is a health institution that offers a range of services to address emotional, psychological, and relational problems. Led by Raymond L Hansink Ph.D. & Associates, the team at Biofeedback is dedicated to helping individuals recognize their strengths and address vulnerabilities in order to improve their overall mental health and quality of life. In addition to traditional counseling and psychotherapy services for individuals, couples, and families, Biofeedback also offers Neurotherapy, also known as Neurofeedback or EEG Biofeedback. This specialized modality can effectively address issues such as depression, anxiety, post-traumatic stress, impulse control, attention deficits, and more. Neurotherapy can also benefit those looking to enhance their performance in various areas of their lives, such as careers, sports, or the arts.